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Men at Work - Quick Read - Mike Gayle - Bog - Hodder & Stoughton - Plusbog.dk

Men at Work - Quick Read - Mike Gayle - Bog - Hodder & Stoughton - Plusbog.dk

Ian Greening loves his job at the Department of Work and Pensions. It might not be the best paid job in the world but it gives him lots of scope for fun. He loves his girlfriend, Emma, too.But when Emma is made redundant, and gets a temping job in Ian''s office, he doesn''t like it at all. Emma only knows Home Ian - and Work Ian is a different kettle of fish. Spending twenty-four hours a day together is too much of a good thing. But how can he tell her that without hurting her?Ian comes up with a plan to get things back the way they were. But it puts his relationship at risk and forces Ian to decide which really matters most: the job, or Emma.A sweet, funny novel about love and work.

DKK 86.00
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Do the Work - Gary John Bishop - Bog - Hodder & Stoughton - Plusbog.dk

Do the Work - Gary John Bishop - Bog - Hodder & Stoughton - Plusbog.dk

If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want. This practical workbook expands the lessons in the international bestseller Unf*ck Yourself . It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop''s curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change. Do the Work is the nudge (or more like the kick in the ass) you need to get out of your rut .

DKK 166.00
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Perfect Fit: The Winning Formula - James Haskell - Bog - Hodder & Stoughton - Plusbog.dk

Perfect Fit: The Winning Formula - James Haskell - Bog - Hodder & Stoughton - Plusbog.dk

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals . With an 8-week plan that can be done at home , suitable for those who have not trained before, and a 12-week plan for those who already train regularly , there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before. Alongside the training programmes James provides detailed advice about nutrition , helping you to understand how to eat to achieve the results you are aiming for, as well as delicious recipes and meal plans to ensure you stay on track. James''s ambition is to dispel the fog - to provide clarity , understanding and to motivate as well as inspire you train hard and fuel your training effectively in order to transform your body .If you found James''s Introduction to Becoming and Remaining Rugby Fit helpful, Perfect Fit will help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.

DKK 211.00
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Don't Sweat the Small Stuff at Work - Richard Carlson - Bog - Hodder & Stoughton - Plusbog.dk

Don't Sweat the Small Stuff at Work - Richard Carlson - Bog - Hodder & Stoughton - Plusbog.dk

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you''re going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker''s criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson''s warm, appealing style, Don''t Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.

DKK 127.00
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The Art Of Happiness At Work - Howard C. Cutler - Bog - Hodder & Stoughton - Plusbog.dk

The Art Of Happiness At Work - Howard C. Cutler - Bog - Hodder & Stoughton - Plusbog.dk

Of the many Dalai Lama titles on sale, THE ART OF HAPPINESS - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

DKK 126.00
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Ways to Go Beyond and Why They Work - Rupert Sheldrake - Bog - Hodder & Stoughton - Plusbog.dk

Ways to Go Beyond and Why They Work - Rupert Sheldrake - Bog - Hodder & Stoughton - Plusbog.dk

To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life''s meaning - experiences for which all spiritual seekers seek.Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days.Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.

DKK 127.00
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Gordon Ramsay Ultimate Fit Food - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

Gordon Ramsay Ultimate Fit Food - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

''These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.''GORDON RAMSAY The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you''re training for a triathlon or just leading a busy active life. And just because it''s healthy food you don''t have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise. This is the ultimate collection of recipes that you''ll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals. Learn how to cook incredible, flavoursome dishes in just ten minutes with Ramsay in 10 , the new book out 14/10/21.

DKK 291.00
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The Reset - Elizabeth Uviebinene - Bog - Hodder & Stoughton - Plusbog.dk

The Reset - Elizabeth Uviebinene - Bog - Hodder & Stoughton - Plusbog.dk

Being Busy isn't an Identity Perks aren't Office Culture Profit isn't all we want from Business Loneliness shouldn't happen in a Community Inequality isn't inevitable in a City We can all shape Society From the award-winning author and Financial Times columnist Elizabeth Uviebinene, a fundamental rethink of how we and work and live. Because if we're going to really benefit from the radical shift of 2020, we have to rethink how we fit into an ecosystem. If we rethink how we fit in, everything resets around us - the work culture we exist in, the businesses we work for, the communities we're a part of, the cities we live in and the society we shape. We can't just rethink one strand of society; we need to rethink everything together . It's time for a Reset. Full of progressive thinking, and original interviews from Mayor of London Sadiq Khan and Nadia Whittome MP, Founder of Mother Pukka: Anna Whitehouse, Channel 4 CEO Alex Mahon, and many others, The Reset is optimistic, positive and provocative, offering fresh perspectives on the way we live now, and a punchy idea for how we might live in the future.

DKK 160.00
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Body Work - Sara Paretsky - Bog - Hodder & Stoughton - Plusbog.dk

Body Work - Sara Paretsky - Bog - Hodder & Stoughton - Plusbog.dk

Club Gouge: Chicago''s edgiest night spot, where a woman calling herself the Body Artist invites the audience to use her naked body as a canvas.The show attracts all kinds of people, from a menacing cop to Ukrainian mobsters and Iraq war veterans. A tormented young painter comes too, and the designs she creates on the Body Artist drive one of the soldiers into a violent rage.When the painter is shot, the police assume the shell-shocked veteran went off the rails. But his family hires V.I. to clear his name - and the detective discovers a chain of ugly truths stretching from Iraq to Chicago''s South Side.

DKK 120.00
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The Reset - Elizabeth Uviebinene - Bog - Hodder & Stoughton - Plusbog.dk

The Reset - Elizabeth Uviebinene - Bog - Hodder & Stoughton - Plusbog.dk

Some people seek purpose in work. Others see work as a tool to live with purpose outside of work. Where do you sit on this scale ? '' An exciting, refreshing, curious read which addresses not just the future of work but how to fundamentally rethink the way we live'' - EMMA GANNON, author of The Sunday Times bestseller The Multi-Hyphen Method "At a time when many of us are reconsidering our work/life balance in the long-term, it''s an illuminating read ." - Cosmopolitan "The Reset is a provocative guide to how we fit into an ecosystem '' - The Financial Times "Uviebinené''s passion about resetting how we live and work is infectious and eye-opening." - Marie Claire "This book made me stop and rethink my relationship with work. Elizabeth challenges us all to create a new social contract with trust, purpose and community at its heart. Where we work by design and not by default and in doing so, create a world of work that is more balanced, inclusive and better for everyone." - Helen Tupper, CEO of Amazing If and co-author of The Squiggly Careers ________________ Being busy isn''t an Identity Perks aren''t office Culture Profit isn''t all we want from Business Loneliness shouldn''t happen in a Community Inequality isn''t inevitable in a City We can all shape Society From the award-winning author and Financial Times columnist Elizabeth Uviebinené, a fundamental rethink of how we work and live. Because if we''re going to really benefit from the radical shift of 2020, we have to rethink how we fit into an ecosystem. Elizabeth started with a simple desire to explore our relationship with work, and how it was impacting our lives. It became clear if we want to reset how we work as individuals, we''re going to need to reset the work culture we exist in, the businesses we work for, the communities we''re a part of, the cities we live in and the society we can shape. We can''t just rethink one strand of society; we need to rethink everything together. It''s time for a Reset. The Reset is a short, digestible book for people who want to work better, and live better. Elizabeth addresses our urge to work differently, to work in a way that suits more parts of our lives. It''s optimistic, positive and provocative, offering fresh perspectives on the way we live now, and a punchy idea for how we might live in the future. So what''s possible now that would have seemed impossible before? The Reset features interviews from: Sadiq Khan, Mayor of LondonAlex Mahon, CEO of Channel 4Ete Davies, CEO of Engine GroupRachel Botsman, Oxford University''s first Trust fellowSereena Abassi, Worldwide Head of Culture and Inclusion, M&C SaatchiAnna Whitehouse (Mother Pukka), flexible working campaignerCassandra Stavrou, Founder of ProperIndy Johar, Founder of think tank Dark Matter LabsNadia Whittome, Labour MP for NottinghamPip Jameson, Founder of the DotsKaren Rosenkranz, trend forecaster and consultantJoanna Lyall, UK CEO of Brainlabs

DKK 120.00
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Cell Workout - L. J. Flanders - Bog - Hodder & Stoughton - Plusbog.dk

Cell Workout - L. J. Flanders - Bog - Hodder & Stoughton - Plusbog.dk

*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ''s 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness. This is CELL WORKOUT; get the body you want - inside and out.

DKK 241.00
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The Point of Rescue - Sophie Hannah - Bog - Hodder & Stoughton - Plusbog.dk

The Point of Rescue - Sophie Hannah - Bog - Hodder & Stoughton - Plusbog.dk

Agatha Christie fans will love Queen of Crime Sophie Hannah''s third stunning psychological suspense novel. Also perfect for fans of Clare Mackintosh and Paula Hawkins. ''Addictive'' Marie Claire ''Irresistible'' Guardian It began with an affair. And ended in murder. Sally is watching the news with her husband when she hears a name she ought not to recognise: Mark Bretherick. Last year, a work trip Sally had planned was cancelled at the last minute. Desperate for a break from her busy life juggling work and a young family, Sally didn''t tell her husband that the trip had fallen through. Instead, she booked a week off work and treated herself to a secret holiday. All she wanted was a bit of peace - some time to herself - but it didn''t work out that way. Because Sally met a man. Mark Bretherick. All the details are the same: where he lives, his job, his wife Geraldine and daughter Lucy. Except that the man on the news is a man Sally has never seen before. And Geraldine and Lucy Bretherick are both dead . . .

DKK 113.00
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Crystals for Self-Care - Kirsty Gallagher - Bog - Hodder & Stoughton - Plusbog.dk

Crystals for Self-Care - Kirsty Gallagher - Bog - Hodder & Stoughton - Plusbog.dk

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you.In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include C rystals for Love and Relationships , Crystals for Stress and Anxiety and Crystals for Work and Business. Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!

DKK 155.00
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A Game for All the Family - Sophie Hannah - Bog - Hodder & Stoughton - Plusbog.dk

A Game for All the Family - Sophie Hannah - Bog - Hodder & Stoughton - Plusbog.dk

''One of the great unmissables of this genre - intelligent, classy and with a wonderfully Gothic imagination'' - The Times He''s not your son. It''s not up to you to save him. But you have to try. After escaping London and a career that nearly destroyed her, Justine plans to spend her days doing as little as possible in her beautiful home in Devon.But soon after the move, her daughter Ellen starts to withdraw when her new best friend, George, is unfairly expelled from school. Justine begs the head teacher to reconsider, only to be told that nobody''s been expelled - there is, and was, no George. Then the anonymous calls start: a stranger, making threats that suggest she and Justine share a traumatic past and a guilty secret - yet Justine doesn''t recognise her voice. When the caller starts to talk about three graves - two big and one small, to fit a child - Justine fears for her family''s safety. If the police can''t help, she''ll have to eliminate the danger herself, but first she must work out who she''s supposed to be...

DKK 120.00
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Growing Pains - Mike Shooter - Bog - Hodder & Stoughton - Plusbog.dk

Growing Pains - Mike Shooter - Bog - Hodder & Stoughton - Plusbog.dk

''A remarkable, powerful, tender and insightful book that will change lives'' Stephen Fry ''A unique book . . . The stories [Shooter] tells are poignant and powerful testimonies to the resilience of the human spirit'' Marjorie Wallace, CBE ''Through fascinating case studies, Dr Mike Shooter explores issues such as grief, bullying, family breakdown and self-harm. It''s a compelling and fascinating glimpse into his career, but is also full of insights into the minds of children, the struggles of growing up and the challenges of parenting'' Max Pemberton, Daily Mail ''An excellent read for psychiatrists and other mental health professionals, whether they work with children or adults'' MDEdge * * * * * * * * * * Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families. Growing up isn''t easy. We can be at our most vulnerable and confused. And the right help isn''t always there when we need it most. For over forty years psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives. Mike Shooter''s own life has been shaped by his battle with depression. It makes him question received wisdom. He knows labels won''t always fit and one diagnosis will not work for all. His patients'' stories are at the heart of this book. Mike Shooter shares their journey as, through therapy, they confront everything from loss and family breakdown to bullying, grief and illness. We see how children begin to make breakthroughs with depression or anxiety, destructive, even sometimes violent behaviour. Growing Pains is compelling and compassionate - a book to make us wiser and braver, and to help us see how children''s stories can find happier endings.

DKK 120.00
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Fed Up - Gemma Hartley - Bog - Hodder & Stoughton - Plusbog.dk

Fed Up - Gemma Hartley - Bog - Hodder & Stoughton - Plusbog.dk

Gemma Hartley wrote an article in Harper''s Bazaar in September 2017 called ''Women Aren''t Nags - We''re Just Fed Up'', which instantly went viral.The piece, and this book, are about ''emotional labour'', i.e. the unpaid, often unnoticed effort and work that goes into keeping everyone around you comfortable and happy. The Problem That Had No Name tackles the big issues surrounding emotional labour: the historical underpinnings and roots in feminism, the benefits and burdens of this kind of effort, and the specific contexts where emotional labour plays a major but undervalued role, including relationships, work, sex, parenting, politics and self-care.

DKK 127.00
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The Prime Minister's Affair - Andrew Williams - Bog - Hodder & Stoughton - Plusbog.dk

The Prime Minister's Affair - Andrew Williams - Bog - Hodder & Stoughton - Plusbog.dk

The gripping and immersive historical thriller from the author of Witchfinder, based on the true events of a scandalous blackmail plot hidden in the shadows... ''A compelling story of power, passion and intrigue based on real events. A terrific read'' NICK ROBINSON, BBC Today presenter ''A wickedly entertaining tale of political chicanery'' DAILY TELEGRAPH ___________ London 1929. Very much not a land fit for heroes. Frenchie knows his occasional work for MI5 serves only the ruling classes. But he needs to feed his children. Scruples died in the trenches.When Ramsay MacDonald, Britain''s first Labour Prime Minister, is blackmailed by a former lover, Frenchie must go to Paris to buy her silence.It is clear there are many people who would see MacDonald fall - the Conservatives, their friends in the press, even some of his own colleagues. But his own secret service? When Frenchie hears the other side of the story, everything changes. ___________ ''If le Carre needs a successor, Williams has all the equipment for the role'' TIMES Literary Supplement Books of the Year ''Spy tradecraft of the old school, with no computers, fast cars or mobile phones, but not a whit less exciting for that. Highly recommended as both a spy story and a piece of social and political history'' Shots Magazine

DKK 120.00
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A Yorkshire Vet: The Next Chapter - Julian Norton - Bog - Hodder & Stoughton - Plusbog.dk

A Yorkshire Vet: The Next Chapter - Julian Norton - Bog - Hodder & Stoughton - Plusbog.dk

As seen on This Morning!'A magical memoir.' - Daily Mail WeekendOur Yorkshire Vet embarks on this newest adventure treating the animals and their assorted owners across the Yorkshire Dales. A Yorkshire Vet: The Next Chapter follows Julian's veterinary stories and amusing anecdotes through his work as a mixed practice vet in North Yorkshire. Julian has spent over twenty years working in Thirsk, literally following in the footsteps of James Herriot - the world-renowned vet and author. This book follows Julian's passion for treating the animals under his care, be they cows, sheep, pigs, horses, alpacas or dogs and cats, along with the interesting and amusing characters who own and care for them. His voice, well known from his television work, rings out from the page - as does the humour, dedication and love for the animals. A Yorkshire Vet: The Next Chapter tracks Julian's work around the beautiful North York Moors and, more recently, around the Vale of York and the Yorkshire Dales from his new veterinary home in Boroughbridge, where the Herriot spirit lives on!

DKK 120.00
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