45 resultater (0,35701 sekunder)

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

Perfecting Your Purpose - Bog af David D. Ireland - Paperback

Why Don't Penguins' Feet Freeze? - New Scientist - Bog - John Murray Press - Plusbog.dk

Does Anything Eat Wasps - New Scientist - Bog - John Murray Press - Plusbog.dk

My Roots - Monty Don - Bog - John Murray Press - Plusbog.dk

Help Yourself to Live Longer - Paul Jenner - Bog - John Murray Press - Plusbog.dk

Help Yourself to Live Longer - Paul Jenner - Bog - John Murray Press - Plusbog.dk

Is this the right book for me? A flexible guide that will add ten happy and healthy years to your life This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routines, but on common sense and positive thinking, twinned with information that is both practical and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. Help Yourself to Live Longer includes: Chapter 1: Why we age The gene theory of ageingThe free radical theory of ageingMaking the most of this book Chapter 2: Food How some foods fight ageingAn a-z of longevity wonderfoodsCrash dietsRestrict calories, live longerThe live-longer meal planner Chapter 3: Supplements The great supplement debateCombining vitamin and mineral supplements Chapter 4: Exercise Up to ten more yearsHow exercise makes you feel more happierHow fit are you?Exercising for fitnessDo what you enjoyExercising for strengthExercising for flexibilityDevising a weekly program for fitness, strength and flexibility Chapter 5: Your brain How your brain worksDementiaPhysical activityAvoiding stressAvoiding neurotoxicantsAvoiding head injuryMental activityIncreasing your brain power Chapter 6: Relaxation The slow movementGood and bad stressDownsizingRelaxation techniquesMeditationGive yourself some cognitive self-therapySleepMuscular relaxationLaughter - the stress breaker Chapter 7: Happiness Be gratefulGetting rid of negative thoughtsHow negative emotions can poison youApplying the lessons to your pastEnough money for a happy future? Chapter 8: Prudence Avoiding cancerSmoking - please stopVirusesAlcoholDrugsSunshineDrivingAvoid head injurySexIs it worth having medical check-upsBody scans Chapter 9: Love That special someoneLove is the food of healthMore love, less stressPsychoneurosexualityOxytocinImproving your relationshipIf your partner has diedRelatives and friendsPetsHow well connected are you? Chapter 10: Sex The normal developments of ageingManaging the effects of ageingMen''s problemsWomen''s problemsA lifetime of sex with the same partner Chapter 11: Spirituality Gratitude and acceptanceOptimismCoping skillsGiving life a pointChoosing what to believePrayerHow to be more spiritual if you don''t believe in GodDeveloping spirituality Learn effortlessly with a new easy-to-read page design and added features: - Personal insights, tips, and summaries throughout the book- Extension articles online - 1, 5 and 10-minute bites of learning to get you started- Designed for readers of all ages, backgrounds and abilities - Lots of interactive exercises and sample tips

DKK 129.00
1

Do Polar Bears Get Lonely? - New Scientist - Bog - John Murray Press - Plusbog.dk

The Sleeping Car Porter - Suzette Mayr - Bog - John Murray Press - Plusbog.dk

Reconstruction - Mick Herron - Bog - John Murray Press - Plusbog.dk

Cunk on Everything - Philomena Cunk - Bog - John Murray Press - Plusbog.dk

A Theory of Everything (That Matters) - Alister Mcgrath - Bog - John Murray Press - Plusbog.dk

The Sleeping Car Porter - Suzette Mayr - Bog - John Murray Press - Plusbog.dk

The Good Immigrant USA - Chimene Suleyman - Bog - John Murray Press - Plusbog.dk

The Good Immigrant USA - Chimene Suleyman - Bog - John Murray Press - Plusbog.dk

GUARDIAN MUST READ BOOKS OF 2019 ''The you-gotta-read-this anthology'' Stylist ''This collection showcases the joy, empathy and fierceness needed to adopt the country as one''s own'' Publishers Weekly An urgent collection of essays exploring what it''s like to be othered in an increasingly divided America. From Trump''s proposed border wall and travel ban to the marching of White Supremacists in Charlottesville, America is consumed by tensions over immigration and the question of which bodies are welcome. In this much-anticipated follow-up to the bestselling UK edition, hailed by Zadie Smith as ''lively and vital'', editors Nikesh Shukla and Chimene Suleyman hand the microphone to an incredible range of writers whose humanity and right to be in the US is under attack. By turns heartbreaking and hilarious, troubling and uplifting, the essays in The Good Immigrant USA come together to create a provocative, conversation-sparking, multi-vocal portrait of America now. Essays from: Porochista Khakpour; Nicole Dennis-Benn; Rahawa Haile; Teju Cole; Priya Minhas; Walé Oyéjidé; Fatimah Asghar; Tejal Rao; Maeve Higgins; Krutika Mallikarjuna; Jim St. Germain; Jenny Zhang; Chigozie Obioma; Alexander Chee; Yann Demange; Jean Hannah Edelstein; Chimene Suleyman; Basim Usmani; Daniel José Older; Adrián Villar Rojas; Sebastián Villar Rojas; Dani Fernandez; Fatima Farheen Mirza; Susanne Ramírez de Arellano; Mona Chalabi; Jade Chang

DKK 119.00
1

Love from Boy - Donald Sturrock - Bog - John Murray Press - Plusbog.dk

We Make the Road by Walking - Brian D. Mclaren - Bog - John Murray Press - Plusbog.dk

Hazardous Spirits - Anbara Salam - Bog - John Murray Press - Plusbog.dk

Hazardous Spirits - Anbara Salam - Bog - John Murray Press - Plusbog.dk

Shortlisted for Fiction Book of the Year at Scotland''s National Book Awards 2024 ''An exquisitely written work of Caledonian gothic'' Francine Toon, author of Pine ''A darkly sparkling jewel of a book'' Kirsty Logan, author of Now She is Witch Edinburgh, 1923. Evelyn Hazard is a young woman living a comfortable and unremarkable middle-class life. One day, her quiet existence is shattered when her steady, reliable husband Robert makes a startling announcement: he can communicate with the dead.As the couple are pulled into the spiritualist movement that emerged following the mass deaths caused by the First World War and the Spanish Flu, Evelyn''s life becomes increasingly unsettled as dark secrets from her past threaten to surface.Faced with the prospect of losing all that is dear to her, Evelyn finds herself asking: is the man she loves a fraud, a madman or - most frighteningly - is he telling the truth? A gothic literary mystery, written in sparkling prose, Hazardous Spirits evokes the spirit of 1920s Edinburgh, in all its bohemian vibrancy.''With the literary lyricism and precise historical detail of a Sarah Waters novel . . . Salam injects a wry humour into this tale of secrets, lies, and the power of the ghosts of our pasts'' Entertainment Weekly ''Full of heart and strangeness'' Nell Stevens, author of Briefly, A Delicious Life ''A riveting exploration of the unknowable'' Tara Isabella Burton, author of Social Creature

DKK 120.00
1

Hazardous Spirits - Anbara Salam - Bog - John Murray Press - Plusbog.dk

Hazardous Spirits - Anbara Salam - Bog - John Murray Press - Plusbog.dk

Shortlisted for Fiction Book of the Year at Scotland''s National Book Awards 2024 ''An exquisitely written work of Caledonian gothic'' Francine Toon, author of Pine ''A darkly sparkling jewel of a book'' Kirsty Logan, author of Now She is Witch Edinburgh, 1923. Evelyn Hazard is a young woman living a comfortable and unremarkable middle-class life. One day, her quiet existence is shattered when her steady, reliable husband Robert makes a startling announcement: he can communicate with the dead.As the couple are pulled into the spiritualist movement that emerged following the mass deaths caused by the First World War and the Spanish Flu, Evelyn''s life becomes increasingly unsettled as dark secrets from her past threaten to surface.Faced with the prospect of losing all that is dear to her, Evelyn finds herself asking: is the man she loves a fraud, a madman or - most frighteningly - is he telling the truth? A gothic literary mystery, written in sparkling prose, Hazardous Spirits evokes the spirit of 1920s Edinburgh, in all its bohemian vibrancy. ''With the literary lyricism and precise historical detail of a Sarah Waters novel . . . Salam injects a wry humour into this tale of secrets, lies, and the power of the ghosts of our pasts'' Entertainment Weekly ''Full of heart and strangeness'' Nell Stevens, author of Briefly, A Delicious Life ''A riveting exploration of the unknowable'' Tara Isabella Burton, author of Social Creature

DKK 168.00
1

Windswept - Annabel Abbs - Bog - John Murray Press - Plusbog.dk

Windswept - Annabel Abbs - Bog - John Murray Press - Plusbog.dk

The story of extraordinary women who lost their way - their sense of self, their identity, their freedom - and found it again through walking in the wild. ''Moving and memorable'' Virginia Nicholson, author of How Was It for You? ''A triumph ... I felt as though I were being lifted, carried up to peaks'' Charlotte Peacock, author of Into the Mountain: A Life of Nan Shepherd ''A beautiful and meditative memoir'' Publishers Weekly For centuries, the wilds have been male territory, while women sat safely confined at home. But not all women did as they were told, despite the dangers; history reveals women for whom rural walking became inspiration, consolation and liberation.In this powerful and deeply inspiring book, Annabel Abbs uncovers women who refused to conform, who recognised a biological, emotional and artistic need for wilderness, water and desert - and who took the courageous step of walking unpeopled and often forbidding landscapes.Part wild-walk, part memoir, Windswept follows an exhilarating journey from Abbs''s isolated, car-less childhood to her walking the remote paths trodden by extraordinary women, including Georgia O''Keeffe in the empty plains of Texas and New Mexico, Nan Shepherd in the mountains of Scotland, Gwen John following the Garonne , Simone de Beauvoir in the mountains and forests of France and Daphne du Maurier along the River Rhone. A single question pulses through their walks: How does a woman change once she becomes windswept?

DKK 126.00
1

The Stranger's Companion - Mary Horlock - Bog - John Murray Press - Plusbog.dk

The Stranger's Companion - Mary Horlock - Bog - John Murray Press - Plusbog.dk

''Inspired by real events, and making use of a variety of narrative techniques, The Stranger''s Companion is a compelling and unusual novel'' The Times , A Top 10 Historical Fiction Book of 2024''A mesmerising historical mystery . . . based on a fascinating real case. Delectable'' Anna Mazzola, author of The Book of Secrets October 1933 With a population of five hundred souls, isolated Sark has a reputation for being ''the island where nothing ever happens''. Until, one day, the neatly folded clothes of an unknown man and woman are discovered abandoned at a coastal beauty spot. As the search for the missing couple widens, Sark finds itself front-page news.When young islander Phyllis Carey returns to Sark from England she throws herself into solving the mystery. While Phyll digs through swirls of gossip and ghost stories in search of the truth, she crosses paths with Everard Hyde, a surprise visitor from her past. As press coverage builds to fever pitch, long-suppressed secrets from Phyll''s and Everard''s shared, shadowy history begin to surface. The Stranger''s Companion is a beguiling historical mystery inspired by a real-life crime, which remains unsolved to this day.''A compelling mixture of mystery, community secrets revealed and ghosts from the past disturbing the present'' Sunday Times ''A fascinating mystery [and] truly transporting read'' Woman''s Weekly ''Such a wonderful, distinctive cast of characters . . . I thoroughly enjoyed the wit and spark of the writing'' Zoë Somerville, author of The Marsh House

DKK 126.00
1

The Stranger's Companion - Mary Horlock - Bog - John Murray Press - Plusbog.dk

The Stranger's Companion - Mary Horlock - Bog - John Murray Press - Plusbog.dk

''A compelling mixture of mystery, community secrets revealed and ghosts from the past disturbing the present'' Sunday Times ''A mesmerising historical mystery . . . based on a fascinating real case. Delectable'' Anna Mazzola, author of The Book of Secrets October 1933 With a population of five hundred souls, isolated Sark has a reputation for being ''the island where nothing ever happens''. Until, one day, the neatly folded clothes of an unknown man and woman are discovered abandoned at a coastal beauty spot. As the search for the missing couple catches the attention of first the local and then national newspapers, Sark finds itself front-page news.When young islander Phyllis Carey returns to Sark from England she throws herself into solving the mystery. As Phyll digs through swirls of gossip, ghost stories and dark rumours in search of the truth, she crosses paths with Everard Hyde, a surprise visitor from her past. As press coverage builds to fever pitch, long-suppressed secrets from Phyll''s and Everard''s shared, shadowy history begin to surface. The Stranger''s Companion is a beguiling historical mystery inspired by a real-life crime, which remains unsolved to this day.''A fascinating mystery [and] truly transporting read'' Woman''s Weekly ''Such a wonderful, distinctive cast of characters . . . I thoroughly enjoyed the wit and spark of the writing'' Zoë Somerville, author of The Marsh House ''An atmospheric, haunting story full of evocative, swirling myths. It''s a gloriously gripping read'' Liz Fenwick, author of The Secret Shore

DKK 168.00
1

Blues in Stereo - Langston Hughes - Bog - John Murray Press - Plusbog.dk

Blues in Stereo - Langston Hughes - Bog - John Murray Press - Plusbog.dk

Publishers Weekly''s Top Ten Fall 2024 Poetry Books Before Langston Hughes and his literary prowess became synonymous with American poetry, he was an eighteen-year-old on a train to Mexico City, seeking funds to pursue his passion. His early poems, beloved verses like "The Negro Speaks of Rivers," were written without formal training, often on the back of napkins and envelopes, and were inspired by the sights and sounds of Black working-class people he encountered in his early life. Blues in Stereo is a posthumous collection of these early works, in which we see Langston Hughes like we''ve never seen him before. In the intimate pages of his handwritten journals, you will travel with Hughes outside of Harlem as he ventures to the American South and Mexico, sails through the Caribbean, and becomes the only Harlem renaissance poet to visit Africa. He celebrates love as a tool of liberation in his poems and journal entries. His songs included showcase musicality of verse poetry. And the book even includes a play he co-wrote with Duke Ellington with a full score that experiments with rhythm and structure. Blues in Stereo portrays a young man coming of age in a changing world. Page by page, a young, fresh-faced Hughes contends with matters beyond his years with raw talent. National Book Award nominated poet Danez Smith offers their insight and notes on themes, challenges, and obsessions that Hughes early work contains. Blues in Stereo foreshadows a master poet that will go on to define literature for centuries to come.

DKK 139.00
1

The Old Slave and the Mastiff - Patrick Chamoiseau - Bog - John Murray Press - Plusbog.dk

The Old Slave and the Mastiff - Patrick Chamoiseau - Bog - John Murray Press - Plusbog.dk

NEW YORK TIMES EDITOR''S CHOICE AND BOOKS OF THE YEAR 2018 PUBLISHERS WEEKLY BEST BOOKS OF 2018 CHICAGO REVIEW OF BOOKS ''MOST ANTICIPATED FICTION BOOKS OF 2018'' ''(A) beautiful book, by a writer who''s as original as any I''ve read all year'' Sam Sacks , Wall Street Journal ''My favorite Caribbean writer'' Junot Diaz ''A cloudburst of a novel, swift and compressed- but every page pulses, blood-warm. . . . The prose is so electrifying . . . that, on more than one occasion, I found myself stopping to rub my eyes in disbelief'' Parul Seghal, The New York Times ''Haunting, beautiful, and necessary'' Buzzfeed ''Heir of Joyce and Kafka'' Milan Kundera * ** A profoundly unsettling story of a plantation slave''s desperate escape into a rainforest beyond human control, with his master and a ferocious dog on his heels. This flight to freedom takes them on a journey that will transform them all, as the overwhelming physical presence of the forest and its dense primeval wilderness reshapes reality and time itself. In the darkness, the old man grapples with the spirits of all those who have gone before him; the knowledge that the past is always with us, and the injustice that can cry out from beyond the grave. From a Prix Goncourt writer hailed by Milan Kundera as the "heir of Joyce and Kafka," The Old Slave and the Mastiff fearlessly portrays the demonic cruelties of the slave trade and its human costs ­- a wise, loving tribute to the Creole culture of Martinique, and a vividly told journey into the heart of Caribbean history and human endurance.

DKK 152.00
1

The Paris Library - Janet Skeslien Charles - Bog - John Murray Press - Plusbog.dk

The Paris Library - Janet Skeslien Charles - Bog - John Murray Press - Plusbog.dk

HEROISM CAN BE FOUND IN THE QUIETEST PLACES - HOW LIBRARIANS DEFIED THE NAZIS THE NEW YORK TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB PICK''A wonderful novel celebrating the power of books and libraries to change people''s lives'' JILL MANSELL '' Heart-breaking and heart-lifting and always enchanting'' RUTH HOGAN ''An irresistible and utterly compelling novel that will appeal to bibliophiles and historical fiction fans alike'' SUNDAY EXPRESS ''I devoured The Paris Library in one hungry gulp . . . charming and moving'' TATIANA DE ROSNAY ''An irresistible, compelling read'' FIONA DAVIS ''Paris and libraries. What''s not to love?!'' NATASHA LESTER ''Compelling'' WOMAN & HOME ''Delightful, richly detailed'' PUBLISHER''S WEEKLY PARIS, 1939 Odile Souchet is obsessed with books, and her new job at the American Library in Paris - with its thriving community of students, writers and book lovers - is a dream come true. When war is declared, the Library is determined to remain open. But then the Nazis invade Paris, and everything changes.In Occupied Paris, choices as black and white as the words on a page become a murky shade of grey - choices that will put many on the wrong side of history, and the consequences of which will echo for decades to come. MONTANA, 1983 Lily is a lonely teenager desperate to escape small-town Montana. She grows close to her neighbour Odile, discovering they share the same love of language, the same longings. But as Lily uncovers more about Odile''s mysterious past, she discovers a dark secret, closely guarded and long hidden.Based on the true Second World War story of the heroic librarians at the American Library in Paris, this is an unforgettable novel of romance, friendship, family, and of heroism found in the quietest of places.

DKK 120.00
1

Drumsticks - Charlotte Carter - Bog - John Murray Press - Plusbog.dk

Drumsticks - Charlotte Carter - Bog - John Murray Press - Plusbog.dk

**A New York Times Best Crime Mystery of the Year** ''Nanette Hayes may be the most charismatic crime-fiction heroine to appear in the last decade'' Booklist In the third book in the Nanette Hayes series, Nanette finds a voodoo doll is bringing her some much needed luck. . . until the doll''s maker is murdered and she is dragged into the investigation. Nanette is on the rocks. Heartbroken and alone in New York, she finds what comfort she can in the bottom of a bottle. But her life seems to turn around when she''s given a voodoo doll, so much so that Nanette seeks out the doll''s creator, Ida, to thank her. That''s when Nanette''s luck seems to run out, and Ida ends up with a bullet in her head.Guilt-ridden, Nanette resolves to get justice for her new friend, only to find that Ida was hiding some dark skeletons in her closet. Now plunged into a dangerous world she doesn''t understand, Nanette will have to team up with some unlikely allies, like her estranged father, a high school principal, and Leland Sweet, an NYPD officer with whom Nanette has some major history. But will Nanette solve Ida''s murder or fall victim to the same forces that brought Ida down?Originally published in the 1990s, this stylish piece of noir is an original and page-turning read starring an unforgettable heroine. PRAISE FOR THE NANETTE HAYES MYSTERIES: ''Funky scenes of New York''s musical underworld. . . [a] sweet and saucy narrative voice'' The New York Times on Drumsticks ''Style''s the thing in this breezy, sexy mystery narrated by Nanette, a French-speaking, sax-playing street musician'' Publisher''s Weekly ''This Grace Jones lookalike with a degree in French is a splendid creation'' Sunday Telegraph

DKK 113.00
1

The Fractured Age - Neil Shearing - Bog - John Murray Press - Plusbog.dk

The Fractured Age - Neil Shearing - Bog - John Murray Press - Plusbog.dk

As globalisation folds, where will the economic fault lines split and how deep will they run? In an eminently clear-sighted reckoning, The Fractured Age lays out the threats and opportunities confronting the world economy over the next decade and maps the uneven blocs that are set to emerge from a world in flux. The geopolitical tectonic plates of the planet have shifted back into action and the increased pressures their movements are bringing to bear will stress all our existing financial and commercial structures, habits and orthodoxies.In a fractured world friends will matter. As the US and China pull apart, it will become increasingly difficult for governments to remain neutral, causing countries to coalesce into two blocs: one that aligns primarily with Washington and another that aligns primarily with Beijing. Policy choices within these blocs will be shaped increasingly by geopolitical considerations. Yet the global economy is not splitting down the middle. The relative size of the blocs and their economic diversity will play a major role in the reorganization of world trade, global supply chains, international investment, transfers of technology and securing supplies of critical minerals. As the world lurches again on its axis, and a new world order creaks into being, determining which nations will thrive, which will decline, and which companies likewise, will become essential for policymakers seeking firm ground. And how should householders, citizens, executives and law-makers alter their expectations and their behaviours to secure their prosperity?As Chief Economist for the world''s leading provider of independent macroeconomic and market research, Neil Shearing''s weekly analytical bulletin is read by thousands of the world''s most important bankers, investors, pension-fund managers, civil servants and academics. Now he brings to bear his exceptionally sensible, data-driven forecast for the economic peaks and rifts in the fractured age unfolding.

DKK 241.00
1