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Fit For Life - Harvey Diamond - Bog - Transworld Publishers Ltd - Plusbog.dk

Work Like a Woman - Mary (author) Portas - Bog - Transworld Publishers Ltd - Plusbog.dk

Bump It Up - Greg Whyte - Bog - Transworld Publishers Ltd - Plusbog.dk

Bump It Up - Greg Whyte - Bog - Transworld Publishers Ltd - Plusbog.dk

The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you''ll ever need... ''I loved being active while pregnant. Being fitter made the first few weeks easier and Greg''s new book provides fantastic support and guidance on how to exercise throughout pregnancy'' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum ''Greg''s new book provides a wonderful companion for mums-to-be'' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum ''Every pregnant woman should read this book'' -- ***** Reader review ''One of the best pregnancy books out there'' -- ***** Reader review ''An incredible book - great to get straight forward, clear advice'' -- ***** Reader review ''Pitched at an understandable level, with lots of useful information'' -- ***** Reader review ****************************************************************************************BUMP IT UP clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond.Professor Greg Whyte OBE, a father of three, explains how the right exercise and a healthy, balanced lifestyle will ...· boost your chances of conception· help you to be fit and relaxed through each stage of your pregnancy· reduce your stress levels as you prepare for labour· keep you energized and active as you adapt to the demands of motherhoodGuiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness , and a healthy eating plan , which includes expert guidance on nutrition and a range of delicious and adaptable recipes created by an award-winning food writer.Designed to keep you feeling on top form, and with an inspirational foreword by mum and celebrity fitness expert Davina McCall , BUMP IT UP is both practical and empowering - a one-stop-shop for essential advice on how to be fit, active and healthy before, during and after pregnancy.

DKK 155.00
1

Your Life - Train For It - Bear Grylls - Bog - Transworld Publishers Ltd - Plusbog.dk

The Secret Footballer: What Goes on Tour - The Secret Footballer - Bog - Transworld Publishers Ltd - Plusbog.dk

Managing Up - Melody Wilding - Bog - Transworld Publishers Ltd - Plusbog.dk

The Hungry Tide - Valerie Wood - Bog - Transworld Publishers Ltd - Plusbog.dk

The GenoType Diet - Catherine Whitney - Bog - Transworld Publishers Ltd - Plusbog.dk

The Tenth Insight - James Redfield - Bog - Transworld Publishers Ltd - Plusbog.dk

203 Ways to Drive a Man Wild in Bed - Olivia St Claire - Bog - Transworld Publishers Ltd - Plusbog.dk

Control Stress - Paul Mckenna - Bog - Transworld Publishers Ltd - Plusbog.dk

Control Stress - Paul Mckenna - Bog - Transworld Publishers Ltd - Plusbog.dk

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence. What people are saying... ''I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control'' -- ***** Reader review ''Gives you a clearer perspective and ability to get your life going again.'' -- ***** Reader review ''Helped when help was needed . . . I am less stressed and more in control of myself and my emotions'' -- ***** Reader review **************************************************************************************** Would you like to be able to relax and keep your edge? Would you like to feel in control of your life? Would you like to take the pressure off and feel good? THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU! Based on over 20 years of research , this book contains cutting edge psychological techniques that will automatically create feelings of calm for you to access whenever you choose.You will learn how to transform your life to a place of peace and inner strength and gain freedom from worry .This book also comes with a free hypnosis download that will help you to re-programme your mind and bring more joy, power and happiness to everything you do .The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

DKK 166.00
1

A Locket Full of Hope - Lily Fielding - Bog - Transworld Publishers Ltd - Plusbog.dk

Global Village Idiot - John O'farrell - Bog - Transworld Publishers Ltd - Plusbog.dk

The Tinker's Girl - Catherine Cookson - Bog - Transworld Publishers Ltd - Plusbog.dk

I Can Make You Thin - Paul Mckenna - Bog - Transworld Publishers Ltd - Plusbog.dk

I Can Make You Thin - Paul Mckenna - Bog - Transworld Publishers Ltd - Plusbog.dk

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________ * Would you like to eat whatever you want and still lose weight? * Would you like to feel really happy with your body? * Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? * Do you get disheartened about your eating habits and your weight? Then this amazing book with free audio download can help you! ___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________ I Can Make You Thin is changing readers'' lives! ***** ''So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!'' ***** ''This book has changed my life . . . It''s not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.'' ***** ''The results have been outstanding . . . I feel better - I feel like a different person - and I look different.''

DKK 166.00
1

Transcription - Kate Atkinson - Bog - Transworld Publishers Ltd - Plusbog.dk

Reset - Dan Heath - Bog - Transworld Publishers Ltd - Plusbog.dk

Reset - Dan Heath - Bog - Transworld Publishers Ltd - Plusbog.dk

From the #1 New York Times bestselling author Dan Heath comes a revolutionary guide to fixing what’s not working – in work and in our daily lives. Reset will help you get unstuck, shake off old habits, and overcome the inertia of the way things always work. Heath shares a framework, based on research in psychology and hundreds of interviews, to help you vault toward what really matters.Crucially, you can make positive changes without the need for additional time or money (which, for most of us, is not forthcoming). The secret is to find leverage points: places where a little bit of effort can yield a disproportionate return. In Reset , you’ll discover:- Why the middle of a change effort is often the hardest- How leaders can uncover and stop wasteful activities- Why your team’s motivation is often squandered (and how to avoid that mistake)- The paradox that inefficiency can sometimes accelerate progress The book traces not only how people transform their work but how they decide what to work toward. Their aspirations couldn’t be more different. You’ll visit fast-food managers who’ve crafted a freakishly effective drive-thru line. You’ll meet a couples therapist who swears by a powerful, perception-shaping trick. And you’ll encounter a veterinarian who hatched a plan that ultimately saved the lives of five million cats.Their aspirations differ, but their resolve is the same: to escape the stifling gravity of entrenched systems. To unlock forward momentum – making steady progress toward our highest goals – without the need for more resources. The same people, the same assets, but dramatically better results. Yesterday, we were stuck. Today, we reset.

DKK 168.00
1

Just A Saying - Catherine Cookson - Bog - Transworld Publishers Ltd - Plusbog.dk

The Present - Spencer Johnson - Bog - Transworld Publishers Ltd - Plusbog.dk

The Present - Spencer Johnson - Bog - Transworld Publishers Ltd - Plusbog.dk

This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment. From the multimillion-bestselling author of WHO MOVED MY CHEESE? and perfect for fans of Derren Brow, Mark Manson and Glennon Doyle. What Readers are saying: ***** - ''A wonderful book which makes you appreciate life and what we have.'' ***** - ''I have certainly found a way that might help me to find my purpose in life and regain my enthusiasm again.'' ***** - ''What a great little book... makes you feel good all the way through. I feel so much better already with issues at work.'' ******************************************************************************* For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple, yet insightful stories of work and life that speak directly to the heart and soul. THE PRESENT is an engaging story of a young man''s journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a great old man.Later, when the young boy becomes a young man, disillusioned with his work and his life , he returns to ask the old man, once again, to help him find The Present .The old man responds, ''Only you have the power to find The Present for yourself.'' So the young man embarks on a tireless search for the secret to his personal happiness and business acumen .It is only after the young man has searched high and low and given up his relentless pursuit that he relaxes and discovers The Present - and all the promises it offers.THE PRESENT will help you focus on what will make you happy and successful in your work and in your personal life . Like the young man, you may find that it is the best gift you can ever give yourself...

DKK 107.00
1

The Five - Hallie Rubenhold - Bog - Transworld Publishers Ltd - Plusbog.dk

The Five - Hallie Rubenhold - Bog - Transworld Publishers Ltd - Plusbog.dk

**PRE-ORDER THE BRAND NEW WORK: STORY OF A MURDER BY HALLIE RUBENHOLD__________THE MULTI AWARD-WINNING NUMBER ONE SUNDAY TIMES BESTSELLER ''Terrific'' Ian Rankin''Gripping'' NEW YORK TIMES ''At last, the Ripper''s victims get a voice... An eloquent, stirring challenge to reject the prevailing Ripper myth'' MAIL ON SUNDAY WINNER OF THE BAILLIE GIFFORD PRIZE FOR NON-FICTION ____________ Polly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffee houses, lived on country estates, they breathed ink-dust from printing presses and escaped people-traffickers. What they had in common was the year of their murders: 1888. Their murderer was never identified, but the name created for him by the press has become far more famous than any of these five women. Now, in this devastating narrative of five lives, historian Hallie Rubenhold finally sets the record straight, and gives these women back their stories. ____________ PRAISE FOR THE FIVE''Devastatingly good. The Five will leave you in tears, of pity and of rage.'' LUCY WORSLEY ''Fascinating, compelling, moving.'' BRIDGET COLLINS, author of The Binding '' An angry and important work of historical detection, calling time on the misogyny that has fed the Ripper myth. Powerful and shaming.'' GUARDIAN ''Haunting'' SUNDAY TIMES ''What a brilliant and necessary book'' JO BAKER, author of Longbourn '' Beautifully written and with the grip of a thriller, it will open your eyes and break your heart.'' ERIN KELLY''An outstanding work of history-from-below ... magnificent'' SPECTATOR ''Deeply researched'' THE NEW YORKER **PRE-ORDER THE BRAND NEW WORK: STORY OF A MURDER BY HALLIE RUBENHOLD

DKK 127.00
1

The Jewels Of Tessa Kent - Judith Krantz - Bog - Transworld Publishers Ltd - Plusbog.dk

Nice Jumper - Tom Cox - Bog - Transworld Publishers Ltd - Plusbog.dk

The Joy of Living - Eric Swanson - Bog - Transworld Publishers Ltd - Plusbog.dk

Outside The Rules - Dylan Jones - Bog - Transworld Publishers Ltd - Plusbog.dk

Nature's Echo - Thomas Crowther - Bog - Transworld Publishers Ltd - Plusbog.dk