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It's a State of Mind - James Boardman - Bog - John Murray Press - Plusbog.dk

It's a State of Mind - James Boardman - Bog - John Murray Press - Plusbog.dk

Dr Dawn's Guide to Women's Health - Dawn Harper - Bog - John Murray Press - Plusbog.dk

Devil's Day - Andrew Michael Hurley - Bog - John Murray Press - Plusbog.dk

Thief Prisoner Soldier Priest - Paul Cowley - Bog - John Murray Press - Plusbog.dk

Coffee and Cigarettes - Ferdinand Von Schirach - Bog - John Murray Press - Plusbog.dk

Coffee and Cigarettes - Ferdinand Von Schirach - Bog - John Murray Press - Plusbog.dk

Lancaster - Leo Mckinstry - Bog - John Murray Press - Plusbog.dk

The Orchid Outlaw - Ben Jacob - Bog - John Murray Press - Plusbog.dk

All That is Left of Life - Roberta Recchia - Bog - John Murray Press - Plusbog.dk

Me, But Better - Olga Khazan - Bog - John Murray Press - Plusbog.dk

Me, But Better - Olga Khazan - Bog - John Murray Press - Plusbog.dk

In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more thing. She knew something had to give-but was it really possible to change her entire approach to life?In Me, But Better, Olga embarks on a year-long experiment to see if it''s truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion (how sociable you are); conscientiousness (how self-disciplined and organized you are); agreeableness (how warm and empathetic you are); openness (how receptive you are to new ideas and activities); and neuroticism (how depressed or anxious you are). But research shows that you can alter these traits by consistently behaving in ways that align with the kind of person you''d like to be. And that, in turn, can make you happier, healthier, and more successful.So, for one year, Olga decided to fake it until she made it. She reluctantly clicked "yes" on a bucket list of new experiences, from meditation to improv to sailing, that forced her to at least act happy, healthy, and well-adjusted, in the hope that she would actually become those things. With a skeptic''s eye, Olga brings you on her personal journey through the science of personality, presenting evidence-backed techniques to change your mind for the better. Based on her viral article in The Atlantic, Me, But Better is a probing inquiry into what it means to live a fulfilling life, and how you can keep diving into change, no matter how uncomfortable it feels.

DKK 168.00
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Sense and Sensitivity - Deborah Ward - Bog - John Murray Press - Plusbog.dk

When I Fell From The Sky - Juliane Koepcke - Bog - John Murray Press - Plusbog.dk

Zofia Nowak's Book of Superior Detecting - Piotr Cieplak - Bog - John Murray Press - Plusbog.dk

Dolphin Junction - Mick Herron - Bog - John Murray Press - Plusbog.dk

Dolphin Junction - Mick Herron - Bog - John Murray Press - Plusbog.dk

American Spy - Lauren Wilkinson - Bog - John Murray Press - Plusbog.dk

American Spy - Lauren Wilkinson - Bog - John Murray Press - Plusbog.dk

A BARACK OBAMA SUMMER READING PICKSHORTLISTED FOR THE 2019 CENTRE FOR FICTION FIRST NOVEL PRIZELONGLISTED FOR THE HWA DEBUT CROWN'A whole lot more than just a spy thriller, wrapping together the ties of family, of love and of country' BARACK OBAMA'There has never been anything like it' MARLON JAMES (GQ)'A compelling read' MAIL ON SUNDAY'Brilliant Cold War spy thriller. A gripping tale and an unusual take on the spy genre told from an intriguing perspective' HWA DEBUT CROWN JUDGES'Pacy and very exciting' DAILY TELEGRAPH__________________________________What if your sense of duty required you to betray the man you love? It's 1986, the heart of the Cold War. Marie Mitchell is an intelligence officer with the FBI. She's brilliant and talented, but she's also a black woman working in an all-white boys' club, and her career has stalled with routine paperwork - until she's recruited to a shadowy task force aimed at undermining Thomas Sankara, the charismatic, revolutionary president of Burkina Faso, whose Communist ideology has made him a target for American intervention. In the year that follows, Marie will observe Thomas, seduce him, and ultimately, have a hand in the coup that will bring him down. But doing so will change everything she believes about what it means to be a spy, a lover, and a good American. 'A stunning book' PAUL BEATTY'Intelligent and propulsive' GUARDIAN 'A spy thriller like you've never read before' TIME

DKK 126.00
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This Love - Lotte Jeffs - Bog - John Murray Press - Plusbog.dk

Send For Me - Lauren Fox - Bog - John Murray Press - Plusbog.dk

Send For Me - Lauren Fox - Bog - John Murray Press - Plusbog.dk

INSTANT NEW YORK TIMES BESTSELLER*A Today Show #ReadWithJenna Book Club Pick* *An Indie Next Great Read*'[A] vivid depiction of a family's heartbreak, its rending and rebuilding.' - Clare Lombardo, New York Times Book Review 'Spanning generations and continents, from pre-WWII Germany to current day midwestern America, Send For Me is a richly imagined testament to the ties that bind.' Whitney ScharerGermany 1930s. Annelise is a dreamer: imagining her future while working at her parents' popular bakery in Feldenheim, Germany, anticipating all the delicious possibilities yet to come. There are rumours that anti-Jewish sentiment is on the rise, but Annelise and her parents can't quite believe that it will affect them; they're hardly religious at all. But as Annelise falls in love, marries, and gives birth to her daughter Ruthie, the dangers grow closer: a brick thrown through her window; a childhood friend who cuts ties with her; customers refusing to patronise the bakery. Luckily Annelise and her husband are given the chance to leave for America, but they must go without her parents, whose future and safety are uncertain.Two generations later, in a small Midwestern city, Ruthie's daughter and Annelise's granddaughter, Clare, is a young woman newly in love. But when she stumbles upon her grandmother's letters from Germany, she sees the history of her family's sacrifices in a new light, and suddenly she's faced with an impossible choice: the past, or her future. A novel of dazzling emotional richness that is based on letters from Lauren Fox's own family, Send for Me is an epic and intimate exploration of mothers and daughters, duty and obligation, hope and forgiveness.

DKK 152.00
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This Love - Lotte Jeffs - Bog - John Murray Press - Plusbog.dk

This Love - Lotte Jeffs - Bog - John Murray Press - Plusbog.dk

Named a BEST BOOK OF THE MONTH by the Sunday Times Style , Apple Books , Prima , Cosmopolitan , i NEWS and Stylist ''I loved This Love'' Elizabeth Day ''Astute, tender and utterly joy-filled. This is the love story we''ve been waiting for'' Elle ''This is a book I will return to again and again . . . It''s beautiful'' Jennie GodfreyWhen Mae and Ari meet their final year at the University of Leeds, their connection is magnetic. Mae, whilst stubborn and no stranger to breaking hearts, needs Ari''s bright light to guide her out of her self-centred ways; Ari, vibrant, charming and reeling in the aftermath of a scandal in New York, clings to Mae as his grounding anchor.As the years sweep by, the two traverse the tumult of life: toxic partners and hidden secrets, the heavy weight of grief, and a complicated, unignorable desire to start a family . . . If they can hold onto one another in the face of the relentless past and the inevitable future, they might discover how to build something beautiful out of their expansive, boundary-breaking love. Spanning ten years of extraordinary friendship, This Love is a vivid and epic tale of finding your soulmates, building an unconventional family and the limitless, ever-changing forms love can take - perfect for fans of Talking at Night, Tomorrow and Tomorrow and Tomorrow and One Day. ''Touching, surprising and gloriously enjoyable'' Harper''s Bazaar ''I was bereft when I turned the last page . . . [ This Love ] will stay with me for a long time " Nina Pottell, ''Books of the Month'', Prima

DKK 119.00
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Thief Prisoner Soldier Priest - Paul Cowley - Bog - John Murray Press - Plusbog.dk

Thief Prisoner Soldier Priest - Paul Cowley - Bog - John Murray Press - Plusbog.dk

Imagine growing up in a chaotic world where your parents are abusive and disfunctional. Family life is supposed to offer safety to children but for Paul Cowley he was exposed early on to heavy drinking, explosive arguments and aggression from his father, who threw him out the house when he stood up to him in defence of his mother. This one act proved to be decisive in Paul''s life, leading him into homelessness and petty crime as he mixed with the wrong crowd. Aged seventeen he was already behind bars. But having tasted life at rock bottom, Paul was determined to make something of his future. He joined the army which ''made a man of him'', but ultimately he lacked any direction and purpose and continued to make damaging life decisions, leading to divorce and estrangement from his own son. Things were not looking good, until a chance invitation to church from an old army PT meant that Paul''s search for meaning resulted in an unexpected encounter with God that changed his life for ever.This remarkable and touching true-life account of one man''s journey from thief to prisoner, soldier and, eventually, priest, should inspire anyone who feels their life is out of control or that, but for the grace of God, could have been in the same situation. It is, by turns, a dramatic, traumatic and even comic story, yet one that stands as a testament to how God offers hope to all who have the courage to respond.

DKK 152.00
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The Memo - Rachel Dodes - Bog - John Murray Press - Plusbog.dk

The Memo - Rachel Dodes - Bog - John Murray Press - Plusbog.dk

''Loved this!... I''ll be buying a copy for my BFF for sure... Hilarious, propulsive and very satisfying'' &#11088&#11088&#11088&#11088&#11088 Do you ever feel like you have no idea what you''re doing in life - and wonder if you just didn''t get the memo? Jenny Green is dreading her Class of 2007 reunion. While her friends are killing it, Jenny''s promising career as an artisanal baker went up in flames (literally) and her deadbeat, commitment-phobe boyfriend is cheating on her with their swishy-ponytailed neighbour. She feels like she didn''t get the memo... As it turns out, she didn''t.Begrudgingly back at university, she receives a text from an unlisted number: Jenny Green - please collect your memo. Hidden on her old campus is a secret female-led organisation providing memos to select students; blueprints for success.The first time around, Jenny didn''t receive hers. Now she''s being given a second chance - the opportunity to rewrite her past, undo her worst mistakes and fix her mess of a life. But at what price? A hilarious, achingly relatable, bittersweet and addictive page-turner about lifelong friendships, new loves, second chances and what it really means to live your best life. The Memo will enchant fans of Dolly Alderton''s Ghosts and Rebecca Serle''s In Five Years. Rave reviews for The Memo: ''Charming... A modernised Sliding Doors '' Vogue ''The very funny wish fulfilment we''ve all been waiting for'' Stylist ''So sharp, so funny. You might feel better or worse about your own life, but you''ll definitely be laughing'' Kirkus Reviews (starred review) ''I loved'' Taffy Brodesser-Akner, author of Fleishman Is in Trouble ''As deliciously entertaining as it is thought-provoking, I loved The Memo ''s quick-witted charm and huge heart. One of those rare books I''ll be gifting to friends and family alike'' Catherine Walsh, author of Snowed In ''Totally related to this novel about a thirty-something woman who feels like she didn''t get the memo. Fun, uplifting, page-turning - you''ll just want to gobble it up'' Becky Hunter, author of Meet Me When My Heart Stops ''A funny, feminist fairy-tale'' Sophie Ranald, author of Sorry Not Sorry ''The perfect read for anyone dealing with imposter syndrome, jealous Instagram scrolling, or just feeling a little bit lost in adulthood! Totally riveting, packed with warmth and humour, The Memo is equal parts unputdownable and unforgettable'' Beth Reekles, author of The Kissing Booth ''A pacey and quirky dark fairytale. Like a much sassier Cinderella , mixed with Quantum Leap ... I related hard!'' Justin Myers, author of The Last Romeo ''Don''t miss The Memo . A unique and riveting novel about a chance to redo your "what ifs". You will love this narrator and be pulling for her. What a ride!'' Laura Dave , bestselling author of The Last Thing He Told Me

DKK 192.00
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Making Menopause Matter - Diane Danzebrink - Bog - John Murray Press - Plusbog.dk

Making Menopause Matter - Diane Danzebrink - Bog - John Murray Press - Plusbog.dk

The conversation around menopause has opened up; most of us understand what it means to go through the menopause, how it affects health and wellbeing and what we can do to manage difficult symptoms. BUT . Do we really know why menopause matters? Estrogen levels drop - so what? Periods get heavier - so what? It matters because estrogen protects heart health and if levels drop dramatically, women are at greater risk of a cardiac event. And heavy periods are not trivial if, for example, you're a primary school teacher who can't just abandon your children mid-lesson to deal with flooding, or a police officer who can't access a toilet to change sanitary protection. Women in these situations - women like you; your mother; your sister; your friend; your partner - often just give up. On work, on their careers, on their health. And this isn't even taking into account those who can't access any healthcare support to take HRT, or enter a conversation in which that might become a possibility. Diane Danzebrink was one of the first people to take up the fight to have menopause recognized and covered on the school PSHE curriculum and her campaigns have been critical to the way in which menopause is no longer seen as a shameful or trivial experience. Her book Making Menopause Matter reminds us not only of what menopause is - of the scope, nature and impact of symptoms and of how we can manage them - but also why it is important that we continue to campaign for access to support, enhanced understanding and an acceptance that it is not a seamless transition for many. Diane's wise, compassionate writing offers practical advice on symptoms along with deeper insights into how we can better support those whose lives are hugely impacted by their menopause. Part manifesto, a little memoir, plenty of self-help and ultimately a call to arms for society, public health and individuals alike, Making Menopause Matter should be required reading for all.

DKK 155.00
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How to Heal Your Inner Child - Simon Chapple - Bog - John Murray Press - Plusbog.dk

How to Heal Your Inner Child - Simon Chapple - Bog - John Murray Press - Plusbog.dk

''A masterclass in understanding'' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don''t know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not ''good enough''?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered ''yes'' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult.Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

DKK 155.00
1

Dominicana - Angie Cruz - Bog - John Murray Press - Plusbog.dk

Dominicana - Angie Cruz - Bog - John Murray Press - Plusbog.dk

SHORTLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2020 ''A story for now, an important story . . . told with incredible freshness'' Martha Lane Fox, Chair of Judges, Women''s Prize 2020 '' The harsh reality of immigration is balanced with a refreshing dose of humour'' The Times '' This compassionate and ingenious novel has an endearing vibrancy in the storytelling that, page after page, makes it addictive reading'' Irish Times '' Engrossing . . . the story itself and Ana, the protagonist are terrifically interesting. Loved this'' Roxane Gay ''This book is a valentine to my mom and all the unsung Dominicanas like her, for their quiet heroism in making a better life for their families, often at a hefty cost to themselves. Even if Dominicana is a Dominican story, it''s also a New York story, and an immigrant story. When I read parts of Dominicana at universities and literary venues both here and abroad, each time, audience members from all cultures and generations came up to me and said, this is my mother''s story, my sister''s story, my story'' Angie Cruz Fifteen-year-old Ana Canción never dreamed of moving to America, the way the girls she grew up with in the Dominican countryside did. But when Juan Ruiz proposes and promises to take her to New York City, she must say yes. It doesn''t matter that he is twice her age, that there is no love between them. Their marriage is an opportunity for her entire close-knit family to eventually immigrate. So on New Year''s Day, 1965, Ana leaves behind everything she knows and becomes Ana Ruiz, a wife confined to a cold six-floor walk-up in Washington Heights. Lonely and miserable, Ana hatches a reckless plan to escape. But at the bus terminal, she is stopped by César, Juan''s free-spirited younger brother, who convinces her to stay.As the Dominican Republic slides into political turmoil, Juan returns to protect his family''s assets, leaving César to take care of Ana. Suddenly, Ana is free to take English lessons at a local church, lie on the beach at Coney Island, dance with César at the Audubon Ballroom, and imagine the possibility of a different kind of life in America. When Juan returns, Ana must decide once again between her heart and her duty to her family.In bright, musical prose that reflects the energy of New York City, Dominicana is a vital portrait of the immigrant experience and the timeless coming-of-age story of a young woman finding her voice in the world.

DKK 120.00
1