Emotional Detox
With Laura Ritthaler's emotional detox training you can turn your negative emotions into allies. You learn to pay attention to and understand them instead of fighting and suppressing them because there is always a message of unmet needs in them. If you recognize this message you can awaken the potential that lies dormant within you and give your life the direction you want deep down. Laura Ritthaler is a qualified psychologist with her own practice in Berlin and lecturer at various institutes. Her customers are as diverse as their work from office workers to selfemployed lawyers to prominent actors. The author attaches great importance to feasibility and quick first successes. Therefore the book contains a selection of tried and tested ideas from her twelve years of experience. Find out...