637 resultater (0,92623 sekunder)

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

The Beginner's Guide to Ayurvedic Home Remedies - Susan Weis Bohlen - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Beginner's Guide to Ayurvedic Home Remedies - Susan Weis Bohlen - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today’s audience. Free from esoteric information that you don’t want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you . The Beginner’s Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well. Each remedy gives a three-part action plan of herbal remedies , food , and lifestyle practices to restore balance: - Struggling with pain? Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. - Fighting off a cold? Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. - Is your digestion sluggish? Look to your breathing patterns and incorporate regular movement breaks into your day. Filled with practical and easy remedies that you can use right away, The Beginner’s Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.

DKK 182.00
1

Heal Your Nervous System - Dr. Linnea Passaler - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Heal Your Nervous System - Dr. Linnea Passaler - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System , Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your Nervous System , you will discover: - How anxiety, trauma, and chronic stress are not just “in your head,” but manifest in all areas of your health - How to assess your current level of nervous system dysregulation - Why nervous system dysregulation can cause both mental and physical symptoms - How your individual sensitivity profile and past experiences came together to tip your nervous system into a state of dysregulation - The four most common mistakes people make in their healing journey, and how to avoid them - Top essential habits that support your nervous system during your healing journey - Simple practices, exercises, and routines that progressively reverse nervous system dysregulation - How to organize the most effective practices into the right order, a sequence that supports your healing without getting overwhelmed Your nervous system and health are far more adaptable than you think. With Heal Your Nervous System as your guidebook, you can navigate a fresh path, reverse symptoms, and progressively move towards a robust mind and body.

DKK 192.00
1

The Zenned Out Guide to Understanding Chakras - Cassie Uhl - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Zenned Out Guide to Understanding Chakras - Cassie Uhl - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Find balance and healing with The Zenned Out Guide to Understanding Chakras. The Zenned Out Guide to Understanding Chakras covers the seven energy points in your body —the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals , essential oils , herbs , and different techniques to help transform your mind, body, and spirit. You'll: - Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. - Explore the various correspondences, essences, and mantras that are related to each specific chakra point , so you can better understand how to balance each one. - Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them . - Find out how to know if your chakra is closed . - Practice the power of meditation and breathing techniques to keep your chakras open and healthy. - Use your intuition to feel and sense chakra energy . - Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

DKK 139.00
1

The Ultimate Guide to Crystal Grids - Judy Hall - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Witch's Complete Guide to Tarot - Wigington Patti - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Witch's Complete Guide to Tarot - Wigington Patti - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Harness the centuries-old power of tarot for self-evaluation, introspection, and personal growth with The Witch’s Complete Guide to Tarot . This book goes beyond a conventional tarot guidebook as it teaches you how to incorporate tarot into your magic and witchcraft practice. No matter which deck you’re using, tarot can be adapted into spellwork, ritual, and magic in a way that allows you to embrace your authentic self , celebrate who you are and who you wish to become, and indulge in transformative self-empowerment . This guide for modern witches shows how tarot cards and all of the included icons, archetypes, and hidden mysteries can be included in spellwork and ritual just as one would include any other ingredient, like crystals, herbs, or oils. Learn to trust your intuition and bring insight and excitement to your magic with tarot! Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Witch’s Complete Guide to Self-Care , The Witch’s Complete Guide to Astrology , and The Witch’s Complete Guide to Crystals .

DKK 141.00
1

The Witch's Complete Guide to Crystals - Sara Hadley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Witch's Complete Guide to Crystals - Sara Hadley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Enhance your life through the power and energy of crystals with The Witch’s Complete Guide to Crystals . Cultivate your creativity and manifest your heart’s desires by using crystals like citrine and labradorite. Use rose quartz, also known as the “love stone,” to help channel love energy or amethyst to create a dream spell. Learn how to use crystals and crystal tools to amplify intentions and bring healing, energy, and positive changes to your life! The Witch’s Complete Guide to Crystals includes: - Descriptions of individual crystals and their purposes - Crystal spells and crystal tools - How to use the energy of moon phases and the Wheel of the Year to enhance and amplify crystal spellwork - How to build crystal altars and crystal grids for manifesting intentions Explore different ways to use crystals for everyday rituals in your sacred space. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored books have the tools you need to succeed. Other books in the series include: The Witch’s Complete Guide to Self-Care , The Witch’s Complete Guide to Astrology , and The Witch’s Complete Guide to Tarot .

DKK 139.00
1

The Witch's Complete Guide to Astrology - Elsie Wild - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Witch's Complete Guide to Astrology - Elsie Wild - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Witch’s Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life. Witchcraft is the practice of connecting a deeper power within yourself to the power within nature. Blending witchcraft with the celestial realm, the abundance of meditations and manifestations in this guide will help you unite with your intentions and the natural world around you to live a truly fulfilled life. While this book will not give you a simple spell to be happy or look into your future, it will give you a deeper understanding of your own nature and practice as a witch, as well as those closest to you (and, perhaps, those you should keep at arm’s length). This 168-page beginner-level guide—presented in a beautiful, illustrated hardcover format—includes the following: - Introduction: A brief history of astrology , with a Wiccan’s perspective, and how witches use it in their craft; also, where and how to get your birth/natal chart. - Signs of the Zodiac: An introduction to each sign (with their respective elements, modalities, symbols, rising signs, planets, etc.), with special crystals, herbs, magical rituals, and spells for each sign. - Understanding the Magic of the Moon: An explanation of the moon’s importance in witchcraft, the lunar phases and rituals to do in each cycle, and signs of the moon with magic and rituals for each (such as best days to perform candle magic, intention setting, etc.). - The Astrology Houses: What they are, how to use them, how the houses affect your witchcraft (and life), and a spell or ritual for each. - The Planets: Their importance in witchcraft and modern life along with the herbs and crystals associated with each; also, ideal spells for signs in the planets. Complete with meditations and mantras to guide you through the toughest parts of your craft, The Witch’s Complete Guide to Astrology is an essential part of any self-aware pagan’s library. By following your natal (birth) chart, this book will guide you in learning about your sun, star, and moon signs; your planets and houses; through how to care for yourself and your inner witch. Everything you need is already written in the stars; you just have to unlock your potential and manifest the future you deserve and desire . Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Witch’s Complete Guide to Self-Care , The Witch’s Complete Guide to Tarot , and The Witch’s Complete Guide to Crystals .

DKK 141.00
1

Classic Porsche 911 Buyer's Guide 1965-1998 - Randy Leffingwell - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Channeling - Amy Sikarskie - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Channeling - Amy Sikarskie - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Take your intuitive abilities to new heights with The Ultimate Guide to Channeling . Channeling is the ability to communicate with angels, spirit guides, ascended masters, and beings in spiritual realms —the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening your abilities. Learn how to develop this advanced intuitive skill with precision and safety. Accompanied by stunningly ethereal illustrations , expert author and Spirit School founder, Amy Sikarskie, will guide you through: - The different styles of channeling - How to connect with your personal group of guardian angels and spirit guides - The different chakras and clair senses - How to use your natural intuitive abilities to perceive spiritual messages with accuracy - How to integrate other divinatory tools such as oracle cards and sound into your channeling practice You will also find valuable tools and techniques for energetic hygiene so that channeling can be done safely and accurately. Learn how to discern rogue and imposter spirits and clear energy after a channeling session. As your gifts strengthen with The Ultimate Guide to Channeling at your side, have fun dancing with the magic of love, light, and angelic communication. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice. Also available from the series, find Ultimate Guides to: Psychic Abilities, Crystals, Energy Healing, Astrology, Shamanism, Chakras, Divination, Crystal Grids, Tarot Spreads, Tarot, Witch’s Wheel of the Year, Aromatherapy, CBD, Witchcraft, and Numerology.

DKK 182.00
1

The Nerf Blaster Modification Guide - Luke Goodman - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Pocket Guide to Dog Tricks - Kyra Sundance - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Handbuilt, A Potter's Guide - Melissa Weiss - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Handbuilt, A Potter's Guide - Melissa Weiss - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Numerology - Tania Gabrielle - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Numerology - Tania Gabrielle - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Written by master numerologist Tania Gabrielle, The Ultimate Guide to Numerology takes you on a journey of self-discovery to learn the meanings of the numbers in your life—the first book to reveal this captivating subject in its entirety. Numbers underpin our day-to-day lives. Our birthday, anniversaries, addresses, and bank accounts—these are all living codes to where we may find fortune , and where cycles of opportunity reside for us in our careers , homes , relationships , and life events . This guide to the inner workings of numbers will: - Decipher your life purpose from your birthday - Reveal your destiny from your birth certificate name - Share the meaning of numbers 1–99 and all 26 letters in the alphabet - Show you how to read the numbers in your astrology birth chart - Unveil your current and future personal years, months, and days - Describe the meaning of repeated numbers and family “DNA codes” - Unlock the significance of your address number (with remedies) - Explain the secrets of seeing 11:11 and other number sequences Naturally align with the flow of money , miracles , and magnificent results . The Ultimate Guide to Numerology is the codex to break the codes! The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

DKK 168.00
1

The Ultimate Guide to Tarot Spreads - Liz Dean - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Tarot Spreads - Liz Dean - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts. This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others. Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

DKK 192.00
1

The Complete Beginner's Guide to Drawing - Walter Foster - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Beginner's Guide to Drawing - Walter Foster - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes , still lifes , and flowers to animals , portraits , and the human figure . Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing , as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including: - Developing form - Rendering texture - Depth and distance - Foreshortening - Values and shading - Perspective - Balance and composition - Capturing realism and likeness - Depicting figures in action With helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic portraits and compositions. With helpful tips and step-by-step artwork to inspire, the Complete Book of ... series is the perfect resource for practiced beginning to intermediate artists looking to hone their drawing skills and techniques.

DKK 159.00
1

DIY Hydroponic Gardens - Tyler Baras - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Crystals - Rachel Hancock - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Crystals - Rachel Hancock - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Crystal curious? Start your crystal healing journey with this comprehensive, highly accessible, and stunningly illustrated guide. Including photo-illustrated profiles for 100 stones every crystal practitioner should know and work with, The Ultimate Guide to Crystals is your go-to source on both the science and art of crystals. Learn about crystal lattice systems, the Mohs Hardness Scale, high- and low-vibration crystals, and energetic concepts such as entrainment and how to use intention to work and manifest with your crystals.Written by crystal influencer @LovingThyselfRocks, this indispensable reference includes: - 100 crystal profiles that cover each stone’s physical properties; chakra, zodiac, and element associations; and spiritual, physical, and emotional healing benefits. - Large, breathtaking, full-color photographs of the stones , including each one profiled. - A thorough introduction to crystals , including what they are, the science behind them, how they’ve been used through history, and how to choose and care for them. - An array of different ways to use your crystals , including crystal grids, reiki, yoga, oracle or tarot cards, astrology, crystal water or elixirs, meditation, and crystal feng shui. - A guide to chakra healing with crystals , with crystal correspondences and a meditation for each of the seven chakras. - Crystal pairings, meditations, and remedies for specific physical, mental, and emotional goals. - And more! Keep this book within arm’s reach to answer all your crystal healing questions. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

DKK 182.00
1

The Bible A Reader's Guide - Henry Wansbrough - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Psychic Abilities - Karen Frazier - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Guide to Psychic Abilities - Karen Frazier - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn how to develop your intuition safely and effectively for joy and personal empowerment with best-selling author and psychic Karen Frazier as your guide. Psychic ability is the capacity to know the unknowable. We are all born with this gift—but we need to know how to access it. The Ultimate Guide to Psychic Abilities teaches you how to awaken your different psychic abilities: - Mediumship—the ability to talk to Spirits - Telepathy—the ability to read what’s in someone else’s mind - Precognition—the ability to know events before they occur - Precognitive dreaming—the ability to use dreams to predict the future or know events - Remote viewing—the ability to see events at a distance - Channeling—the ability to glean information from other people or Spirits - Astral travel—the ability for your spirit to leave your body and explore other places - Psychokinesis—the ability to affect and move objects with your mind You’ll also learn how to use your psychic abilities in conjunction with other divinatory tools such as tarot and astrology. Setting energetic boundaries and protection is discussed as are strategies for managing psychic information if you are empathic or highly sensitive. Exercises and games allow you to explore and learn at your own pace as you strengthen and refine your abilities. The practice includes meditations, asking for and recording psychic dreams, charging crystals, and card play, among others. Written in an accessible style and featuring luminously beautiful illustrations , The Ultimate Guide to Psychic Abilities is the essential guide for developing your most important ability. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice. Also available from the series, find Ultimate Guides to: Channeling, Crystals, Energy Healing, Astrology, Shamanism, Chakras, Divination, Crystal Grids, Tarot Spreads, Tarot, Witch’s Wheel of the Year, Aromatherapy, CBD, Witchcraft, and Numerology.

DKK 182.00
1

The Beginner's Guide to Decorating Pottery - Emily Reinhardt - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The WineMaker Guide to Home Winemaking - Winemaker - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The WineMaker Guide to Home Winemaking - Winemaker - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

This comprehensive guide from WineMaker magazine—packed with recipes, expert advice, step-by-step photos, and more—is the resource you need to make your own great wine at home. Home winemakers around the world have turned to the experts at WineMaker magazine for more than two decades. From well-tested recipes to expert troubleshooting , WineMaker sets the standard for quality. Now, the editors known for publishing the best information on making incredible wine at home have set the new standard for how-to books on winemaking. In The WineMaker Guide to Home Winemaking , you’ll find the best of the best when it comes to techniques, recipes, tips, and more.The book is built to be a first-time winemaker’s companion , explaining the entire process from start to finish with helpful photography. Yet it has plenty to offer those who are more experienced , as well, including advanced techniques for blending, testing, creating sparkling wines and fruit wines, and barrel aging. Inside these pages you’ll find: - Keys to better winemaking: maceration, fermentation, blending, and more - A variety of editor-tested recipes - A deep dive on wine-related ingredients - The most useful troubleshooting solutions ever published in the magazine - Covers winemaking with fresh grapes, juices, kits, concentrates, and country fruits Whether you’re looking to get into winemaking, up your game, or find inspiration for your next wine, let WineMaker be your guide.

DKK 211.00
1