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Outlandish - Nick Hunt - Bog - John Murray Press - Plusbog.dk

Outlandish - Nick Hunt - Bog - John Murray Press - Plusbog.dk

In Outlandish , acclaimed travel writer Nick Hunt takes us across landscapes that should not be there, wildernesses found in Europe yet seemingly belonging to far-off continents: a patch of Arctic tundra in Scotland; the continent''s largest surviving remnant of primeval forest in Poland and Belarus; Europe''s only true desert in Spain; and the fathomless grassland steppes of Hungary.From snow-capped mountain range to dense green forest, desert ravines to threadbare, yellow open grassland, these anomalies transport us to faraway regions of the world. More like pockets of Africa, Asia, the Poles or North America, they make our own continent seem larger, stranger and more filled with secrets.Against the rapid climate breakdown of deserts, steppes and primeval jungles across the world, this book discovers the outlandish environments so much closer to home - along with their abundant wildlife: reindeer; bison; ibex; wolves and herds of wild horses. Blending sublime travel writing, nature writing and history - by way of Paleolithic cave art, reindeer nomads, desert wanderers, shamans, Slavic forest gods, , European bison, Wild West fantasists, eco-activists, horseback archers, Big Grey Men and other unlikely spirits of place - these desolate and rich environments show us that the strange has always been near.

DKK 127.00
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Secret Believers - Brother Andrew - Bog - John Murray Press - Plusbog.dk

Secret Believers - Brother Andrew - Bog - John Murray Press - Plusbog.dk

What happens when a Muslim, born and brought up in a Muslim family in an Islamic country, converts to Christianity? In this unique book, Brother Andrew describes the personal, cultural, spiritual and life-threatening challenges that they face.Most of the book is written as a thrilling novel, tracing the intertwined lives of a small group of believers in an unnamed Islamic country. The story becomes all the more fascinating as we realise that the stories are all based on the actual experiences of real people Andrew meets on a regular basis. SECRET BELIEVERS is the most topical, eye-opening Christian book of 2007.

DKK 127.00
1

The Sales Coach: Teach Yourself - Richard White - Bog - John Murray Press - Plusbog.dk

The Sales Coach: Teach Yourself - Richard White - Bog - John Murray Press - Plusbog.dk

Most business books just tell you what to do. The Sales Coach guides you every step of the way. Who are you? Anyone who sells on a regular basis and wants to become more effective at selling. Where will this book take you? You will be armed with the techniques you need to close more sales with less effort. How does it work? You''ll fine-tune your sales skills through a combination of practical, tried-and-tested advice, and unique interactive exercises. What else do you get? The book includes access to a range of free downloadable templates and resources that will help you develop even further. Improve your sales effectiveness Discover your USP Hone your sales pitch Win more sales with less effort Feel more confident and motivated

DKK 141.00
1

Complete Punjabi Beginner to Intermediate Course - Navtej Kaur Purewal - Bog - John Murray Press - Plusbog.dk

Complete Punjabi Beginner to Intermediate Course - Navtej Kaur Purewal - Bog - John Murray Press - Plusbog.dk

Are you looking for a complete course in Punjabi which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Punjabi will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will approach Level B2 of the Common European Framework for Languages(CEFR) and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL) : Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party. Learn effortlessly with a new easy-to-read page design and interactive features: Flexible Learn in your own time and at your own pace Time-saving Learn quickly with one- and five-minute essentials Expert Course devised by world-class teachers of Punjabi Motivating Measure your success with regular reviews of your progress Jargon-free Grammar and vocabulary made easy Practical Reinforce your learning with examples and exercises Authentic Learn everyday Punjabi through real-life dialogues Audio (online) Dialogues, vocabulary and pronunciation, available to stream online at library.teachyourself.com or download to the Teach Yourself Library app. Rely on Teach Yourself, trusted by language learners for over 85 years.

DKK 494.00
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Get Started in Urban Beekeeping - Adrian Waring - Bog - John Murray Press - Plusbog.dk

Get Started in Urban Beekeeping - Adrian Waring - Bog - John Murray Press - Plusbog.dk

Written by two of the UK''s most well-known and respected experts in the beekeeping community, this is the definitive, and most authoritative, guide to keeping bees in a city environment. Straightforward, up-to-date, and systematically organized, this book covers everything you might need, whether you''re already an urban beekeeper or just starting out. It gives practical and clear information on the essentials that all apiarists need (whether in or out of the city), while covering in detail the particular requirements of urban bees. Specifically designed to be interactive, and easy to use, this at a glance title also features write-in checklists, interactive boxes in which you can record key information and dates, and a calendar that tells you what to do when and reminds you to carry out regular beekeeping tasks.

DKK 155.00
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It's a State of Mind - James Boardman - Bog - John Murray Press - Plusbog.dk

It's a State of Mind - James Boardman - Bog - John Murray Press - Plusbog.dk

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you''re neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves. How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?This book helps you see why your life has gone off the rails and how to reclaim a brighter future. Discover how to: - Audit your life - Understand the cause of your unhappiness - Prioritize and structure your day to day routine to improve your wellbeing - Use regular small short-term goals to make big changes in your life

DKK 141.00
1

Look No Hands! - Helena Rogers - Bog - John Murray Press - Plusbog.dk

Look No Hands! - Helena Rogers - Bog - John Murray Press - Plusbog.dk

Brian Gault is one of the 450 survivors of the ''miracle-drug'' Thalidomide''s exposure to the British market in the mid-twentieth century. To the shock of his parents, he was born with no arms.Otherwise physically and mentally fit and able, Brian has struggled throughout his life to overcome the restrictions society has tried to place on him, beginning with the cumbersome prosthetic arms of his childhood, which he had to sabotage to escape wearing them!Brian''s story is lively, funny, challenging and moving and centres around his call to Christian faith.With a foreword by Joni Eareckson Tada.

DKK 127.00
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Instant Manager: Managing Yourself - - Bog - John Murray Press - Plusbog.dk

Instant Manager: Managing Yourself - - Bog - John Murray Press - Plusbog.dk

Whether you are building your career as a manager by taking professional qualifications or you simply want to enhance your management skills this Instant Manager title, based on one of the six national occupational standards for managers, is exactly what you need! Including a fascinating interview with Andy Green, CEO of Logica and former head of BT Global Services, this is an inexpensive, concise but above all authoritative guide to getting results. Based on ten key questions, each chapter ends with a summary and action checklist to crystallise what you have learnt. The portable format allows you to carry the book wherever you go and to fit learning and development into your busy work life.Instant Manager: Managing Yourself provides a readable and practical introduction to the subject, including:What personal resources do you need to do your job?; How can you fill any gaps in your current skills?; What do you need to do to develop yourself professionally?; How can you make the best use of your time?; How does your work role fit into your organisation?; What are your personal values and how do they affect your career?; What is important to you? How can you develop your personal networks?Backed by the authority of the Chartered Management Institute, this is an essential addition to the manager''s library.

DKK 120.00
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Craig Revel Horwood's Ballroom Dancing - Craig Revel Horwood - Bog - John Murray Press - Plusbog.dk

Craig Revel Horwood's Ballroom Dancing - Craig Revel Horwood - Bog - John Murray Press - Plusbog.dk

Whether you''re an absolute beginner or a Strictly Come Dancing wannabe, it''s time to get up and dance Craig Revel Horwood''s Ballroom Dancing gives you the confidence you need to take your first steps on the dancefloor. It even includes style tips from the style guru, Len Goodman, to give you that professional look. Discover the history, foot positions, turns, and more, to all your favourite Strictly dances: · Waltz · Social foxtrot · Quickstep · Tango · Rumba · Samba · Cha cha cha · JiveBallroom dancing is totally cool, funky, and fantastically rewarding. What better way to get fit than tangoing your tension away, and foxtrotting the fat off your thighs? Happy dancing.

DKK 182.00
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Facon de Parler 2 5ED - - Bog - John Murray Press - Plusbog.dk

Facon de Parler 2 5ED - - Bog - John Murray Press - Plusbog.dk

Now in a brand new full colour edition, Façon de Parler 2 is the perfect follow-on from Façon de Parler 1 or any other beginner''s French course, and is specially designed for adult learners at intermediate level.The coursebook has been revised and updated to cover a wide range of topics. Layouts have been streamlined and simplified to improve readability, while use of English is kept to a minimum in line with modern trends. Each unit contains:- lively, illustrated dialogues and comprehension questions- structured pair-work and group-work activities- basic vocabulary and useful expressions- grammar notes- listening comprehension fully referenced to audio tracks (for work with the recordings)There are also regular revision sections to consolidate the main topics and grammar points, and a grammar summary at the end of the book.Façon de Parler 2 is ideal for group work and will also be invaluable for individual study and revision purposes.

DKK 291.00
1

Super Self-Care - Christopher Dines - Bog - John Murray Press - Plusbog.dk

Super Self-Care - Christopher Dines - Bog - John Murray Press - Plusbog.dk

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ.In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to co-dependency, addictive behaviours and shame.

DKK 127.00
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Understanding And Interpreting Accounts In A Week - Roger Mason - Bog - John Murray Press - Plusbog.dk

Understanding And Interpreting Accounts In A Week - Roger Mason - Bog - John Murray Press - Plusbog.dk

Understanding accounts just got easier There has never been a time when managers have been more exposed to financial statements than they are today. Even if you are a non-financial manager, you will often be involved in budgeting and regular financial reporting. You are expected to understand the accounts put in front of you and to contribute to the analysis and interpretation of the figures. It is important that you understand the principles of analysing and interpreting accounts. You will then be able to deal with questionsabout the performance of your business and your customers'' businesses. Understanding and Interpreting Accounts In A Week is written for managers who need to answer these questions. By setting aside a little time each day for a week, you will greatly increase your understanding of accounts and how to interpret them. - Sunday: The right approach - Monday: An introduction to accounts - Tuesday: The profit and loss account or income statement - Wednesday: The balance sheet or statement of financial position - Thursday: Using ratios to interpret accounts - Friday: Cash flow statement and group accounts - Saturday: The reports

DKK 127.00
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The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse. Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

DKK 127.00
1

Facon de Parler 1 French Beginner's course 6th edition - Angela Aries - Bog - John Murray Press - Plusbog.dk

Facon de Parler 1 French Beginner's course 6th edition - Angela Aries - Bog - John Murray Press - Plusbog.dk

Façon de Parler 1 is the first part of this bestselling, highly illustrative and communicative course which is specially designed for adult beginners learning French. Angela Aries and Dominique Debney guide you step by step through all the basic language skills you need for holiday, business or exams and there is plenty of opportunity to practise what you have learned as you go along. Now with video online! Each unit contains: - lively, illustrated dialogues and comprehension questions - structured pair-work and group-work activities - basic vocabulary and useful expressions - grammar notes - listening comprehension (for work with the recordings) There are also regular revision sections to consolidate the main topics and grammar points, while a useful reference section is followed by a French-English end vocabulary. Façon de Parler 1 is ideal for group work and will also be useful for individual study and revision purposes. Façon de Parler 1 Coursebook is the primary text for the course. An accompanying activity book (a workbook providing stimulating practice material which complements the material presented in the coursebook) and course pack (containing the coursebook and audio and video material) are also available.

DKK 221.00
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The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

The Gift of Intensity - Imi Lo - Bog - John Murray Press - Plusbog.dk

This is a book about being successful, fulfilled and happy in a world in which you don''t always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.Grounded in the author''s extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

DKK 155.00
1

Instant Manager: Getting Results - Bernice Walmsley - Bog - John Murray Press - Plusbog.dk

Instant Manager: Getting Results - Bernice Walmsley - Bog - John Murray Press - Plusbog.dk

Whether you are building your career as a manager by taking professional qualifications or you simply want to enhance your management skills this Instant Manager title, based on one of the six national occupational standards for managers, is exactly what you need! Including a fascinating interview with Ruth Spellman CBE, CEO of the Chartered Management Institute, this is an inexpensive, concise but above all authoritative guide to getting results. Based on ten key questions, each chapter ends with a summary and action checklist to crystallize what you have learnt. The portable format allows you to carry the book wherever you go and to fit learning and development into your busy work life.Getting Results provides a readable and practical introduction to the subject, including:Managing a project and/or projectsManaging processesMarketing for non-specialistsSolving service; problemsImproving customer serviceUnderstanding your marketPutting customers firstManaging customer service; Improving performance.Backed by the authority of the Chartered Management Institute, this is an essential addition to the manager''s library.

DKK 187.00
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Killing Eve: No Tomorrow - Luke Jennings - Bog - John Murray Press - Plusbog.dk

Killing Eve: No Tomorrow - Luke Jennings - Bog - John Murray Press - Plusbog.dk

The basis for KILLING EVE, now a major BBC TV series, starring Sandra Oh and Jodie Comer SUNDAY TIMES Thriller of the Month In a hotel room in Venice, where she''s just completed a routine assassination, Villanelle receives a late-night call. Eve Polastri has discovered that a senior MI5 officer is in the pay of the Twelve, and is about to debrief him. As Eve interrogates her subject, desperately trying to fit the pieces of the puzzle together, Villanelle moves in for the kill. The duel between the two women intensifies, as does their mutual obsession, and when the action moves from the high passes of the Tyrol to the heart of Russia, Eve finally begins to unwrap the enigma of her adversary''s true identity. Contine the adventure with Die For Me, the final installment of the Killing Eve trilogy, out now! Praise for Killing Eve TV series ''A dazzling thriller . . . mightily entertaining '' Guardian ''Entertaining, clever and darkly comic'' New York Times

DKK 120.00
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Treating Arthritis Exercise Book - Christine Horner - Bog - John Murray Press - Plusbog.dk

Treating Arthritis Exercise Book - Christine Horner - Bog - John Murray Press - Plusbog.dk

MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condition but also your mental and emotional wellbeing.

DKK 141.00
1

Instant Manager: Time Management - Polly Bird - Bog - John Murray Press - Plusbog.dk

Instant Manager: Time Management - Polly Bird - Bog - John Murray Press - Plusbog.dk

Whether you are finding your way as a manager or you want to enhance the skills you already have, the Instant Manager series is exactly what you need! Written by leading experts, these books are inexpensive, concise but above all authoritative guides to the subject at hand. The portable format allows you to carry the book wherever you go and to fit learning and development into your busy work life. Based on the 10 most FAQs, each chapter ends with a quick tip that can be taken on board immediately. A tear out card covering the most salient points allows you to carry the expertise with you wherever you go.Time Management includes coverage of the following, specifically tailored to give you an understanding of how time management can help you at work: what time management is and why it is important in management, how to plan your time, how to deal with all the paper, phone calls and electronic communication that forms such a large part of the working day, how to delegate and how to save time at meetings. Backed by the authority of the Chartered Management Institute, this is an essential addition to the manager''s library.

DKK 120.00
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Instant Manager: Working with People - Sidney Callis - Bog - John Murray Press - Plusbog.dk

Instant Manager: Working with People - Sidney Callis - Bog - John Murray Press - Plusbog.dk

Whether you are building your career as a manager by taking professional qualifications or you simply want to hone your management skills this Instant Manager title, backed by the authority of the CMI, the leading UK professional body, is exactly what you need! Including a fascinating interview with Digby, Lord Jones, formerly Chief Executive of the CBI, the UK Skills Envoy and Minister of State for Trade & Investment, this is an inexpensive, concise but above all authoritative guide to getting results. Based on ten key questions, each chapter ends with a summary and action checklist to crystallise what you have learnt. The portable format allows you to carry the book wherever you go and to fit learning and development into your busy work life.Instant Manager: Working with People provides a readable and practical introduction to the subject, including: Developing working relationships with colleagues;, recruiting & selecting people; dealing with problems; building and managing teams & managing conflict; meetings; developing people; disciplinary, grievance and termination matters; building relationships with other organisationsBacked by the authority of the CMI, this is an essential addition to the manager''s library.

DKK 120.00
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Kill Bad Meetings - Kevan Hall - Bog - John Murray Press - Plusbog.dk

Kill Bad Meetings - Kevan Hall - Bog - John Murray Press - Plusbog.dk

CUT 50% OF YOUR MEETINGS AND IMPROVE THE ONES THAT REMAIN Meetings are essential to collaboration and decision making, but they are often irrelevant, time consuming and badly run. People spend an average of 2 days per week in meetings and 50% of it is wasted. This book will help you win back that wasted day a week by cutting out the half of face to face and virtual meetings that do not need to happen and radically improving the ones that remain.The two authors, one an experienced CEO and consultant to major multinationals, the other a millennial line manager working within one of the world''s largest companies, find common ground, and occasional disagreements on creating new ways of meeting both face to face and through technology that are far more engaging and effective for everyone.The book focuses on three main areas:· Dealing with the business and corporate cultural challenges in changing the way we meet· Cutting out the unnecessary topics and participants that make up 50% of todays meetings· Designing and running faster and more focused face to face and online meetings with more relevant content; clearer decisions and actions, and much higher levels of participationFull of examples and practical tools that will improve everything from your regular team meetings to management meetings, online conferences, global meetings and big events. This book will lead you through practical actions and targets to kill the meetings that do not need to happen and radically improve the ones that remain.

DKK 155.00
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Kill Bad Meetings - Alan Hall - Bog - John Murray Press - Plusbog.dk

Kill Bad Meetings - Alan Hall - Bog - John Murray Press - Plusbog.dk

CUT 50% OF YOUR MEETINGS AND IMPROVE THE ONES THAT REMAIN Meetings are essential to collaboration and decision making, but they are often irrelevant, time consuming and badly run. People spend an average of 2 days per week in meetings and 50% of it is wasted. This book will help you win back that wasted day a week by cutting out the half of face to face and virtual meetings that do not need to happen and radically improving the ones that remain.The two authors, one an experienced CEO and consultant to major multinationals, the other a millennial line manager working within one of the world''s largest companies, find common ground, and occasional disagreements on creating new ways of meeting both face to face and through technology that are far more engaging and effective for everyone.The book focuses on three main areas:· Dealing with the business and corporate cultural challenges in changing the way we meet· Cutting out the unnecessary topics and participants that make up 50% of todays meetings· Designing and running faster and more focused face to face and online meetings with more relevant content; clearer decisions and actions, and much higher levels of participationFull of examples and practical tools that will improve everything from your regular team meetings to management meetings, online conferences, global meetings and big events. This book will lead you through practical actions and targets to kill the meetings that do not need to happen and radically improve the ones that remain.

DKK 192.00
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Secrets of Great Leaders - Carol O'connor - Bog - John Murray Press - Plusbog.dk

Secrets of Great Leaders - Carol O'connor - Bog - John Murray Press - Plusbog.dk

WHAT ARE THE 50 SECRETS OF GREAT LEADERS THAT THE REST OF US SHOULD KNOW? The Secrets of Great Leaders reveals the 50 things you need to know to motivate and inspire those around you. Every one of the 50 secrets in this book contains 3 strategies you can put into practice right now. Some of the ideas will surprise you, all will inspire you. Put these simple strategies together and you have a recipe for professional success, a formula that will unlock your leadership potential. WHAT DO GREAT LEADERS KNOW THAT THE REST OF US DON''T? Do they have a secret recipe for success? Is there a special alchemy to leading people? Whether you want to motivate your team, master public speaking or establish guiding principles and set priorities, this book provides the tools and techniques you need. With nuggets of wisdom gathered over years of experience, for every type of leadership situation, it gives you everything you need to know. THESE ARE THE REAL LEADERSHIP TIPS YOU NEED TO GET AHEAD ABOUT THE SERIES Some books promise a lot but fail to deliver as they are hard to use in your daily life. The Secrets series boils down the essentials into short, quick lessons - expert advice on a wide range of challenges that''s easy to apply. Every secret contains three strategies that make it simple to put them into action on a regular basis. Whether you want to improve your efficiency, clear your desk, or be on top of your work, these books provide the key secrets you need.

DKK 141.00
1

Cider Vinegar - Margaret Hills - Bog - John Murray Press - Plusbog.dk

Cider Vinegar - Margaret Hills - Bog - John Murray Press - Plusbog.dk

Fully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and improving mobility. Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret''s bestselling book, Treating Arthritis: The Drug-free Way . Cider vinegar is a cornerstone of the treatment protocol, and this companion title has been completely updated with all-new recipes featuring this amazing natural product, in addition to suggesting a wide variety of other uses, all of which can help to reduce arthritic pain and joint stiffness. Embracing the simple principles that make this drug-free protocol so effective, this book will help you to make cider vinegar a regular part of your daily diet, and offer insight into just why it is so effective. In addition to reducing inflammation and improving mobility, cider vinegar can aid with weight loss - it can also replace many of the chemically-derived products in your home, or in your personal care routine, making your environment a healthier and potentially much less toxic one. The very many recipes in this book all feature the wonder ingredient that is cider vinegar, and they all cater for vegetarians and vegans. There are recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies, and the emphasis throughout is on fresh, raw, local ingredients. Cider Vinegar complements Margaret Hills'' renowned Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.

DKK 141.00
1