Evolved Athlete: A Guide for Elite Sport Enhancement - Tijana Ivancevic

Evolved Athlete: A Guide for Elite Sport Enhancement - Bog af Tijana Ivancevic, Helen Greenberg, mfl. - Hardback

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the ¿superherö muscle: the iliopsoas, and also sheds light on Diamond-Corporation¿s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises..