32 resultater (0,31112 sekunder)

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The Wealthy Teacher - Victoria Boyd - Bog - Morgan James Publishing llc - Plusbog.dk

The Growing Bed - Rebecca Linney - Bog - Morgan James Publishing llc - Plusbog.dk

Greater Things - Kristin Beale - Bog - Morgan James Publishing llc - Plusbog.dk

The Caregiving Trap - Pamela D Wilson - Bog - Morgan James Publishing llc - Plusbog.dk

Tales From the Blast Factory - Adam Marr - Bog - Morgan James Publishing llc - Plusbog.dk

Lord Please Make Him Stop Drinking - Christine Lennard Folk - Bog - Morgan James Publishing llc - Plusbog.dk

Better Selling Through Storytelling - John Livesay - Bog - Morgan James Publishing llc - Plusbog.dk

Just a Little Girl - Victoria Sarvadi - Bog - Morgan James Publishing llc - Plusbog.dk

Found - Michelle Corrao - Bog - Morgan James Publishing llc - Plusbog.dk

The Botty Rules - Nigel Botterill - Bog - Morgan James Publishing llc - Plusbog.dk

Making Crooked Places Straight - Penelope Kaye - Bog - Morgan James Publishing llc - Plusbog.dk

Military And Mindful - Lieutenant Colonel Retired Benefsheh Verell - Bog - Morgan James Publishing llc - Plusbog.dk

C is for Conquer - Bobbi Lynn Sudberry - Bog - Morgan James Publishing llc - Plusbog.dk

C is for Conquer - Bobbi Lynn Sudberry - Bog - Morgan James Publishing llc - Plusbog.dk

I Quit - Kristina Schnack Kotlus - Bog - Morgan James Publishing llc - Plusbog.dk

Abby Virtually - Ronen Divon - Bog - Morgan James Publishing llc - Plusbog.dk

Called to Grieve - Rev. Tom Evans - Bog - Morgan James Publishing llc - Plusbog.dk

His Story, My Story, Our Story - Brian Ahearn - Bog - Morgan James Publishing llc - Plusbog.dk

Why Did I Just Eat That? - Lisa D. Ellis - Bog - Morgan James Publishing llc - Plusbog.dk

Why Did I Just Eat That? - Lisa D. Ellis - Bog - Morgan James Publishing llc - Plusbog.dk

Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction. She rejects the toxic constraints of diet culture and instead encourages self-acceptance, eating intuitively, and fundamentally redefining our relationship with food. Why Did I Just Eat That? begins with removing the blame and shame associated with food by sharing a highly readable overview of how early human survival strategies influence our eating issues today. A self-administered quiz follows, designed to identify the specific types of eating behaviors. Finally, after real case studies and solutions are discussed, Why Did I Just Eat That? provides practical and achievable healing steps tailored to address the needs of each respective type of eater. The science-backed wisdom, exercises, and activities will empower anyone struggling with food to let go of the idea of perfection and define their relationship with food on their own terms, paving the way for deeper self-discovery and a healthier way of living.

DKK 172.00
1

Family Matters - Belen Loreto Grand - Bog - Morgan James Publishing llc - Plusbog.dk

Quantum Success - Matt Tamas - Bog - Morgan James Publishing llc - Plusbog.dk

Twice Widowed - Lorrie Fields - Bog - Morgan James Publishing llc - Plusbog.dk

Lighter - Erika Flint - Bog - Morgan James Publishing llc - Plusbog.dk

Mother Charity - Martha B. Boone - Bog - Morgan James Publishing llc - Plusbog.dk