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BRUGT BOG - Min fede familie- opskrifter, motion og motivation til hele familien - - Bog - Plusbog.dk

Min fede familie- opskrifter, motion og motivation til hele familien af Lene Hansson & Lars Elmvang

DKK 60.00

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Mænd, motion og myter - BRUGT BOG - Torben Bremann - Bog - MagnoliaPress - Plusbog.dk

BRUGT BOG Mænd, motion og myter - hvad skal der til, og hvad virker? Torben Bremann, der er forfatter til flere bøger om bl.a. Tai Chi og anatomi, har skrevet en bog om, hvad der skal til for at få os mænd i gang. Vi ved godt, at vi burde røre os lidt mere og måske spise lidt anderledes. Men hvad kan motivere os til at ændre opførsel? Torben Bremann tager udgangspunkt i sine egne erfaringer med de hundredvis af mænd, han har vejledt gennem årene. Det handler om at sætte sig et mål, men det handler også om at få aflivet nogle af myterne om, hvor meget eller hvor lidt der skal til. Det handler om, hvilke områder, du bør have fokus på, hvis du vil lægge din livsstil om, og i sidste ende om, hvordan du får livslængde og livskvalitet til at følges ad.

DKK 76.00

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Robert'S Rules Simplified - Arthur T Lewis - Bog - Dover Publications Inc. - Plusbog.dk

Who has the floor, and how do you make a motion? What keeps a meeting from collapsing into chaos? This bible of parliamentary procedures transforms complex rules of conduct into easy-to-understand basics. Anyone participating in club or civic meetings, seminars, or teleconferences will reference this guide time and time again.

DKK 74.00

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BRUGT BOG - Stenalderkost for sportsfolk - - Bog - Plusbog.dk

BRUGT BOG - Stenalderkost for sportsfolk af Loren Cordain & Joe Friel Tank kroppen til den optimale præstation med kost, som din krop er designet til at spise. Hvad enten du er løber, svømmer, cykelrytter, triatlet eller dyrker en anden form for sport, er dette vejen til toppræstation. Bogen giver dig opskriften på, hvordan dine spisetidspunkter kan forbedre dine præstationer, hvordan succesfulde atleter spiser op til specifikke sportsgrene, og hvordan du i løbet af få uger kan forbedre dit helbred på langt sigt. Desuden får du serveret alle hemmelighederne fra stenalde- ren, som vil give dig vigtige konkurrencefordele. LOREN CORDAIN har en ph.d. i motion og fysiologi. Han er professor på fakultetet for sundhed og motion ved Colorado State University. Han er alment anerkendt som den førende ekspert i verden inden for stenalderkost. JOE FRIEL er en anerkendt amerikansk elitetræner i cykling og triatlon.

DKK 45.00

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Om vaner - Bente Klarlund Pedersen - Bog - Gyldendal - Plusbog.dk

Udgivelse i Gyldendals Kolibri-serie: "Du skal ikke drikke for at være sund, men hvis du drikker på den rigtige måde, kan et glas eller to om dagen være et godt indslag i det lange, sunde liv." I flere årtier har overlæge og professor Bente Klarlund Pedersen beskæftiget sig med motion og sundhed - og derigennem danskernes vaner. OM VANER er en videnskabelig indflyvning i de gode vaner, der hjælper os til et længere, sundere liv - om pauser, sex, gåture, motion og vin. Med uddrag fra Yngre med årene , GÅ-bogen og Krop og ånd – og meningen med livet . Gyldendal Kolibri er bøger om stærke emner skrevet af store forfattere. Kolibrien hører til blandt verdens mindste fugle, og bøgerne i Gyldendals Kolibri-serie er da også mindre end de fleste bøger. Serienavnet er altså både et nik til formatet og samtidig til Gyldendals historie, hvor forlaget igennem tiden lejlighedsvis har benyttet fuglenavne til sine kendte bogserier - Uglen, Spætten og Bekkasinen. Og forlagets logo er en trane.

DKK 59.00

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Endless Empress - Kirkland Ciccone - Bog - Strident Publishing Limited - Plusbog.dk

When a group of teenage misfits create a daydream kingdom to escape their humdrum lives, they set in motion a chain of events that leads to lunacy and murder. A reporter plots revenge in a grubby cafe. A crazy teenager is being pressured to slay a monster. Dragons wait at the edge of time, while a unicorn waits by the bingo. And why is the bus always in the wrong lane? These events are all linked to the mysterious ruler of Enkadar. She is The Endless Empress. And she is forever.

DKK 76.00

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Rocky Mountains Plants & Animals Co - Dot Barlowe - Bog - Dover Publications Inc. - Plusbog.dk

Nature lovers, environmentalists, and colouring book fans alike will delight in these lifelike pictures of plants and animals that inhabit the Rocky Mountain region of North America. Twenty-seven illustrations accurately depict detailed images of a hawk circling high, a puma watching its cubs, a chipmunk sampling pine nuts, and other scenes.

DKK 74.00

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Tigana - BRUGT BOG - Guy Gavriel Kay - Bog - - Plusbog.dk

BRUGT BOG - OBS the front cover has a dent With this rich, masterfully written extravaganza of myth and magic, the internationally acclaimed author of THE FIONAVAR TAPESTRY trilogy has created an epic that will forever change the boundaries of fantasy fiction.Set in a beleaguered land caught in a web of tyranny, Tigana is the deeply moving story of a people struggling to be free. A people so cursed by the dark sorceries of the tyrant King Brandin that even the very name of their once beautiful land cannot be spoken or remembered.But not everyone has forgotten. A handful of men and women, driven by love, hope and pride, set in motion the dangerous quest for freedom and bring back to the world the lost brightness of an obliterated name: Tigana.

DKK 74.00

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Far From the Madding Crowd - Thomas Hardy - Bog - HarperCollins Publishers - Plusbog.dk

HarperCollins is proud to present its new range of best-loved, essential classics. Here is one of Thomas Hardy’s most popular novels, soon to be released as a major motion picture in May 2015.‘I shall do one thing in this life – one thing certain – that is, love you, and long for you, and keep wanting you till I die’Independent and spirited, Bathsheba Everdene owns the hearts of three men. Striving to win her love in different ways, their relationships with Bathsheba complicate her life in bucolic Wessex – and cast shadows over their own. With the morals and expectations of rural society weighing heavily upon her, Bathsheba experiences the torture of unrequited love and betrayal, and discovers how random acts of chance and tragedy can dramatically alter life’s course.The first of Hardy’s novels to become a major literary success, Far from the Madding Crowd explores what it means to live and to love.

DKK 71.00

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Hvordan arbejder vi med komplekse sundhedsproblemer? - Naja - Bog - Informations Forlag - Plusbog.dk

Det er en velkendt sag, at mange forskellige faktorer påvirker vores sundhed. Kost, motion, søvn, rygning, alkohol og sågar vores mentale helbred har betydning for, hvor udsatte vi er for at blive ramt af sygdomme og tidlig død. Alligevel har man i sundhedsforskningen traditionelt fokuseret på enstrengede årsagssammenhænge. For at imødekomme den kompleksitet, der er definerende for folkesundheden, foreslår de to professorer Naja Hulvej Rod og Morten Hulvej Rod at ændre vores arbejde med sundhed med inspiration i teorier om komplekse systemer, som man også benytter indenfor f.eks. klimavidenskaben. Naja Hulvej Rod (f. 1978) er professor i epidemiologi ved Institut for Folkesundhedsvidenskab og leder af Copenhagen Health Complexity Center ved Københavns Universitet. I 2022 modtog hun Uddannelses- og forskningsministeriets EliteForskpris for sin forskning. Morten Hulvej Rod (f. 1975) er direktør og forsker ved Syddansk Universitet. Han har tidligere været ansat som professor i sundhedsfremme samme sted og somchef for sundhedsfremmeforskning på Steno Diabetes Center Copenhagen i RegionHovedstaden.

DKK 49.00

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Film Stars Don't Die in Liverpool - Peter Turner - Bog - Picador - Plusbog.dk

Now a Major Motion Picture Starring Annette Bening, Jamie Bell, Julie Walters, and Vanessa RedgraveThe Golden Age of Hollywood, a young British actor, a love affair, and a tragedy, Film Stars Don't Die In Liverpool is Peter Turner's touching memoir of the last days of Hollywood icon Gloria Grahame, the Oscar-winner best known for her portrayal of irresistible femme fatales in films such as The Big Heat, Oklahoma and The Bad and the Beautiful.The Hollywood Reporter calls the film adaptation "a tender, affecting romantic drama."On September 29, 1981, Peter Turner received a phone call that would change his life. His former lover, Hollywood actress Gloria Grahame, had collapsed in a Lancaster hotel and was refusing medical attention. He took her into his chaotic and often eccentric family's home in Liverpool to see her through her last days. Though their affair had ended years before, it was to him that she turned in her final hour of need.Taking place over the course of three weeks in Turner's larger-than-life working-class family home, Film Stars Don't Die in Liverpool is an affectionate, moving, and wryly humorous memoir of friendship, love, and stardom.

DKK 61.00

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BRUGT BOG - Hillbilly Elegy - J. D. Vance - Bog - HarperCollins Publishers - Plusbog.dk

BRUGT BOG THE INTERNATIONAL BESTSELLER / OVER A MILLION COPIES SOLD From Donald Trump''s 2024 Vice-Presidential Candidate ‘Essential reading for this moment in history’ New York Times‘Brilliant … offers an acute insight into the reasons voters have put their trust in Trump’ ObserverJ. D. Vance grew up in the hills of Kentucky. His family and friends were the people most of the world calls rednecks, hillbillies or white trash.In this deeply moving memoir, Vance tells the story of his family’s demons and of America’s problem with generational neglect. How his mother struggled against, but never fully escaped, the legacies of abuse, alcoholism, poverty and trauma. How his grandparents, ‘dirt poor and in love’, gave everything for their children to chase the American dream. How Vance beat the odds to graduate from Yale Law School. And how America came to abandon and then condescend to its white working classes, until they reached breaking point.‘A beautiful memoir but it is equally a work of cultural criticism about white working-class America … Vance offers a compelling explanation for why it’s so hard for someone who grew up the way he did to make it … a riveting book’ Wall Street Journal** Now a major-motion picture directed by Ron Howard and starring Amy Adams, Glenn Close, and Gabriel Basso **

DKK 62.00

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Presidential Leadership - Dr. Brent Taylor - Bog - Morgan James Publishing llc - Plusbog.dk

bHarry Truman once commented, “In periods where there is no leadership, society stands still.” The nation is not just standing still—it is surging towards collective regression. Presidential Leadership is the engine that will turn the tide and move the nation forward in the right direction. By pairing two Presidents per chapter—and exploring common leadership traits that either motivated the populous or failed to do so, Presidential Leadership is a wake-up call for leaders and followers alike to heed the lessons of the past and move productively into the future. From Lincoln and Nixon, to JFK and Obama, to Trump and Jackson, each chapter tells the story of demonstrated leadership skill in two administrations and calls the reader to apply the knowledge in daily life. At a time where tribalism is on the rise and the ability to “cross the aisle” is in freefall, Presidential Leadership demonstrates that one can discover, appreciate and apply common leadership traits, even in the most disparate former administrations. Presidential Leadership stands alone in pairing two former leaders in a poignant wake up call to propel the nation forward again. In the words of Solomon, “Two are better than one, because they have a good return for their labor.” These presidential pairings provide a seat at the lively table of leadership where we can enjoy the good return of forward motion again.

DKK 67.00

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Op af stolen - Mikael Schneider - Bog - FADL's Forlag - Plusbog.dk

Eksperterne kalder vores mangel på bevægelse for ”det stillesiddende dødssyndrom”. Følgevirkningerne af at sidde stille kan være livstruende og det er først nu, at forskerne kan løfte sløret for, hvilke effekter stillesidning har. Sofaen brænder! Bogen "Op af stolen" tager fat i et emne, der lyder simpelt, men for mange i virkeligheden er rigtig svært - nemlig, at man skal op af stolen. Når du sidder stille, forkorter du dit liv betragteligt, og denne bog handler ikke om motion eller hård fysisk aktivitet, den handler om de små ting, der hjælper os i kampen mod det stillesiddende dødssyndrom.Vi skal slukke for skærmene, stå i stedet for at sidde, holde aktive pauser, finde syslerne frem igen. Alt hvad der kan få os op af stolen og øge vores energiforbrug bare en lille smule. For de små forandringer kan have stor betydning i sidste ende. I bogens første del får du forskningens svar på, hvorfor og hvad stillesiddende adfærd gør ved din krop og dit helbred, og hvordan det kan tage livet af dig. I bogens anden del kan du læse, hvad du kan gøre for at undgå det. Og måske skal der mindre til, end du tror. Forfatteren bag bogen Mikael Schneider er ph.d. i sundhedsvidenskab og projektkoordinator i centret Smag for livet. Tidligere har han blandt andet arbejdet i Hjerteforeningen.

DKK 62.00

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My Apple TV - Sam Costello - Bog - Pearson Education (US) - Plusbog.dk

Step-by-step instructions with callouts to Apple TV screenshots that show you exactly what to do. Help when you run into problems or limitations. Tips and Notes to help you get the most from Apple TV. Full-color, step-by-step tasks walk you through doing everything you want to do with your Apple TV. Learn how to: Set up your Apple TV-and how to do it faster with an iPhone Control a home entertainment system using the Apple TV Use Siri to find content, launch apps, and get useful information Rent and buy movies and TV shows from iTunes Stream video from Netflix (R), Hulu, HBO (R), and Showtime (R) Find every app that offers the movie or TV show you're looking for with just one search Make your Apple TV even more fun by finding and using the best apps and games Use your Apple TV remote as a motion-sensitive game controller Enjoy music on your TV, including how to use Apple Music Set restrictions to prevent kids from accessing adult material Control your Apple TV using an iPhone Customize your Apple TV to fit how you use it Configure settings for people with visual impairments Solve common problems with the device Discover the hidden features and shortcuts that let you truly master the Apple TV Register Your Book at www.quepublishing.com/register and save 35% off your next purchase.

DKK 74.00

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It's Trevor Noah: Born a Crime - BRUGT BOG - Trevor Noah - Bog - Random House Children's Books - Plusbog.dk

BRUGT BOG The host of The Daily Show, Trevor Noah, shares his personal story and the injustices he faced while growing up half black, half white in South Africa under and after apartheid in this New York Times bestselling young readers'' adaptation of his adult memoir. “A piercing reminder that every mad life--even yours--could end up a masterpiece." --JASON REYNOLDS, New York Times bestselling author We do horrible things to one another because we don’t see the person it affects. . . . We don’t see them as people. Trevor Noah, host of The Daily Show on Comedy Central, shares his remarkable story of growing up in South Africa with a black South African mother and a white European father at a time when it was against the law for a mixed-race child to exist. But he did exist--and from the beginning, the often-misbehaved Trevor used his keen smarts and humor to navigate a harsh life under a racist government. In a country where racism barred blacks from social, educational, and economic opportunity, Trevor surmounted staggering obstacles and created a promising future for himself thanks to his mom’s unwavering love and indomitable will. This honest and poignant memoir adapted from the #1 New York Times bestseller Born a Crime: Stories from a South African Childhood will astound and inspire readers as well as offer a fascinating perspective on South Africa’s tumultuous racial history. BORN A CRIME IS SOON TO BE A MAJOR MOTION PICTURE STARRING OSCAR WINNER LUPITA NYONG''O!

DKK 58.00

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Speaker for the Dead - Orson Scott Card - Bog - Little, Brown Book Group - Plusbog.dk

''There aren''t too many recent sf novels we can confidently call truly moral works, but Speaker for the Dead is one. It''s a completely gripping story.'' - The Toronto Star ''Achieves and delivers more than almost anything else within the science fiction genre, Ender''s Game is a contemporary classic'' - New York Times on Ender''s Game A FALLEN HERO - HAUNTED BY HIS PAST, BUT CAN HE CHANGE THE FUTURE?Ender Wiggin was once considered a great military leader, a saviour for mankind. But now history judges his destruction of an alien race as monstrous rather than heroic.In the aftermath of the war, Ender disappeared, and a powerful voice arose: The Speaker for the Dead, who told the true story behind the battle with the aliens. Now, years later, a second alien race has been discovered. But again they are strange and frightening - and again, humans are dying. It is only the Speaker for the Dead, secretly Ender Wiggin, who has the courage to confront the mystery . . . and the truth. The Hugo and Nebula award-winning sequel to the classic science fiction novel ENDER''S GAME - soon to be released as a major motion picture starring Harrison Ford. Books by Orson Scott Card: Alvin Maker novels Seventh Son Red Prophet Prentice Alvin Alvin Journeyman Heartfire The Crystal City Ender Wiggin Saga Ender''s Game Speaker for the Dead Xenocide Children of the Mind Ender in Exile Homecoming The Memory of the Earth The Call of the Earth The Ships of the Earth Earthfall Earthborn First Formic War (with Aaron Johnston) Earth Unaware Earth Afire Earth Awakens

DKK 48.00

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Killers of the Flower Moon - BRUGT BOG - David Grann - Bog - Simon & Schuster Ltd - Plusbog.dk

BRUGT BOG WINNER OF THE EDGAR AWARD FOR BEST FACT CRIME SHORTLISTED FOR THE ANDREW CARNEGIE MEDAL FOR EXCELLENCE IN NON-FICTION SHORTLISTED FOR THE CWA ALCS GOLD DAGGER FOR NON-FICTION **NOW A MAJOR MOTION PICTURE DIRECTED BY MARTIN SCORSESE STARRING LEONARDO DICAPRIO AND ROBERT DE NIRO** ‘ A riveting true story of greed, serial murder and racial injustice’ JON KRAKAUER ‘ A fiercely entertaining mystery story and a wrenching exploration of evil’ KATE ATKINSON ‘ A fascinating account of a tragic and forgotten chapter in the history of the American West’ JOHN GRISHAM From the bestselling author of The Lost City of Z, now a major film starring Charlie Hunnam, Sienna Miller, Robert Pattinson and Tom Holland, and the Number One international bestseller The Wager , comes a true-life murder story which became one of the FBI’s first major homicide investigations. In the 1920s, the richest people per capita in the world were members of the Osage Indian nation in Oklahoma. After oil was discovered beneath their land, they rode in chauffeured automobiles, built mansions and sent their children to study in Europe. Then, one by one, the Osage began to be killed off. As the death toll climbed , the FBI took up the case . But the bureau badly bungled the investigation. In desperation, its young director, J. Edgar Hoover, turned to a former Texas Ranger named Tom White to unravel the mystery. Together with the Osage he and his undercover team began to expose one of the most chilling conspiracies in American history . ‘ David Grann has a razor-keen instinct for suspense ’ LOUISE ERDRICH

DKK 62.00

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BRUGT BOG - Min fede familie- opskrifter, motion og motivation til hele familien - - Bog - Plusbog.dk

Mænd, motion og myter - BRUGT BOG - Torben Bremann - Bog - MagnoliaPress - Plusbog.dk

Robert'S Rules Simplified - Arthur T Lewis - Bog - Dover Publications Inc. - Plusbog.dk

BRUGT BOG - Stenalderkost for sportsfolk - - Bog - Plusbog.dk

Om vaner - Bente Klarlund Pedersen - Bog - Gyldendal - Plusbog.dk

Endless Empress - Kirkland Ciccone - Bog - Strident Publishing Limited - Plusbog.dk

Rocky Mountains Plants & Animals Co - Dot Barlowe - Bog - Dover Publications Inc. - Plusbog.dk

Tigana - BRUGT BOG - Guy Gavriel Kay - Bog - - Plusbog.dk

Far From the Madding Crowd - Thomas Hardy - Bog - HarperCollins Publishers - Plusbog.dk

Hvordan arbejder vi med komplekse sundhedsproblemer? - Naja - Bog - Informations Forlag - Plusbog.dk

Film Stars Don't Die in Liverpool - Peter Turner - Bog - Picador - Plusbog.dk

BRUGT BOG - Hillbilly Elegy - J. D. Vance - Bog - HarperCollins Publishers - Plusbog.dk

Presidential Leadership - Dr. Brent Taylor - Bog - Morgan James Publishing llc - Plusbog.dk

Op af stolen - Mikael Schneider - Bog - FADL's Forlag - Plusbog.dk

My Apple TV - Sam Costello - Bog - Pearson Education (US) - Plusbog.dk

It's Trevor Noah: Born a Crime - BRUGT BOG - Trevor Noah - Bog - Random House Children's Books - Plusbog.dk

Speaker for the Dead - Orson Scott Card - Bog - Little, Brown Book Group - Plusbog.dk

Killers of the Flower Moon - BRUGT BOG - David Grann - Bog - Simon & Schuster Ltd - Plusbog.dk

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