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Work-Life Tango - Kristel Bauer - Bog - John Murray Press - Plusbog.dk

Work-Life Tango - Kristel Bauer - Bog - John Murray Press - Plusbog.dk

The familiar concept of work-life balance endures, but does anyone actually boast of having a healthy ratio of work and personal time? Very few do, because our model for work/life leads to burn out - it asks individuals to chase a dream where work and life are both equal and distinct, where the demands of one do not contradict the demands of another. Simply giving 100% to the twin pillars of your life will not give you the work/life balance you crave. The good news is, there''s a much more intelligent, holistic and effective way to live your life.Life has never fit into tidy little boxes. Family and social needs don''t stop between 9:00 a.m. and 5:00 p.m., and work pressures bleed into the hours between 5:01 p.m. and 8:59 a.m. all the time. And since the pandemic, the lines have become even more blurred, with remote workers bearing the brunt of the impact. It''s time to embrace new wellness strategies, This book will show how taking a holistic and integrative approach to the complex demands of life and work will transform your happiness and producitivity.The book will contain three parts.· Part I will focus on strategies to thrive as an individual; specifically, maintaining a healthy mind and body by prioritizing oneself. You''ll learn how to integrate healthy lifestyle habits into and throughout your workday, so that taking care of yourself won''t compete with productivity but will support it. · Part II will focus on thriving at work. You''ll learn about checkpoints and how to use these moments to wake up and realign your well-being with your personal mission. You''ll learn how to create healthy boundaries, work through the common challenges that remote workers face and provide approachable solutions that you can immediately start integrating into your work life. Team leaders will gain key insights for managing remote and flexible teams so that they can create the conditions for success.· Part III is about thriving in relationships. While community and connection are vital to well-being, many workers struggle to form and maintain these bonds. This book will explain why connection is vital, and show how to encourage it. By identifying your personal mission and integrating the wellness strategies provided in The Work/Life Tango, you''ll be able to show up 100% in all aspects of life-in your career, for your family and friends, and for yourself.

DKK 182.00
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Work Rules! - Laszlo Bock - Bog - John Murray Press - Plusbog.dk

Americans At Work - Craig Storti - Bog - John Murray Press - Plusbog.dk

Americans At Work - Craig Storti - Bog - John Murray Press - Plusbog.dk

Restless and driven, casual and direct - Americans are a challenge! Learn how Americans behave at work and how to deal with them. Whether you work with Americans face-to-face, communicate with them by telephone or e-mail or interact together in a virtual team, Americans at Work reveals the subtle and the not-so-subtle aspects of American culture in the workplace. Best-selling author Craig Storti provides historical perspectives and explanations of the six most important American cultural themes and their relevance to the workplace: - "Land of Opportunity" (a driven people)- "Go-for-It Mentality" (ready, fire, aim; new is better) - "Equality for All" (but don''t forget who''s boss)- "The Drive to Achieve" (nice guys finish last)- "Live and Let Live" (do your own thing) - "Time Matters" (obsession with efficiency). Learn about straight talk, American style, and how Americans aren''t always as direct as they say they are. Find out why Americans are deeply conflicted about power: they crave it but are loath to be caught craving it. See how Americans view outsiders. Gain tips for succeeding in the American work environment. Finally, get the basics of work-related etiquette: conducting meetings, giving feedback, nonverbal communication, e-mail rules, gifts, taboo topics and so on. Knowing how Americans work with each other will help you predict their reactions and, more important, their expectations of you. And if you are American, you will be better understand your own behavior and be able to work more effectively with collegues from other cultures.

DKK 185.00
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Making the Matrix Work, 2nd edition - Kevan Hall - Bog - John Murray Press - Plusbog.dk

Managing Stress At Work In A Week - Stephen Evans Howe - Bog - John Murray Press - Plusbog.dk

Managing Stress At Work In A Week - Stephen Evans Howe - Bog - John Murray Press - Plusbog.dk

Managing stress just got easier This book is written for managers as a simple, practical guide to the principles and techniques for managing stress at work. It looks at stress from an organizational perspective as well as highlighting practical steps individual managers can take to enable them to gain competitive advantage through effective management of their most valuable asset - their people. Even if you have no direct line-management responsibilities now, you can use what you have learnt to influence decision-makers,perhaps even your own line manager, to better manage stress in the workplace.This book will help you understand what stress is, why we get stressed and some of its physiological and psychological symptoms. You will learn about some of the background research into the psychology of stress and consider a variety of theories and models. More importantly, with this simple guidance, practical techniques and some relevant examples you will be able to create a challenging and supportive environment where people know what is expected, work hard, avoid burnout and make a real impact in your organization. As well as managing the stress of others at work, you will also find some useful tips and suggestions that you can adopt to take personal charge of your own stress levels, allowing you to relax, keep healthy and stay on top.Each of the seven chapters in Managing Stress In A Week covers a different aspect of stress:- Sunday: What is stress?- Monday: Understanding stress - some basic psychological and physiological aspects- Tuesday: Job roles, responsibility and level of control- Wednesday: Workload, work pressure and work environment- Thursday: Behaviours, conflict and support- Friday: Change management- Saturday: Personal responsibility and actions

DKK 127.00
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NLP at Work - Sue Knight - Bog - John Murray Press - Plusbog.dk

How Numbers Work - New Scientist - Bog - John Murray Press - Plusbog.dk

How Numbers Work - New Scientist - Bog - John Murray Press - Plusbog.dk

Think of a number between one and ten. No, hang on, let''s make this interesting. Between zero and infinity . Even if you stick to the whole numbers, there are a lot to choose from - an infinite number in fact. Throw in decimal fractions and infinity suddenly gets an awful lot bigger (is that even possible?) And then there are the negative numbers, the imaginary numbers, the irrational numbers like pi which never end. It literally never ends.The world of numbers is indeed strange and beautiful. Among its inhabitants are some really notable characters - pi , e , the "imaginary" number i and the famous golden ratio to name just a few. Prime numbers occupy a special status. Zero is very odd indeed: is it a number, or isn''t it? How Numbers Work takes a tour of this mind-blowing but beautiful realm of numbers and the mathematical rules that connect them. Not only that, but take a crash course on the biggest unsolved problems that keep mathematicians up at night, find out about the strange and unexpected ways mathematics influences our everyday lives, and discover the incredible connection between numbers and reality itself. ABOUT THE SERIES New Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that''s open to everyone, and putting new ideas and discoveries into perspective and context.

DKK 127.00
1

TLC at Work - Donna Dunning - Bog - John Murray Press - Plusbog.dk

Mindfulness At Work In A Week - Clara Seeger - Bog - John Murray Press - Plusbog.dk

Mindfulness At Work In A Week - Clara Seeger - Bog - John Murray Press - Plusbog.dk

Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice. This book introduces you to the main themes and ideas, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, Mindfulness at Work In A Week is your fastest route to success: - Sunday: Learn to focus your attention and overcome the multi-tasking myth - Monday: Use mindfulness-based stress reduction (MBSR) to prevent and overcome stress - Tuesday: Discover how mindfulness can optimise your productivity - Wednesday: Use mindfulness to overcome the brain''s negativity bias and make the workplace happier for yourself and your colleagues - Thursday: Regulate your emotions and improve your self-control - Friday: Use mindfulness to create new mental maps which will promote insight and creativity - Saturday: Understand how using mindfulness can strengthen relationships with your team ABOUT THE SERIES In A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.

DKK 127.00
1

English at Work - Ellen Jovin - Bog - John Murray Press - Plusbog.dk

English at Work - Ellen Jovin - Bog - John Murray Press - Plusbog.dk

This Grammar Guru will solve the world''s problems. Or, at least, help you figure out when to use an Oxford comma. The New York Times Put your English skills to work for you! This book is ideal for intermediate and advanced (CEFR B1-C1) nonnative speakers of English seeking to increase their communication confidence and effectiveness in the workplace. Improve your precision and professionalism so your ideas shine!The book consists of 50 short quizzes which include the most common English errors made by nonnative speakers in professional environments. This fun format allows you to find your own frequent errors and fix them. You will test your skills quickly, daily, and build your language awareness and accuracy in writing and speaking English. Short, clear explanations after each quiz help you improve your knowledge of the grammar rules. Complementing the quizzes are Ellen says boxes with the same practical advice on good communication etiquette and habits that Ellen has been sharing for years with large corporate clients in New York City and beyond. Witty and humorous drawings illustrate confusing language and common misunderstandings. The focus of the exercises is on fixing your grammar and problems with word choice. Examples are pulled from every industry: finance, law, consulting, publishing, real-estate, retail, technology, energy, pharmaceutical, manufacturing, education, advertising, government, insurance, non-profit, and more. Whatever your profession or interest, you will benefit from the exercises contained in this book. If you are just looking to sharpen your English, this book is for you, too.You will be learning from a professional writer with two decades of experience teaching executives in a business setting. A language-learner herself who has studied some two dozen languages, Ellen Jovin has written this book to help motivated working adults advance their business English on their own time and at their own pace.Note that this book reflects global English usage, but spelling is American English.

DKK 168.00
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Coaching the Team at Work - David Clutterbuck - Bog - John Murray Press - Plusbog.dk

Coaching the Team at Work - David Clutterbuck - Bog - John Murray Press - Plusbog.dk

''This book is a must for anyone involved in organizational coaching'' Adrian Moorhouse, Managing Director, Lane4 & Olympic Gold Medallist Coaching the Team at Work is the result of research over 20 years with practising team coaches and with major corporations around the world. It recognises that in a complex and constantly evolving business and social environment, teams can only keep up if they adapt frequently. But to adapt, they must have clarity about their internal and external systems and how these contribute to or undermine performance. There are multiple aspects of team function that underpins performance - and each influences and is influenced by the others. This revised edition explores the six most significant aspects:* Purpose and motivation* Systems and processes relating to external stakeholders* Relationships, especially within the team* Systems and processes relating to internal functions (such as quality and decision-making)* Learning (how the team adapts to keep up with the pace of change)* Leadership (how the functions of leadership are exercised within the team)When these aspects are aligned, a team can perform at its best; but when any one or more of the aspects is malfunctioning, the result is underperformance.This book helps team coaches develop their skills to support teams in understanding these complex dynamics and, as a result, in developing more effective ways of working together.

DKK 241.00
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Overcoming Fear with Mindfulness - Deborah Ward - Bog - John Murray Press - Plusbog.dk

The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

Cope with Change at Work - Sue Stockdale - Bog - John Murray Press - Plusbog.dk

Make Meetings Work: Teach Yourself - Karen Mannering - Bog - John Murray Press - Plusbog.dk

The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

Instant Manager: Managing Yourself - - Bog - John Murray Press - Plusbog.dk

Don't Tell Mum I Work on the Rigs - Paul Carter - Bog - John Murray Press - Plusbog.dk

Political Skill at Work: Revised and Updated - Gerald R Ferris - Bog - John Murray Press - Plusbog.dk

Every Good Endeavour - Timothy Keller - Bog - John Murray Press - Plusbog.dk

The Nowhere Office - Julia Hobsbawm - Bog - John Murray Press - Plusbog.dk

The Nowhere Office - Julia Hobsbawm - Bog - John Murray Press - Plusbog.dk

The Nowhere Office - Julia Hobsbawm - Bog - John Murray Press - Plusbog.dk