164 resultater (0,31764 sekunder)

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

Get Fit - Gina Nuttall - Bog - HarperCollins Publishers - Plusbog.dk

Keep Fit - Alex Marson - Bog - HarperCollins Publishers - Plusbog.dk

Get Fit, Get Healthy, Get Happy - Mark Wright - Bog - HarperCollins Publishers - Plusbog.dk

Get Fit, Get Healthy, Get Happy - Mark Wright - Bog - HarperCollins Publishers - Plusbog.dk

Feel great, look good and live well with this simple home fitness and healthy eating plan!In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy – a simple formula for a healthy lifestyle: live well, eat healthily and train smart. Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes – getting enough sleep, eating nutritious but tasty meals at home, developing a positive attitude to wellness and building in short blasts of regular exercise.And the good news is, while it really will change your life, you won’t have to make any drastic changes and you’ll still be able to enjoy the things you love.The secret of the Train Wright lifestyle is balance.Train smart – a simple six-week exercise plan you can do at homeEat healthily – delicious meals you can prepare easilyLive well – simple positive changes that will make you love lifeThis book is the gateway to feeling fantastic, with Mark as your cheerleader you can achieve the body you have always wanted. Using positive affirmations, he will help you to change your mindset, eat better and get fit too. With weekly exercise plans and fresh and delicious recipes, this book is a complete programme for anyone who wants to get back in shape and on the road to a healthy lifestyle.

DKK 168.00
1

Fit Foods and Fakeaways - Courtney Black - Bog - HarperCollins Publishers - Plusbog.dk

I can get fit! - Clare Helen Welsh - Bog - HarperCollins Publishers - Plusbog.dk

How Not to Fit In - Jess Joy - Bog - HarperCollins Publishers - Plusbog.dk

How Not to Fit In - Jess Joy - Bog - HarperCollins Publishers - Plusbog.dk

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte MiaWritten by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry.Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances.By reading this book, you’ll:Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better.Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way.

DKK 155.00
1

How to Fit All of Ancient Greece in an Elevator - Theodore Papakostas - Bog - HarperCollins Publishers - Plusbog.dk

How to Fit All of Ancient Greece in an Elevator - Theodore Papakostas - Bog - HarperCollins Publishers - Plusbog.dk

How to Fit All of Ancient Greece in an Elevator - Theodore Papakostas - Bog - HarperCollins Publishers - Plusbog.dk

The Pocket PT - Courtney Black - Bog - HarperCollins Publishers - Plusbog.dk

Once Upon A Time: A Perfect Fit – 3 Books in 1 - Synithia Williams - Bog - HarperCollins Publishers - Plusbog.dk

Once Upon A Time: A Perfect Fit – 3 Books in 1 - Synithia Williams - Bog - HarperCollins Publishers - Plusbog.dk

Head over heelsA New York Kind of Love by Synithia WilliamsWinning an all-expenses-paid weekend in New York with Hollywood heartthrob Irvin Freeman makes Faith Logan the envy of women everywhere. Except this small-town nurse has too many responsibilities to be interested in fame or status. But Faith starts to fall for the genuine man behind the slick media image. When one impulsive kiss turns their private flirtation into public news, will the pressures of fame prove too much for their love?Small-Town Cinderella by Stacy ConnellyDebbie Mattson is ready to look for her own happily-ever-after. Clearville’s favourite baker is determined to find her perfect man – someplace far, far away. The last person she would ever consider dating is her childhood friend Drew Pirelli. He loves small-town life and is ready to settle down, just when she is ready to venture out. She’s convinced he is Mr Wrong, until one kiss changes everything….Silken Embrace by Zuri DayBillionaire businessman Terrell Drake wants to make a difference. Mentoring fatherless young boys at a youth centre fulfils that dream. However, Aliyah Robinson ignites a different kind of passion. The anaesthesiologist can’t afford to trust the charismatic playboy who is already winning over her son. But as desire soon turns into something more, will the past come back to jeopardise their future together…?

DKK 121.00
1

Pokemon Cookbook - Pokemon - Bog - HarperCollins Publishers - Plusbog.dk

Paddington on Top - Michael Bond - Bog - HarperCollins Publishers - Plusbog.dk

The Ugly Duckling - James Mayhew - Bog - HarperCollins Publishers - Plusbog.dk

Got It! - Charlotte Guillain - Bog - HarperCollins Publishers - Plusbog.dk

Ultimate Explorer Field Guides British Trees - National Geographic Kids - Bog - HarperCollins Publishers - Plusbog.dk

Ultimate Explorer Field Guides British Insects - National Geographic Kids - Bog - HarperCollins Publishers - Plusbog.dk

Ultimate Explorer Field Guides British Wild Flowers - National Geographic Kids - Bog - HarperCollins Publishers - Plusbog.dk

Thomas & Friends: Puzzle Pals - Thomas & Friends - Bog - HarperCollins Publishers - Plusbog.dk

Bec - Darren Shan - Bog - HarperCollins Publishers - Plusbog.dk

The Ultimate Body Plan - Gemma Atkinson - Bog - HarperCollins Publishers - Plusbog.dk

Mr. Men Little Miss: Trip to the Moon - Adam Hargreaves - Bog - HarperCollins Publishers - Plusbog.dk

How to Pack - Hitha Palepu - Bog - HarperCollins Publishers - Plusbog.dk