Be PARA Fit - The 4-Week Formula for Elite Physical Fitness - Bok av Sam McGrath - Häftad
This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations.Fitness wins, from the battlefield to the boardroom. Unlock your full potential with this powerful and inspiring new program from Major Sam McGrath, formerly of the legendary British Parachute Regiment, which empowers the ΓÇ£ParatrooperΓÇ¥ in you to achieve optimal fitness. Inspired by Paratrooper selection, Be Para Fit offers..