Small Move, Big Change - Using Microresolutions to Transform Your Life Permanently - Caroline L. Arnold
Caroline Arnold has been a technology leader on Wall Street for more than a decade, managing some of the financial world's largest software development teams. Caroline is a recipient of the Wall Street & Technology Award for Innovation for building the auction system for the Google IPO, and her name appears on technology patents pending. Caroline serves as a Managing Director at a leading Wall Street investment bank.Caroline graduated from the University of California at Berkeley with a degree in..
Small Move, Big Change - Caroline L. Arnold - Bog - Penguin Books Ltd - Plusbog.dk
Small, but smart: a Wall Street guru''s secrets to making change that sticks. ''A rare self-improvement book that actually works'' Adam Grant, bestselling author of Give and Take Every year, we''re determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this ''big push'' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.In Small Move, Big Change , Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your:· Sleep· Fitness· Relationships· Organisation· BudgetingPacked full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.