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The Fort Restaurant Cookbook - Holly Arnold Kinney - Bog - Rowman & Littlefield - Plusbog.dk

Hollywood Behind the Lens - Steven Bingen - Bog - Rowman & Littlefield - Plusbog.dk

Day Trips from Orlando - John Kumiski - Bog - Rowman & Littlefield - Plusbog.dk

In the Steps of The Great American Zoologist, William Temple Hornaday - John Ripley Forbes - Bog - Rowman & Littlefield - Plusbog.dk

Casting Homeward - Steve Ramirez - Bog - Rowman & Littlefield - Plusbog.dk

America's Public Lands - Randall K. Wilson - Bog - Rowman & Littlefield - Plusbog.dk

America's Public Lands - Randall K. Wilson - Bog - Rowman & Littlefield - Plusbog.dk

How is it that the United States—the country that cherishes the ideal of private property more than any other in the world—has chosen to set aside nearly one-third of its territory as public lands? Considering this intriguing question, Randall K. Wilson traces the often-forgotten ideas of nature that have shaped the evolution of America’s public land system. The result is a fresh and probing account of the most pressing policy and management challenges facing national parks, forests, rangelands, and wildlife refuges today.The author explores the dramatic story of the origins of the public domain, including the century-long push toward privatization and the subsequent emergence of a national conservation ideal. Arguing that we cannot fully understand one type of public land without understanding its relation to the rest of the system, he provides in-depth accounts of the different types of public lands. Including chapters on national parks, national forests, wildlife refuges, Bureau of Land Management lands, and wilderness areas, Wilson examines key turning points and major policy debates for each land type. He considers questions of bison and elk management and recent disputes over fire policy, roadless areas, mining claims, and grazing fees. This comprehensive overview offers a chance to rethink our relationship with America’s public lands, including what it says about the way we relate to, and value, nature in the United States.

DKK 188.00
1

You Should Start Sooner - John Gould - Bog - Rowman & Littlefield - Plusbog.dk

How to Age-Proof Your Dog - Elizabeth U. Murphy - Bog - Rowman & Littlefield - Plusbog.dk

Got Warrants? - Timothy Cotton - Bog - Rowman & Littlefield - Plusbog.dk

Got Warrants? - Timothy A. Cotton - Bog - Rowman & Littlefield - Plusbog.dk

Duathlon Training and Racing for Ordinary Mortals - Steven Jonas - Bog - Rowman & Littlefield - Plusbog.dk

Duathlon Training and Racing for Ordinary Mortals - Steven Jonas - Bog - Rowman & Littlefield - Plusbog.dk

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization''s "growth sport." With the full backing of USA-Triathlon—including sections on duathlon history and the forthcoming USA-T program for promoting duathlon—author Steven Jonas has penned the first modern guide for the aspiring multi-sport racer who cannot or simply doesn''t want to swim. Well known for his original ground-breaking book Triathloning for Ordinary Mortals, which has sold nearly 50,000 copies in two editions, and his USA-Triathlon Life column "Ordinary Mortals ®: Talking Triathlon with Steve Jonas," the author covers: how the run-bike-run duathlon works; how to have fun, get and stay fit, and promote your health doing duathlons; the training principles and programs for races of varying lengths, from starting from scratch to Doin'' the Du on a regular basis throughout the season, centered on a series of 13-week training programs; finding and choosing your races; the basic techniques of running, cycling and fast walking (which can be used on the run legs in both duathlon and triathlon); equipment; race planning and racing; and duathlon as part of a total program for healthy living. This book provides a wealth of knowledge and inspiration from a 29-season multi-sport racer, a prolific author on the subject, who is also a physician and professor of preventive medicine.

DKK 156.00
1

The Official U.S. Army Fitness Training Handbook - Department Of The Army - Bog - Rowman & Littlefield - Plusbog.dk

The Official U.S. Army Fitness Training Handbook - Department Of The Army - Bog - Rowman & Littlefield - Plusbog.dk

A soldier''s level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness has been accompanied by many research studies on the effects of regular participation in sound physical fitness programs. The overwhelming conclusion is that such programs enhance a person''s quality of life, improve productivity, and bring about positive physical and mental changes. Not only are physically fit soldiers essential to the Army, they are also more likely to lead enjoyable, productive lives.This manual is primarily concerned with issues relating directly to the development and maintenance of the five components of physical fitness:ØCardiorespiratory (CR) endurance--the efficiency with which the body delivers oxygen and nutrients needed for muscular activity and transports waste products from the cells.ØMuscular strength--the greatest amount of force a muscle or muscle group can exert in a single effort.ØMuscular endurance--the ability of a muscle or muscle group to perform repeated movements with a submaximal force for extended periods of time.ØFlexibility--the ability to move the joints (for example, elbow or knee) or any group of joints through an entire, normal range of motion.ØBody composition--the amount of body fat a soldier has in comparison to his total body mass.U.S. ARMY FITNESS TRAINING HANDBOOK is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being

DKK 152.00
1

Best Easy Day Hikes Big Bend National Park - Laurence Parent - Bog - Rowman & Littlefield - Plusbog.dk

Best Easy Day Hikes Boulder - Tracy Salcedo - Bog - Rowman & Littlefield - Plusbog.dk

Spirit of the Bluegrass - Marvin Bartlett - Bog - Rowman & Littlefield - Plusbog.dk

Kosti Ruohomaa - Deanna Bonner Ganter - Bog - Rowman & Littlefield - Plusbog.dk

Aging with Care - Amanda Lambert - Bog - Rowman & Littlefield - Plusbog.dk

Best Easy Day Hikes Spokane/Coeur d'Alene - Fred Barstad - Bog - Rowman & Littlefield - Plusbog.dk

Rocks, Gems, and Minerals - Garret Romaine - Bog - Rowman & Littlefield - Plusbog.dk