Self-Defense for All - Scientific Application Tactical Defense System (S.A.T.D.S.) - Bok av Kevin Engstrom - Häftad
The Great Escapes This initial chapter concentrates on the very basic need for self-defense against unwanted contact. Unwanted contact can mean anything from a simple wrist grab to a kick, a headlock or some sort of choke. It can be in any situation or position: surprise attack, direct confrontation, on the ground, or standing. In this chapter, I teach 30 simple, highly effective techniques that not only provide one with an opportunity for escape,..