5: 2 diet for vegetarians - Inspiration from around the world: 4 weeks of calorie-counted meals and recipes for fast days - Bog af Joy Bounds - Paperb

5: 2 diet for vegetarians - Inspiration from around the world: 4 weeks of calorie-counted meals and recipes for fast days - Joy Bounds

Want to feel healthier and lose weight?This book contains delicious 5:2 diet meal ideas and recipes for vegetarians. All the recipes are inspired by dishes from around the world, so you can have a real culinary adventure while on a diet!This book gives you three fasting options: women's plan (500 kcal per day), men's plan (600 kcal per day) and the relaxed plan (800 kcal per day). Feel free to choose whichever option suits you best and just follow the meal plans and recipes - no calorie-counting..