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A Stranger's Pose - Emmanuel Iduma - Bog - Cassava Republic Press - Plusbog.dk

A Stranger's Pose - Emmanuel Iduma - Bog - Cassava Republic Press - Plusbog.dk

Through stories remembered and imagined, and images by acclaimed photographers, A Stranger''s Pose draws the reader into a world of encounters in more than a dozen African towns. Iduma blends memoir, travelogue and storytelling in these fragments of a traveller’s journey across several African cities. Inspired by the author’s travels with photographers between 2011 and 2015, the author''s own accounts are expanded to include other narratives about movement, estrangement, and intimacy. These include: an arrest in a market in N’djamena, being punished by a Gendarmes officer on a Cameroonian highway and meeting the famed photographer Malick Sidibe in Bamako.

DKK 136.00
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The Goddess Pose - Michelle Goldberg - Bog - Little, Brown Book Group - Plusbog.dk

The Goddess Pose - Michelle Goldberg - Bog - Little, Brown Book Group - Plusbog.dk

When the woman who would become Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced everywhere, from Brooklyn to Berlin to Ulaanbaatar. In The Goddess Pose, New York Times best-selling author Michelle Goldberg traces the life of the incredible woman who brought yoga to the West and in so doing paints a sweeping picture of the twentieth century.Born into the minor aristocracy (as Eugenia Peterson), Devi grew up in the midst of one of the most turbulent times in human history. Forced to flee the Russian Revolution as a teenager, she joined a famous Berlin cabaret troupe, dove into the vibrant prewar spiritualist movement, and, at a time when it was nearly unthinkable for a young European woman to travel alone, followed the charismatic Theosophical leader Jiddu Krishnamurti to India. Once on the subcontinent, she performed in Indian silent cinema and hobnobbed with the leaders of the independence movement. But her greatest coup was convincing a recalcitrant master yogi to train her in the secrets of his art. Devi would go on to share what she learned with people around the world, teaching in Shanghai during World War II, then in Hollywood, where her students included Gloria Swanson and Greta Garbo. She ran a yoga school in Mexico during the height of the counterculture, served as spiritual adviser to the colonel who tried to overthrow Panamanian strongman Manuel Noriega, and, in her eighties, moved to Buenos Aires at the invitation of a besotted rock star. Everywhere she went, Indra Devi evangelized for yoga, ushering in a global craze that continues unabated. Written with vivid clarity, The Goddess Pose brings her remarkable story as an actress, yogi, and globetrotting adventuress to life.

DKK 141.00
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Your Yoga Workbook - Eve Boggenpoel - Bog - Mortons Media Group - Plusbog.dk

Your Yoga Workbook - Eve Boggenpoel - Bog - Mortons Media Group - Plusbog.dk

Yoga is a proven way to calm your mind, energise your body and boost your well-being. Every yoga pose offers specific therapeutic acts but, to reap the full benefits, you need to know the key principles and optimum alignment.After an introduction to anatomy essentials and common mistakes to avoid, this expert guide offers an in-depth study of 20 key yoga poses. During the 30-minute masterclasses, you’ll first learn more about the pose, its benefits and key alignment points, before discovering how to refine and deepen the pose. With modification advice for injuries and health conditions, warm-up and cool-down exercises, and breathing techniques, Your Yoga Workbook will arm you with the knowledge you need to enjoy yoga to the full.

DKK 107.00
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Unlikely Positions in Unlikely Places - Elizabeth Gowing - Bog - Bradt Travel Guides - Plusbog.dk

Unlikely Positions in Unlikely Places - Elizabeth Gowing - Bog - Bradt Travel Guides - Plusbog.dk

Elizabeth Gowing is not a likely yogini. She is too fond of cake and To-do lists, and sometimes falls over on her mat. But yoga has taken her on journeys both inside and out and now she follows yoga around Britain - from the village hall where a quivering triangle pose was interrupted by the council recycling collection to a sound gong bath in the country''s noisiest city, from Cornwall to Scotland. She discovers prisoners finding solace in child''s pose; children finding expression in dancer pose, and dancers sitting bendily in cobbler''s pose. Her feet start to hurt and she realizes that yoga is a current of shared experience that runs quietly through British society, through Middle England to the nation''s extremes from Newcastle to Nottingham, East Anglia to West Kilbride, she untangles the Ashtanga from the Kundalini, the Sanskrit from the whimsical new-age, and finds the ways that yoga is rebuilding communities and lives - and her own wobbling body.Sometimes funny, sometimes touching, Gowing evokes the characters and communities she meets along a fascinating journey in a celebration of ancient wisdom solving modern-day problems and the exultation of finally mastering the Crow.

DKK 127.00
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Yoga with Cats - Maria Van Bruggen - Bog - Dixi Books Publishing OOD - Plusbog.dk

Yoga with Cats - Maria Van Bruggen - Bog - Dixi Books Publishing OOD - Plusbog.dk

There are days when we wish we had a very special book. One which will not only let us know the direction we should take, but will also make us feel better about our physical appearance, and.at the same time, bring a smile to our face. Yoga with Cats is definitely this type of book. It helps you get an inspiration for daily exercises, to receive an intuitive message, AND, if necessary, to involve your cats in all the fun. Yoga with Cats has 33 exercises - each of them showing a yoga pose and usual help from your cats, while you are trying to accomplish it. Would you like to pick up your daily yoga routine? Shuffle the deck and choose your poses! Don''t forget - your cats will try to be very helpful as well! And who knows, maybe you will be able to add your own variations for each pose later. Or pick up a pose for a daily Intuitive message or quick energizing yoga pose. But the most important thing is that you enjoy it! Laugh and have as much fun as possible with your cats on this daily yoga journey.

DKK 144.00
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Yoga, Here I Come! - David J Steinberg - Bog - Penguin Putnam Inc - Plusbog.dk

Yoga, Here I Come! - David J Steinberg - Bog - Penguin Putnam Inc - Plusbog.dk

Get zen and practice some relaxing yoga moves with this collection of sweet and funny poems from the author of the hugely popular Kindergarten, Here I Come! It''s time for yoga class, so grab a yoga mat and pick a pose from the new collection of poems from best-selling author D. J. Steinberg! From practicing breathing exercises to roaring into Lion Pose, these silly and heartwarming poems – plus a page of stickers! – are sure to gets kids excited about the fun and relaxation of yoga.

DKK 93.00
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Speedy Yoga - Rachel Scott - Bog - HarperCollins Focus - Plusbog.dk

Speedy Yoga - Rachel Scott - Bog - HarperCollins Focus - Plusbog.dk

Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you''ll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.

DKK 119.00
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Jord-Ninja - Mary Nhin - Bog - Forlaget mellemgaard - Plusbog.dk

Jord-Ninja - Mary Nhin - Bog - Forlaget mellemgaard - Plusbog.dk

Dovne Ninja interesserer sig ikke for affaldssortering, men da han en dag tager på stranden med Jord-Ninja og ser en skildpadde, der er helt viklet ind i plastic, skifter han mening. Man hvordan bliver vi bedre til at passe på naturen? Det ved Jord-Ninja, og han giver Dovne Ninja tre gode råd til, hvordan vi bliver bedre til at passe på vores klode. Om forfatteren Mary Nhin elsker at være prøvekanin for alle sin mands forsøg i køkkenet. Hun er mor til tre drenge, mindset coach og forfatter. I 20 år har hun beskæftiget sig med familier gennem sine firmaer Nhinja Sushi og Grow Grit.

DKK 132.00
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