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Artificial Intelligence - 10 Things You Should Know - Professor Tim Rocktaschel - Bog - Orion Publishing Co - Plusbog.dk

10 More Ways to Improve Your Bridge - David Bird - Bog - Orion Publishing Co - Plusbog.dk

10 More Ways to Improve Your Bridge - David Bird - Bog - Orion Publishing Co - Plusbog.dk

Bridge is played around the world - and often regarded as the best of all card games. ''Many games provide fun, but Bridge grips you. It exercises your mind. Your mind can rust, you know, but Bridge prevents the rust from forming'' Omar SharifIn this book David Bird builds on TEN WAYS TO IMPROVE YOUR BRIDGE and presents ten further ways to increase success at the bridge table. In the area of bidding, the Jacoby 2NT convention is described - the most popular way nowadays of showing a strong major-suit raise and investigating slam possibilities. When bidding slams, it is critical to identify the presence or otherwise of the six key cards (the four aces and the king-queen of trumps) Roman Key-card Blackwood allows you to do this. Two important variations (Kickback Blackwood and Exclusion Blackwood) are explained. The Lebensohl convention is covered also, both when partner''s INT has been overcalled and when you are responding to a double of a weak-two bid. On defence, the important topic of disrupting declarer''s communications is explained. The book will also show how you can become an ''awkward defender'', the sort of player that no declarer likes to face. Finally, five important areas of declarer play are addressed: holding up in a suit contract, using the entries provided by the trump suit, how to block the defenders'' suit at no-trumps, the various ways to avoid an adverse ruff or overruff and how to overcome a 4-1 trump break.

DKK 127.00
1

The Scramble for Africa - Thomas Pakenham - Bog - Orion Publishing Co - Plusbog.dk

Built to Move - Kelly Starrett - Bog - Orion Publishing Co - Plusbog.dk

Built to Move - Kelly Starrett - Bog - Orion Publishing Co - Plusbog.dk

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely lifespan The one-leg balance that indicates your risk of being seriously injured in a fall The floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90% Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time. This book is your game plan for the long game. "There is no body this book will not revolutionise." Melissa Urban, cofounder of Whole30 "My dream come true - a way to get ahead of injuries before they happen." Christopher McDougall, bestselling author of Born to Run

DKK 182.00
1

Volcanoes - Dr Rebecca Williams - Bog - Orion Publishing Co - Plusbog.dk

Burning Chrome - William Gibson - Bog - Orion Publishing Co - Plusbog.dk

Margot at War - Anne De Courcy - Bog - Orion Publishing Co - Plusbog.dk

Deep Sea - Jon Copley - Bog - Orion Publishing Co - Plusbog.dk

Trees - Carolyn Fry - Bog - Orion Publishing Co - Plusbog.dk

Pimp Your Noodles - Sarah Cook - Bog - Orion Publishing Co - Plusbog.dk

Resilient Me - Sam Owen - Bog - Orion Publishing Co - Plusbog.dk

Resilient Me - Sam Owen - Bog - Orion Publishing Co - Plusbog.dk

A practical guide to building everyday resilience in just 4 weeks. Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you''re faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life.Sam Owen''s debut book, Resilient Me was named one of ''10 inspirational reads that could transform your life'' with a 9/10 rating from the The Sunday Post, and also featured in/on:BBC Radio 5 LiveBBC Radio Manchester BBC Radio ScotlandBBC Radio Three CountiesBBC Asian NetworkBBC DerbyBBC LincolnshireBBC Hereford and WorcesterDaily MailtalkRADIOLookThe Gloss (Ireland)You and Your WeddingRevealA Plus (USA)The Simple ThingsFabulousWomen''s Weekly My WeeklyGood Housekeeping Woman & HomeElle

DKK 155.00
1

Blood Games - Chloe Neill - Bog - Orion Publishing Co - Plusbog.dk

Rebus Anniversary Box Set - Ian Rankin - Bog - Orion Publishing Co - Plusbog.dk

Long Lost - Harlan Coben - Bog - Orion Publishing Co - Plusbog.dk

The Anatomy of Liverpool - Jonathan Wilson - Bog - Orion Publishing Co - Plusbog.dk

Snapshot - Brandon Sanderson - Bog - Orion Publishing Co - Plusbog.dk

Football Against The Enemy - Simon Kuper - Bog - Orion Publishing Co - Plusbog.dk

Something for the Weekend - Sir Terry Wogan - Bog - Orion Publishing Co - Plusbog.dk

The Anatomy of Manchester United - Jonathan Wilson - Bog - Orion Publishing Co - Plusbog.dk

Emotional Healing - Harry Barry - Bog - Orion Publishing Co - Plusbog.dk

Midnight Diaries - Boris Yeltsin - Bog - Orion Publishing Co - Plusbog.dk

Marina - Carlos Ruiz Zafon - Bog - Orion Publishing Co - Plusbog.dk