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Go Lean Vegan - Christine Bailey - Bog - Hodder & Stoughton - Plusbog.dk

Go Lean Vegan - Christine Bailey - Bog - Hodder & Stoughton - Plusbog.dk

A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised.Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.You''ll be astounded at how amazing you look and feel in just 30 days!

DKK 139.00
1

Step By Step - Simon Reeve - Bog - Hodder & Stoughton - Plusbog.dk

Step By Step - Simon Reeve - Bog - Hodder & Stoughton - Plusbog.dk

''Equal parts an inspiring account of Reeve''s determination and adventurous spirit, as well as a field guide to some of the most remote parts of the world, Step by Step is a vivid and fascinating title. Readers may be surprised to learn of his early life struggles with mental health, owing to his onscreen persona, but this traces his journey to inner peace.'' Independent ''Incredibly honest... one of the best autobiographies I''ve ever read.'' The Sun - best books of 2019 Shortlisted for the 2019 Edward Stanford Travel Memoir of the Year Award ''His story reads like a fast-paced thriller.'' Daily Mail ''My goodness, it is brilliant. Searingly honest, warm, bursting with humanity. Such brave and inspiring writing.'' Kate Humble ''[Simon] begins to fill in the gaps in his life story that until recently he has never publicly revealed.'' Telegraph PRAISE FOR SIMON REEVE ''TV''s most interesting globetrotter'' Independent ''The craziest (or bravest) man on TV'' Mail on Sunday ''Like all the best travellers, Reeve carries out his investigations with infectious relish, and in the realisation that trying to understand the country you''re in is not just fascinating, but also hugely enjoyable'' Daily Telegraph ''Simon might just be the best tour guide in the world'' The Sun * * * * * * * * * In TV adventurer Simon Reeve''s bestselling memoir he describes how he has journeyed across epic landscapes, dodged bullets on frontlines, walked through minefields and been detained for spying by the KGB. His travels have taken him across jungles, deserts, mountains and oceans, and to some of the most beautiful, dangerous and remote regions of the world. In this revelatory account of his life Simon gives the full story behind some of his favourite expeditions, and traces his own inspiring personal journey back to leaving school without qualifications, teetering on a bridge, and then overcoming his challenges by climbing to a ''Lost Valley'' and changing his life ... step by step.

DKK 141.00
1

How To Go Vegan - Veganuary Trading Limited - Bog - Hodder & Stoughton - Plusbog.dk

How To Go Vegan - Veganuary Trading Limited - Bog - Hodder & Stoughton - Plusbog.dk

Going vegan is easy! Whether you''re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment, health benefits and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family Vegan out in the world Eating out, eating at friends'' houses, answering questions from loved ones, travelling vegan Living the vegan lifestyle Meal plans, tips and tricks, what to do if you''re struggling, how to celebrate being a veganHow to go vegan. It''s easier than you think.

DKK 155.00
1

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

THE CARTER WOMEN DON''T FOLLOW THE RULES: THEY MAKE THEM. The brilliant new gangland thriller from the Sunday Times bestselling author of DIAMOND. Gangster Max Carter and his ex-wife Annie Carter are leading separate lives in separate countries: past hurts and broken promises cannot be resolved. But then a summons to Majorca and a tragic death makes Max question all that has happened to him over many years.He had two brothers - both are now dead. His closest friend has been found hanging from a London bridge. As the police wrestle with a seemingly unsolvable case, Max is forced to revisit his painful past to find answers to a mystery that seems to make no sense at all. Who is targeting his family and why?Annie Carter is at a crossroads in life. She has a luxurious lifestyle but no one to share it with, and Max clearly thinks she is in danger too. Her daughter, Layla, has left her mafia lover Alberto Barolli and is back in London, stumbling into the police investigation and making waves. You should never go back , so the old saying goes. But then, the Carter women don''t follow the rules, they make them. And when the truth of what''s been happening is finally revealed, will the Carter family stand together - or will it finish them for good? ''We love a gangland thriller - and no one writes them better than Jessie Keane'' CLOSER ''If you enjoy gangster flicks such as Legend you''ll love Never Go Back'' YOURS

DKK 155.00
1

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

THE CARTER WOMEN DON''T FOLLOW THE RULES: THEY MAKE THEM. The brilliant new gangland thriller from the Sunday Times bestselling author of DIAMOND. Gangster Max Carter and his ex-wife Annie Carter are leading separate lives in separate countries: past hurts and broken promises cannot be resolved. But then a summons to Majorca and a tragic death makes Max question all that has happened to him over many years.He had two brothers - both are now dead. His closest friend has been found hanging from a London bridge. As the police wrestle with a seemingly unsolvable case, Max is forced to revisit his painful past to find answers to a mystery that seems to make no sense at all. Who is targeting his family and why?Annie Carter is at a crossroads in life. She has a luxurious lifestyle but no one to share it with, and Max clearly thinks she is in danger too. Her daughter, Layla, has left her mafia lover Alberto Barolli and is back in London, stumbling into the police investigation and making waves. You should never go back , so the old saying goes. But then, the Carter women don''t follow the rules, they make them. And when the truth of what''s been happening is finally revealed, will the Carter family stand together - or will it finish them for good? ''We love a gangland thriller - and no one writes them better than Jessie Keane'' CLOSER ''If you enjoy gangster flicks such as Legend you''ll love Never Go Back'' YOURS

DKK 168.00
1

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

Never Go Back - Jessie Keane - Bog - Hodder & Stoughton - Plusbog.dk

THE CARTER WOMEN DON''T FOLLOW THE RULES: THEY MAKE THEM. The brilliant new gangland thriller from the Sunday Times bestselling author of DIAMOND.Gangster Max Carter and his ex-wife Annie Carter are leading separate lives in separate countries: past hurts and broken promises cannot be resolved. But then a summons to Majorca and a tragic death makes Max question all that has happened to him over many years.He had two brothers - both are now dead. His closest friend has been found hanging from a London bridge. As the police wrestle with a seemingly unsolvable case, Max is forced to revisit his painful past to find answers to a mystery that seems to make no sense at all. Who is targeting his family and why?Annie Carter is at a crossroads in life. She has a luxurious lifestyle but no one to share it with, and Max clearly thinks she is in danger too. Her daughter, Layla, has left her mafia lover Alberto Barolli and is back in London, stumbling into the police investigation and making waves. You should never go back , so the old saying goes. But then, the Carter women don''t follow the rules, they make them.And when the truth of what''s been happening is finally revealed, will the Carter family stand together - or will it finish them for good? ''We love a gangland thriller - and no one writes them better than Jessie Keane'' CLOSER ''If you enjoy gangster flicks such as Legend you''ll love Never Go Back'' YOURS * PRE-ORDER JESSIE''S NEXT NOVEL, DEAD HEAT, NOW ! *

DKK 120.00
1

Go Ask Fannie Farmer - Elisabeth Hyde - Bog - Hodder & Stoughton - Plusbog.dk

Go Ask Fannie Farmer - Elisabeth Hyde - Bog - Hodder & Stoughton - Plusbog.dk

Though the adult Blair siblings have agreed to keep things calm and amiable on a trip to stay with their elderly father, each arrives, in true Blair style, with a secret agenda. But plans are derailed when Lizzie, the youngest, turns up late with a burnt hand, impending criminal charges, and a damp family cookbook: Fannie Farmer's Boston Cooking School. The now ruined cookbook is the last vestige of a more idyllic time, when there were four siblings, not three, a public family reputation to uphold, and a mother whose handwritten notes in the margins of the recipes are their last link to her after the accident years ago. But secrets will always out, especially amongst family: and this weekend, the Blair siblings will learn that there is more to their mother's story than they could have anticipated... Told in three parts, roving between then and now, Go Ask Fannie Farmer tells of the life and death of Lillian Blair, the over-bearing, bickering, but loving children who look for ways to connect with one another in her absence, and the inner lives we hide from our families.

DKK 147.00
1

Reasons To Go Outside - Esme King - Bog - Hodder & Stoughton - Plusbog.dk

Reasons To Go Outside - Esme King - Bog - Hodder & Stoughton - Plusbog.dk

Pearl Winter hasn't been outside in forty-three years. Since she arrived on Dartmoor as a girl, an isolated family cottage has been her whole world. A place of safety. But now fifty-nine-year-old Pearl is utterly alone - except for the postman, the local crows, and memories of the summer of 1976. Teenager Connor Matthews feels like a stranger in his own home. Since his mother's death he's been adrift from his remaining family, troubled by the reality of moving on, and unable to see a future ahead. But when Connor begins a summer job as Pearl's gardener, an unexpected friendship opens the door to a fresh start for them both. If only Pearl and Connor can take the first steps . . . ***** Readers love Reasons to Go Outside! 'A book that will stay with you long after you've finished it' Reader Review 'With a few tears and lots of smiles, I loved this story from the very start' Reader Review 'One of my top favourite heart-warming reads' Reader Review 'A beautiful book inside and out' Reader Review 'The message of hope is conveyed brilliantly' Reader Review

DKK 120.00
1

Reasons To Go Outside - Esme King - Bog - Hodder & Stoughton - Plusbog.dk

Reasons To Go Outside - Esme King - Bog - Hodder & Stoughton - Plusbog.dk

THE UPLIFTING AND HEART-WARMING NOVEL YOU WILL FALL IN LOVE WITH THIS SUMMER Pearl Winter hasn''t been outside in forty-three years. Since she arrived on Dartmoor as a girl, an isolated family cottage has been her whole world. A place of safety. But now fifty-nine-year-old Pearl is utterly alone - except for the postman, the local crows, and memories of the summer of 1976. Teenager Connor Matthews feels like a stranger in his own home. Since his mother''s death he''s been adrift from his remaining family, troubled by the reality of moving on, and unable to see a future ahead. But when Connor begins a summer job as Pearl''s gardener, an unexpected friendship opens the door to a fresh start for them both. If only Pearl and Connor can take the first steps . . .***** Readers love Reasons to Go Outside! ''A book that will stay with you long after you''ve finished it'' Reader Review ''With a few tears and lots of smiles, I loved this story from the very start'' Reader Review ''One of my top favourite heart-warming reads'' Reader Review ''A beautiful book inside and out'' Reader Review ''The message of hope is conveyed brilliantly'' Reader Review

DKK 168.00
1

Great British Bake Off – Bake it Better (No.7): Sweet Bread & Buns - Linda Collister - Bog - Hodder & Stoughton - Plusbog.dk

Great British Bake Off – Bake it Better (No.7): Sweet Bread & Buns - Linda Collister - Bog - Hodder & Stoughton - Plusbog.dk

Bake it Better: Sweet Breads includes everything you need to know about baking delicious sweet bread. Whether you are new to baking and looking for simple, easy recipes or a more confident baker seeking to refine your skills, with The Great British Bake Off you can be sure you''re getting scrumptious and tried-and-tested recipes.The recipes themselves include classics and modern bakes, from simple to more challenging showstoppers - Bake it Better will take you a journey from first timer to star baker. There are expert tips about ingredients, equipment and techniques, with easy-to-follow step-by-step photographs. The Great British Bake Off: Bake It Better are the ''go to'' cookery books which gives you all the recipes and baking know-how in one easy-to-navigate series.

DKK 160.00
1

Where Do I Go From Here? - India Rigg - Bog - Hodder & Stoughton - Plusbog.dk

Where Do I Go From Here? - India Rigg - Bog - Hodder & Stoughton - Plusbog.dk

Life was telling her no. Now it''s time to say yes. Seffy''s ripping up the to-do list she''s lived by her whole adult life. The world is telling her she needs to find a husband, get a promotion, and start a family. Her social media is wall-to-wall engagement and new baby pictures, but none of them are hers - and she''s tired of trying.But don''t feel sorry for Seffy. She''s booked a one-way plane ticket and it''s finally time to put herself first. With a new to-do list, she plans to join the mile-high club, meet a hot stranger and try magic mushrooms - all before she''s thirty. With the whole world at her feet, where does she go from here? *** PRAISE FOR INDIA RIGG ''A triumph!'' Abigail Mann ''All kinds of wonderful'' Sarah Bonner ''Moves you to tears and makes you laugh'' Chloe Timms ''Painfully relatable'' Amy Lavelle Readers LOVE India Rigg! ''Heartwrenching and heartwarming'' ***** Reader Review ''Moves you to tears and makes you laugh'' ***** Reader Review ''Such a great story!'' ***** Reader Review ''Hilariously funny'' ***** Reader Review ''Broke my heart and pieced it back together'' ***** Reader Review

DKK 119.00
1

Ways to Go Beyond and Why They Work - Rupert Sheldrake - Bog - Hodder & Stoughton - Plusbog.dk

Ways to Go Beyond and Why They Work - Rupert Sheldrake - Bog - Hodder & Stoughton - Plusbog.dk

To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life''s meaning - experiences for which all spiritual seekers seek.Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days.Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.

DKK 127.00
1

Great British Bake Off – Bake it Better (No.4): Bread - Linda Collister - Bog - Hodder & Stoughton - Plusbog.dk

Great British Bake Off – Bake it Better (No.4): Bread - Linda Collister - Bog - Hodder & Stoughton - Plusbog.dk

Perfect your baking skills so you''re ready for a Bake Off final! Bake it Better: Bread includes everything you need to know about baking delicious bread. Whether you are new to baking and looking for simple, easy recipes or a more confident baker looking to develop your skills and repertoire, with The Great British Bake Off you can be sure you''re getting scrumptious, tried-and-tested recipes.The recipes themselves include traditional classics and modern bakes, and progress from simple through to more challenging showstoppers - Bake it Better will take you a journey from first timer to star baker. With expert advice about ingredients, equipment and techniques, and easy-to-follow step-by-step photographs. The Great British Bake Off: Bake It Better are the ''go to'' cookery books which gives you all the recipes and baking know-how in one easy-to-navigate series.

DKK 168.00
1

Deliciously Ella How To Go Plant-Based - Ella Mills (woodward) - Bog - Hodder & Stoughton - Plusbog.dk

Deliciously Ella How To Go Plant-Based - Ella Mills (woodward) - Bog - Hodder & Stoughton - Plusbog.dk

BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it''s also a practical guide incorporating Ella''s own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet.The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the signature deliciously ella concepts we all know and love: quick, easy recipes that use familiar ingredients, recipes perfect for batch cooking, freezable options, easy pastas and one-pots for weeknight meals, and portable snacks and treats. It also features the top 20 FAQs to eating this way, as sourced from Ella''s social media following.

DKK 251.00
1

A Step So Grave - Catriona Mcpherson - Bog - Hodder & Stoughton - Plusbog.dk

A Step So Grave - Catriona Mcpherson - Bog - Hodder & Stoughton - Plusbog.dk

"puts a stylish spin on the traditional country house murder...an intricate plot worthy of Dorothy L. Sayers or Agatha Christie at her finest." -- Publishers Weekly , (Starred Review) "A sophisticated, elegantly written, intensely powerful mystery, the best of an excellent series." -- Kirkus Reviews (Starred Review) 1930s Scotland Wedding bells are set to ring as Dandy Gilver with family in tow, arrives in windswept Wester Ross on Valentine''s Day. They''ve come to celebrate Lady Lavinia''s fiftieth birthday and to meet her daughter Mallory, a less-than-suitable bride-to-be for Dandy''s son Donald.But soon love is the last thing on Dandy''s mind when the news breaks that Lady Lavinia has been found dead, brutally murdered in the middle of her famous knot garden. Strange superstitions and folklore abound among the Gaelic-speaking locals. But, Dandy suspects that the tangled boughs and branches around Applecross House hide something much more earthly at work . . .

DKK 120.00
1

Eat, Sleep And Slim With Honey - Mike Mcinnes - Bog - Hodder & Stoughton - Plusbog.dk

Eat, Sleep And Slim With Honey - Mike Mcinnes - Bog - Hodder & Stoughton - Plusbog.dk

''A revolutionary new, scientifically backed way to stay slim.'' Daily Mail Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will:· Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night· Reduce your craving for other - bad - sugars during the day· Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed· Help restore your immune system and your body''s natural balancesNutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.

DKK 127.00
1

Plan Now, Retire Happy - Alvin Hall - Bog - Hodder & Stoughton - Plusbog.dk

Plan Now, Retire Happy - Alvin Hall - Bog - Hodder & Stoughton - Plusbog.dk

When it comes to your retirement, it''s easy to stick your head in the sand thinking you are too young, too busy and too cash-strapped to worry about the future. Or maybe you''re discouraged by all the bad news about pensions? But as the nation''s favourite money man explains, even the recession is no excuse to stop planning ahead. But where do you start? And who should you trust? In this step-by-step guide to pensions and building financial security, Alvin Hall separates the myths from the realities, and shows how a little planning and action today will empower you tomorrow. From the very first step of visualising your retirement, to creating a sound and flexible investment plan that allows you to make the most of your money - whatever your circumstances.

DKK 127.00
1

Mindfulness on the Go - Padraig O'morain - Bog - Hodder & Stoughton - Plusbog.dk

Mindfulness on the Go - Padraig O'morain - Bog - Hodder & Stoughton - Plusbog.dk

You lead a busy life. You''re constantly running between tasks, notebook in one hand, iPhone in the other. You''ve probably read about the benefits of mindfulness, and added ''Start doing mindfulness'' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm?This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you''re going, whatever you''re doing, you can make these mindfulness techniques a seamless part of your daily routine, without having to put any special time aside for them - and so feel calmer and less stressed - at work, at home, as a parent, in your relationships or when travelling.

DKK 120.00
1