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Science of Stretch - Leada Dr Malek - Bog - Dorling Kindersley Ltd - Plusbog.dk

Science of Stretch - Leada Dr Malek - Bog - Dorling Kindersley Ltd - Plusbog.dk

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.More than a quarter of the world''s population is insufficiently active and it''s time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body''s resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you''ll learn about:-The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you''re taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching.

DKK 162.00
1

15-Minute Stretch - Suzanne Martin - Bog - Dorling Kindersley Ltd - Plusbog.dk

Pop-Up Peekaboo! Bunny - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Pop-Up Peekaboo! Bunny - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Find Bobby Bunny and his cuddly animal friends hiding behind flaps and popping up from the pages in this fun board book for little ones. Babies and toddlers will love lifting the big flaps to find five peekaboo surprises pop up from the pages, including inside the duck house and behind the waterlilies, making this photographic board book a fun and easy story about springtime animals. This springtime pop-up book for 0-3 year olds includes: - Hands-on play elements that build all-round learning skills. - 5 flaps to lift throughout the book to find the pop-ups, helping to develop fine motor skills. - Rhythmic, read-aloud text that aids language development. - Rounded edges and chunky board book pages rigorously tested (and chewed) by toddlers. Pop-up Peekaboo: Bunny provides lots of opportunities for parent-and-child interaction and hours of animal fun. Journey through the springtime scenery to help Bobby Bunny find his friends! Can you help him find Dougie Duck, Bertie Bird, Daisy Dragonfly, and Louis Lamb?Little ones will enjoy the new photographic Pop-Up Peekaboo! series featuring photos of adorable cuddly animals on every page. This pop-up book contains read-aloud text which creates an amusing story for your kids to follow and play a guessing game of who’s behind the flap! The rhymes and the easy-to-read text help little ones remember the new words they are learning for early language development. Why not collect the Pop-Up Peekaboo! series? The peekaboo fun doesn''t stop here! Your little one will enjoy hide-and-seek surprises with the My Pop-Up series. Find your farmyard friends with Pop-Up Peekaboo! Farm , search the oceans in Pop-Up Peekaboo! Under the Sea , travel back in time to find dinosaurs in Pop-up Peekaboo! Baby Dinosaur, and more!

DKK 107.00
1

DK Super Readers Level 3 Marvel Meet Ms. Marvel - Pamela Afram - Bog - Dorling Kindersley Ltd - Plusbog.dk

Total Tractor Sticker Encyclopedia - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Say Peekaboo! Bunny's Best Valentine - Anne Forni - Bog - Dorling Kindersley Ltd - Plusbog.dk

Our World in Numbers - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Our World in Numbers - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Learn about everything in the world from animals to art with this book of extraordinary figures and number-based facts for children aged 9-12! DK''s cool compendium puts the fun back into learning, taking children on a number crunching journey around the wonders of our world. With zillions of fun figures at your fingertips, you are sure to expand your horizons and impress your friends with incredible statistics! Ever wondered how many stone blocks there are in the Great Pyramids at Giza? How long it takes to put on a spacesuit? Or what percentage of your brain you really use? Well look no further! This world fact book will keep both you and the kids entertained, arming you with nuggets of number knowledge and memorable information proving that data doesn''t have to be boring. Tuck into a feast of fantastic figures and you will find:-More than 1,000 astonishing facts, divided into six thematic chapters-Over 80 topics encompassing earth, space, history, technology and more-Eye-catching double page spreads, including stunning photographs and graphics for every topic-Fun and surprising information to engage children in the world around themHow Big? How small? How many? How fast? Satisfying the most inquisitive minds, this trivia book for children provides the answers to those questions you''ve always wondered about, while offering fresh facts to stretch the imagination. Did you know, the Burj Khalifa in Dubai is the world''s tallest building with 160 floors?Or that the sperm whale can hold its breath underwater for an average duration of 90 minutes? From spectacular stars to ingenious inventions and extravagant fashion, the vast array of topics will spark curiosity in even the most reluctant readers, setting you on a fact-filled journey of discovery! So what are you waiting for?

DKK 155.00
1

Baby Touch and Feel Playtime - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Eyewitness Encyclopedia Poster Book - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Eyewitness Encyclopedia Poster Book - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Spark your child''s curiosity with this collection of beautifully designed fact-packed posters, covering everything from mighty dinosaurs to fearless Viking warriors. From DK’s bestselling Eyewitness series comes the new Eyewitness Encyclopedia Poster Book. Decorate your walls and choose from a variety of fun topics, from volcanic rocks and glittering gems to Ancient Egypt and Rome. Teach your child all there is to know about their favourite subjects in a unique and exciting way. Children aged 9-12 can learn about a vast range of topics and display them on their walls with more than 30 tear-out posters covering everything from science and animals to history and transport. This striking poster book for children offers: - Over 30 information-packed posters on a multitude of topics. - Tear out double-sided posters with designs on each side to choose which one to display. - Striking supersize images of a collection of topics, including Sharks, Wonders of the World, Fossils, Planets and much more. Featuring an impressive collection of double-sided posters, kids can choose between a colourful single image or all the information on a topic to decorate the room with. Travel back in time and explore ancient Rome, take a deep dive into the world''s vast oceans, journey to the Solar System and learn about each spectacular planet. Explore the series! Globally, the Eyewitness series has sold more than 50 million copies over 30 years. Travel through the solar system with Eyewitness Space , learn the incredible systems that keep your body functioning with Eyewitness Human Body , or take a trip aboard the most famous ship in history with Eyewitness Titanic.

DKK 155.00
1

Parkers' Astrology - Derek Parker - Bog - Dorling Kindersley Ltd - Plusbog.dk

Parkers' Astrology - Derek Parker - Bog - Dorling Kindersley Ltd - Plusbog.dk

Discover this beautiful pack of hands-on resources to bring the power of modern astrology into your everyday life. Using material from the latest edition of the best-selling resource, Parkers'' Astrology, this interactive pack guides you through the key astrological building blocks and techniques to help you find your path in every aspect of life, from relationships and career to health and finances.Lift the lid off this gorgeous box of treasures to understand precisely where you fit within the sun signs, planets, houses and moon cycles at play. Make sense of who you are and discover how the workings of the cosmos can affect and influence how you feel and what you do. With three sets of cards for the planets, sun signs, and houses, two double-sided wheels for the earth, wind, fire, and water elements, three twelve-sided astro dice, and a detailed handbook, you''ll be equipped to tune into the complex astrological landscape and reclaim cosmic control of your life. Decode the stars to write your own future! Dive right in to discover: - Detailed information on Planets, Sun Signs, Houses, and Lunar Cycles.- A section on how to use the following interactive elements included in the pack:- Pack of 12 cards: Planets, including Chiron, and Nodes.- Pack of 12 cards: Sun Signs.- Pack of 12 cards: Houses.- 2 x double-sided spinning wheels: For Earth, Fire, Air, Water.- Astro-dice: 3 x 12-sided dice (one for Planets, Chiron, Nodes; one for Signs; one for Houses).A must-have set for established astrologers who would like a beautiful set of resources that they can use every day - for themselves and for others, seeking the clarity and guidance that astrology can provide when making big decisions.

DKK 296.00
1

Ocean - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Ocean - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

A beautifully illustrated newly revised guide to the underwater world of the Earth''s oceans. Introducing the most comprehensive, visual, and accessible ocean encyclopedia available on the market! Ocean is illustrated with a blend of beautiful and informative artworks, maps, and photography, it is a broad-ranging, in-depth guide to both physical oceanography and marine life. Thoroughly updated to include the latest research on ocean science and profiles of newly discovered species, Ocean remains an indispensable, all-encompassing visual guide to the marine world. Dive deep into the depths of these pages as you explore: -Unique illustrated directory sections spotlight important sites and species-Double-page feature spreads explore interaction between people and the environment-16-page picture essay and 13 double-page images showcase the best in ocean photography-Covers physical oceanography, marine biology, and the impact humans are having on the oceans-Reliable reference thoroughly authenticated by the American Museum of Natural HistoryA comprehensive introduction explains important principles and processes, from the geology of the seafloor to the chemistry of seawater. The next two chapters look at key environments - from the seashore out to the open ocean - and the main groups of ocean life. The final chapter is a detailed, 60-page atlas of the world''s oceans and seas, illustrated with maps compiled from satellite measurements of the ocean floor!More than 285,000 copies have been sold since publication of the first edition in 2006, but now thoroughly updated to include the latest research on ocean science and profiles of newly discovered species, Ocean remains an indispensable, all-encompassing visual guide to the marine world. A must-have volume for readers aged 14+, whether students looking for an introduction to the scientific study of the oceans, or schools and colleges looking for a library purchase to support students of geography and Earth sciences. Doubling up as a perfect gift purchase for the ocean lover in your life, this reliable reference book can be enjoyed by the entire family!

DKK 340.00
1

Foam Roller Exercises - Sam Woodworth - Bog - Dorling Kindersley Ltd - Plusbog.dk

Astronomical! - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Why? Encyclopedia - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Dinosaur Club: Call of the Parasaurolophus - Rex Stone - Bog - Dorling Kindersley Ltd - Plusbog.dk

¡Viva Mexico! - Dk Travel - Bog - Dorling Kindersley Ltd - Plusbog.dk

LEGO Timelines - Simon Hugo - Bog - Dorling Kindersley Ltd - Plusbog.dk

The Train Book - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

LEGO Harry Potter Hogwarts at Christmas - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

1000 Hours Outside - Ginny Yurich - Bog - Dorling Kindersley Ltd - Plusbog.dk

Weather - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Ultimate Harley Davidson - Hugo Wilson - Bog - Dorling Kindersley Ltd - Plusbog.dk

Ultimate Harley Davidson - Hugo Wilson - Bog - Dorling Kindersley Ltd - Plusbog.dk

Celebrate over 100 years of the legendary Harley-Davidson Motorcycles. The definitive motorcycle guide explores the legacy of this iconic brand, from its origins in a backyard shed to the enormous international brand it is today. From sports bikes, v-rods and choppers, bikers can explore the best Harley Davidson bikes. Explore motorcycle history with this Harley Davidson book. Inside you''ll discover: - A tribute to the world''s most incredible motorcycle company, written by a specialist Harley Davidson expert and lifelong fan - Hugo Wilson- Catalogues over 70 of the most coveted Harleys ever created, including racing models, special one-offs, limited-editions, and the latest models - including the Pan-America 1250- An updated catalogue that includes technical data and key design innovations for each bikeFor more than 100 years, Harley-Davidson has shaped the motorcycle world and been synonymous with the pursuit of adventure and a rebellious spirit. Double page gallery spreads showcase more than 70 of the best Harleys ever made, highlighting and exploring their defining features. Fans of these iconic motorcycles can browse through an updated catalogue of every production model. Explore technical data and key specs for each motorbike, including racing models, unique one-offs, and limited-edition production runs. This visual guide also includes close-up images of key Harley-Davidson engines to see how the bikes worked.

DKK 259.00
1

Rainforest - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

DKK 166.00
1

Medicine - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Medicine - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

See the greatest medical breakthroughs come to life through superb illustrations! From ancient herbal medicine to traditional Chinese medicine, take a visual tour throughout the history of medicine with this comprehensive medical reference book. Discover medicine through time! Here''s what you''ll find in this illustrated history book about medicine: - Offers a broad and accessible visual history of medicine - from the first herbal remedies to the attempt to tackle the COVID-19 pandemic- Intriguing narratives are illustrated with photographs, paintings, and artefacts- Offers a vivid, compelling, and informative read written in an engaging and colourful style- Excerpts from documents, diaries, and notebooks offer fascinating eyewitness accountsThis medicine history book charts fascinating developments in diagnosis, surgery, healing and drugs through the ages. Feature spreads explore key medical concepts in detail and enhance the reader''s understanding of human anatomy, surgical instruments, and medical developments. Clear diagrams explain major diseases such as cancer, and trace the progression of medical treatment through time, from ancient healing arts to scurvy and smallpox to modern psychiatry. Double-page features tell the story of the men and women involved in the extraordinary evolution of this scientific field - from Hippocrates to Florence Nightingale.It''s the perfect book for medical professionals, students of medicine, or anyone with a keen interest in medicine, science, or social history.

DKK 241.00
1

Our World in Numbers Dinosaurs and Other Prehistoric Life - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

DKK 168.00
1