6 resultater (0,27046 sekunder)

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

Advanced Marathoning - Pete D. Pfitzinger - Bog - Human Kinetics Publishers - Plusbog.dk

Spinal Manipulations and Mobilization Techniques - John Gibbons - Bog - Human Kinetics Publishers - Plusbog.dk

Spinal Manipulations and Mobilization Techniques - John Gibbons - Bog - Human Kinetics Publishers - Plusbog.dk

An essential reference for both learning and refining manual therapy techniques for the spine. A must-have guide for manual therapists, Spinal Manipulations and Mobilization Techniques is a comprehensive resource packed with step-by-step instructions, expert insights, and access to more than 55 video demonstrations to ensure precision and confidence in execution. Learn to safely apply grade 1 to 4 mobilizations and select grade 5 manipulations with the help of experienced osteopath John Gibbons. These techniques can be used by a variety of practitioners, including osteopaths, chiropractors, and physical therapists. In part I you will learn - the anatomy, biomechanics, and related pathologies of the vertebral column ; - the differences between spinal mobilization and manipulation ; and - the gait cycle and its relationship to the vertebral column. In part II you will learn techniques for the cervical spine, atlanto-occipital joint, cervicothoracic junction, thoracic spine, ribcage, lumbar spine, and pelvic girdle. Manual therapy techniques for the spine, thorax, and pelvis are commonly performed for the treatment of pain and dysfunctional movement patterns. Using this book’s detailed illustrations and photographs, along with online video demonstrations, you can confidently study and safely implement these techniques with your patients. Spinal Manipulations and Mobilization Techniques is the resource you need to learn manual therapy techniques.

DKK 271.00
1

Nick Bollettieri's Tennis Handbook - Nick Bollettieri - Bog - Human Kinetics Publishers - Plusbog.dk

Nick Bollettieri's Tennis Handbook - Nick Bollettieri - Bog - Human Kinetics Publishers - Plusbog.dk

Nick Bollettieri's Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport's most successful coach. Nick Bollettieri's training and development system is recognized around the world. He has developed or coached the game's elite players, including Andre Agassi, Venus Williams, Serena Williams, Maria Sharapova, Jelena Jankovic, Jim Courier, Boris Becker, Martina Hingis, Marcelo Ríos, Monica Seles, Kei Nishikori, Petra Kvitová, and Sabine Lisicki. Now, Bollettieri provides the same instruction on skills and tactics that has made his IMG Academy a destination for aspiring players from around the world. From serves and returns to volleys and lobs, every shot in the game is covered to give you the most dynamic offensive arsenal. You'll learn key strategic points that will help you identify your opponents' tendencies and attack their weaknesses. Featuring 55 drills for singles and doubles play, the most effective conditioning exercises and programs for all styles of play, and the latest on equipment, technology, and mental training, NickBollettieri's Tennis Handbook offers a one-of-a-kind opportunity to train with a true master teacher and apply to your game the system that has helped produce some of the sport's greatest players. With the accompanying video-on-demand content, you'll have access to enhanced demonstrations of the most critical individual techniques such as forehand, backhand, volley, serve, and return. It's a must-have for dedicated players and coaches alike.

DKK 250.00
1

Beginning Jazz Dance - James Robey - Bog - Human Kinetics Publishers - Plusbog.dk

Beginning Jazz Dance - James Robey - Bog - Human Kinetics Publishers - Plusbog.dk

Beginning Jazz Dance is the perfect resource for helping students gain a strong foundation of beginning jazz dance techniques. Written by jazz dance choreographer and professor James Robey, this text prepares students to have a successful experience in a beginning jazz dance technique course. It introduces students to the history, artists, significant works, styles, and aesthetics of the genre so they understand dance as a performing art. Beginning Jazz Dance features 80 photos accompanied by descriptions that visually present the beginning jazz dance technique and dance concepts that will reinforce and extend classroom learning. It also has related online resources that include 55 photos and 125 video clips of basic jazz dance technique. Students can access these photos and videos at any time for their study or practice and will benefit from the wealth of other resources including assignments, worksheets, glossary terms with and without definitions, interactive chapter quizzes, and web links to help students develop their basic knowledge and skills. Through the text, students learn these aspects of jazz dance: - The core concepts of jazz dance, the value of studying jazz dance, and class expectations - The structure of a jazz dance class, the roles of everyone in the studio, and how to be physically and mentally prepared for class - Tips on injury prevention, nutrition guidelines, and basic anatomy and kinesiology as applied to movement in jazz dance - Basic body alignment and positions in jazz dance - Jazz walks, kicks, turns, leaps, and floor work Beginning Jazz Dance provides students with the context, background information, and basic instruction they need in order to understand the genre and appreciate jazz dance as a performing art. This text and companion online resource is ideal for dance majors, dance minors, and general education students enrolled in beginning jazz dance technique courses. It is also suitable for students in performing arts and magnet schools and high school dance programs. Beginning Jazz Dance is a part of Human Kinetics’ Interactive Dance Series . The series includes resources for ballet, modern, tap, jazz, musical theater, and hip-hop dance that support introductory dance technique courses taught through dance, physical education, and fine arts departments. Each student-friendly text has related online learning tools including video clips of dance instruction, assignments, and activities. The Interactive Dance Series offers students a collection of guides to learning, performing, and viewing dance. Note: A code for accessing HK Propel is included with this ebook.

DKK 375.00
1

Advances in Sport and Exercise Psychology - Alan L. Smith - Bog - Human Kinetics Publishers - Plusbog.dk

Advances in Sport and Exercise Psychology - Alan L. Smith - Bog - Human Kinetics Publishers - Plusbog.dk

The fourth edition of Advances in Sport and Exercise Psychology retains the book’s sterling reputation in the field and provides advanced psychology students with a thorough examination and critical analysis of the current research in the psychology of physical activity. This revitalized text, known in its first three editions as Advances in Sport Psychology , uses a traditional textbook approach, appropriate for advanced classes, as opposed to an informal handbook style. Longtime editor and author Thelma Horn is joined by a new coeditor, Alan Smith, as well as new and returning contributors (55 in all), including many of the most prolific researchers and scholars in the field. As the updated title indicates, this edition emphasizes exercise psychology constructs as well as sport psychology. The new edition highlights some of the career possibilities in health and wellness areas as well as some of the distinctions between sport and exercise psychology research. Further updates to this text include the following: • Nine new and heavily referenced chapters, including Family Influences on Active Free Play and Youth Sport, Leadership in Physical Activity Contexts, and Youth Talent Development • Refreshed theoretical and empirical data based on advances in the sport, exercise, and physical activity psychology field • Expanded topics in exercise psychology, such as physical activity and mental health, physical activity and cognitive abilities, and health-based exercise motivation models • Contemporary interest areas in sport psychology, such as perfectionism, passion, self-presentation concerns, stereotype threat, psychopathology issues in sport and exercise, positive youth development, sport talent development, and physical activity within specific populations The reorganized text is divided into seven parts. Part I provides an overview of the field in the psychology of physical activity. Part II examines characteristics of people that can affect their behavior and psychosocial well-being in sport, exercise, and physical activity contexts. In part III, students learn about socioenvironmental factors that impinge on participants’ behavior and psychosocial well-being in sport and physical activity domains. Part IV explores psychological factors that can affect behavior and performance in sport and physical activity settings. In part V, students gain insights into the motivational models and theories regarding individuals’ behavior in sport, exercise, and physical activity contexts. Part VI discusses the links between sport, physical activity, exercise, and health. Part VII analyzes the concepts related to lifespan and developmental processes. For instructors, Advances in Sport and Exercise Psychology includes an image bank that houses nearly all the tables and figures from the book. With its broad range of new and established content, its inclusion of exercise psychology constructs, and its addition of many new and bright voices, Advances in Sport and Exercise Psychology maintains the standard of excellence set by its preceding editions.

DKK 1004.00
1

Winning Health Promotion Strategies - Anne Marie Ludovici Connolly - Bog - Human Kinetics Publishers - Plusbog.dk

Winning Health Promotion Strategies - Anne Marie Ludovici Connolly - Bog - Human Kinetics Publishers - Plusbog.dk

Our society is facing a health crisis. Sedentary lifestyles, poor nutrition, and overcommitted schedules have led to obesity, chronic disease, elevated stress, and a host of other health problems for large segments of the population. The recent publication of the U.S. Health and Human Services Physical Activity Guidelines and launch of the National Physical Activity Plan have brought much-needed attention to these issues. These documents offer a road map for those working to promote healthier lifestyle choices, but it can be difficult to turn the guidelines into programs that appeal to the people most in need of help. Winning Health Promotion Strategies offers guidance to anyone looking to encourage the members of their communities, schools, and workplaces to make positive lifestyle changes. In Winning Health Promotion Strategies , the author shares tips, techniques, and success stories based on her experiences implementing the governor’s award-winning Get Fit Rhode Island program, which was instrumental in Rhode Island’s being named the first Well State in the nation by the Wellness Councils of America. She has also gathered examples from model initiatives and evidence-based programs and advice from experts in the wellness industry that will help you better understand all of the factors involved in starting or improving your own initiatives. The book provides everything you need to succeed, whether your goal is to start a new program or to increase the visibility of existing programs: • Information on the benefits of health and wellness programming in various settings that will help you show return on investment, making it easier to gain approval and support for your programs • A step-by-step approach to program design and implementation that will make it easier for even those with little experience to develop successful initiatives • Tips and techniques for maximizing participation by attracting new participants while keeping existing participants fully engaged • Strategies for assessing and evaluating your initiatives and using that information to sustain or improve your programming • 55 proven programs that can be used to jump-start your initiatives, whether you are scheduling stand-alone events or planning a longer-term intervention program The ready-to-use programs in Winning Health Promotion Strategies cover a wide variety of wellness topics, including physical activity, motivation to exercise, nutrition, stress reduction, general well-being, and cancer prevention. Each program includes everything you need in order to educate and inspire your participants. You’ll find a brief introduction to the program, a discussion of its effectiveness, a list of goals, tips for carrying out the program, and suggestions for tailoring the program to meet the needs of your organization. A key categorizes the programs by setting (school, community, or worksite), type (awareness, education, or intervention), and cost, and an activity finder will help you quickly locate the programs that best fit your needs. Throughout the book you’ll also find sample program materials, such as handouts and log sheets. Winning Health Promotion Strategies will help you step up to the challenge of inspiring healthier living in your community. Both new and veteran programmers will find the tips, tecchniques, strategies, and support they need in order to engage and entertain their participants while teaching them the skills for making the right choices about their health and wellness.

DKK 394.00
1