The Elite Trainer: Strength Training for the Serious Professional - Bok av John Paul Catanzaro - Häftad
Unleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking book is your ticket to becoming the top authority in personalized program development. Prepare to revolutionize your clients' results and skyrocket your success.Inside The Elite Trainer, you'll discover the cutting-edge principles that shape modern strength training. From intensity to volume, tempo to rest intervals, no aspect is left unexplored. Unleash the potential of each client by mastering..