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Pajama Pilates - Maria Mankin - Bog - Chronicle Books - Plusbog.dk

Pajama Pilates - Maria Mankin - Bog - Chronicle Books - Plusbog.dk

Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colorful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj''s!), this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.EXERCISE MADE EASY: Packed with achievable exercises, this interactive guide to at-home Pilates is perfect for people looking for easy, accessible ways to stretch and strengthen at home. No special equipment required!ALL-LEVELS AUDIENCE: With a range of practices and modification options, this book will appeal to a wide audience—from Pilates newbies looking for ways to get fit at home to experienced practitioners in need of exercise inspiration. The low-impact, high-reward practices can be done one at a time, or in a sequence for a more challenging routine.GREAT SELF-CARE GIFT: Brimming with healthy practices and colorful artwork, this package makes a great self-care gift for moms, workout enthusiasts, and Pilates lovers, and pairs perfectly with other self-care accessories or a set of pajamas.Perfect for:• Pilates enthusiasts• Mother''s Day gift shoppers• Anyone looking for easy ways to stay fit• Anyone looking for at-home exercises• Anyone who works from home

DKK 141.00
1

TouchThinkLearn: Wild Animals - Xavier Deneux - Bog - Chronicle Books - Plusbog.dk

TouchThinkLearn: Little Critters - - Bog - Chronicle Books - Plusbog.dk

Wooden Puzzle + Play: Shaped Safari Animals - Petit Collage - Bog - Chronicle Books - Plusbog.dk

Multi-Language Solar System Wooden Tray Puzzle - Petit Collage - Bog - Chronicle Books - Plusbog.dk

Shakespeare Insult Generator - Barry Kraft - Bog - Chronicle Books - Plusbog.dk

Face Fitness - Patricia San Pedro - Bog - Chronicle Books - Plusbog.dk

Face Fitness - Patricia San Pedro - Bog - Chronicle Books - Plusbog.dk

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you''ll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it''s about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.• ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.• GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.• PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine''s, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.Perfect for:• Clean beauty enthusiasts• People who bought Eat Pretty and 7 Minutes to Fit

DKK 149.00
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TouchThinkLearn: Farm - Xavier Deneux - Bog - Chronicle Books - Plusbog.dk

TouchThinkLearn: Vehicles - Xavier Deneux - Bog - Chronicle Books - Plusbog.dk

Time for You Sand Timer - Carissa Potter - Bog - Chronicle Books - Plusbog.dk

LEGO We Just Click - Lego - Bog - Chronicle Books - Plusbog.dk

Catffirmations Portable Puzzle - - Bog - Chronicle Books - Plusbog.dk

AstroNuts Mission Two - Jon Scieszka - Bog - Chronicle Books - Plusbog.dk

AstroNuts Mission Two - Jon Scieszka - Bog - Chronicle Books - Plusbog.dk

AstroNuts Mission Two: The Water Planet is the second book in the laugh-out-loud series by children''s literature legend Jon Scieszka. The book follows a new mission, where AstroWolf, LaserShark, SmartHawk, and StinkBug must find a planet fit for human life after we''ve finally made Earth unlivable. After they splash-land on the Water Planet, they find power-hungry clams, a rebellious underwater force, and a world full of too-good-to-be-true. Can this aquatic world really be humans'' new home? And why are these clams so eager to swap planets?• Features full-color illustrations and an out-of-this-world book jacket• A can''t-put-it-down page-turner for reluctant readers• Complete with how-to-draw pages in the back AstroNuts Mission Two is full of laugh-out loud humor with a thoughtful commentary on the reality of climate change at the core of the story. Eager and reluctant readers alike ages 8 to 12 years old will be over the moon about this visually groundbreaking read. • Creatively illustrated, full-color action-packed space saga• Perfect for fans of Dog Man, Big Nate, Wimpy Kid, and Captain Underpants• Great gift for parents, grandparents, teachers, librarians, and educators who are looking to introduce STEM and environmental topics to children• Add it the the shelf with books like The Bad Guys in Superbad by Aaron Blabey, The 104-Story Treehouse: Dental Dramas & Jokes Galore! by Andy Griffiths, and The Stinky Cheese Man and Other Fairly Stupid Tales by Jon Scieszka.

DKK 123.00
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Being Bad - Arielle Egozi - Bog - Chronicle Books - Plusbog.dk

Being Bad - Arielle Egozi - Bog - Chronicle Books - Plusbog.dk

Stop giving a f*ck about what your parents, partners, and society expect of you and ask yourself: what do you really want? Break free from the expectations of others and show up for what you truly believe in. Embrace the messy. Enter your brat era. Demand space for you. Salon ’s inaugural sex and love advice columnist and author of the viral LinkedIn sex work post, Arielle Egozi, shares their journey as a queer, neurodivergent child of immigrants who never quite fit into the social roles she was supposed to, instead choosing to embrace their multiple dimensions, and eventually discovering freedom—and true power—by being “bad” in a world that kept trying to force her to be “good.” With Arielle’s personal and relatable guidance, readers will learn how to: - Escape the male gaze for good - Release the shame they’ve internalized - Make their friends the loves of their lives - Embrace their inner domme and reclaim their power - Ditch relationship hierarchy to build the relationship(s) of their dreams - Discover that sex positivity isn’t about having sex at all Using frameworks and philosophies cultivated from years of living, writing, speaking, and educating on sex, relationships, and identity through a queer and decolonizing lens, Arielle offers questions, practices, and tools to help you find your own power and step into it—creating space for you to dream far beyond what your family, society, or capitalist culture expects. Being Bad offers you the permission to become who you are, however you choose to be.

DKK 148.00
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Tap! Tap! Tap! - Herve Tullet - Bog - Chronicle Books - Plusbog.dk

Tap! Tap! Tap! - Herve Tullet - Bog - Chronicle Books - Plusbog.dk

Read, play, and DANCE on the pages of this interactive and definitely out-of-the box picture book from the creator of Press Here ! New from the New York Times bestselling creator Hervé Tullet! Harnessing his love of dance, the passion of his illustrations, and the great big format of this book, Hervé invites you to a very special dance: your hand becoming the dancer and the book the dance floor. Starting with a gentle glide, growing in complexity and animation, finally building to a crescendo of color, action, and movement—here's a book perfect for kids bursting with energy. A celebration not only of releasing emotion but also of carefully controlling motion and dexterity. It's the perfect activity for getting your ya-yas out and a welcome boon for parents, gift-givers, and teachers looking for an ultra-creative way of channeling energy. THE MAGIC OF HERVÉ, CONTINUED: Hervé's bold primary colors, interactive thinking, and remarkable gift to have his readers actively participate in his books are back in this newest offering! ​A LARGE DANCE FLOOR: Featuring a larger size specially designed to allow children to actually fit—and move—their hands freely on the page. BUILDING DEXTERITY: Readers will delight in exploring all the ways their hands can move, a subliminal but essential lesson in improving dexterity—a critical foundational skill. CREATIVE VALUE: Combining rhythm, motion and shapes, here's a great tool for arts education that will appeal to parents/educators looking to build their children's skills of creative thinking and discovery. Perfect for: - Hervé Tullet fans - Art teachers - Parent and grandparents looking for interactive toddler books to build creativity - Anyone looking for fun! - Gift giving for baby shower, birthday, or holiday for kids and creative spirits of all ages - Fans of touch think learn books like Press Here , Mix It Up! , Let's Play! , The Dot , and Beautiful Oops!

DKK 152.00
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Together We Swim - Valerie Bolling - Bog - Chronicle Books - Plusbog.dk

Together We Swim - Valerie Bolling - Bog - Chronicle Books - Plusbog.dk

A 2023 Kirkus Prize Finalist! "Black family pride and joy abound."— Kirkus Reviews , starred review "Joy-filled."— Booklist , starred review A joyful, encouraging ode to a mother and son’s relationship and the unforgettable experience of a child's first swimming lessons. Jumping into the water can be more than a little scary! But with Mom’s steady arms there’s no fear of sinking. With a kick, a splash, and his family’s cheers of encouragement, one determined boy finds his groove, making waves in this fun-filled day at the pool. Embrace the feeling of accomplishment in this joyous, reassuring story about perseverance and new experiences. With lyrical rhyming text and vibrant illustrations, Together We Swim is destined to become a family read-aloud favorite! VIBRANT & JOYFUL: Rhythmic text paired with dynamically illustrated kicks, flutters, and splashes against a palette of deep blue create a bright portrait that is both encouraging and warm for any child learning to swim. A HELPFUL GUIDE FOR NEW SWIMMERS: The perfect book for any child facing nervous excitement or trepidation about learning to swim! THE JOY OF A FIRST SWIM LESSON: Who can forget the first time they learned how to swim? This book is a nostalgic nod for parents and one they will be eager to share with their young one learning how to swim. A GREAT READ ALOUD: This lyrical, upbeat text is a great fit for story time in any household. PERFECT GIFT FOR MOM: If you're looking for a Mother’s Day gift or a birthday gift for mom, look no further! She will love the child/parent relationship portrayed in these pages! Perfect for: - Mother’s Day gift giving - Going-to-the-pool book for little ones approaching the big milestone of learning to swim - Parents, grandparents, and caregivers looking for books about swimming for kids - Teachers, educators, and librarians - Readers who enjoyed Jabari Jumps , Llama Llama Learns to Swim , and Hair Love

DKK 139.00
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Find Your F*ckyeah - Alexis Rockley - Bog - Chronicle Books - Plusbog.dk

Find Your F*ckyeah - Alexis Rockley - Bog - Chronicle Books - Plusbog.dk

A bold guide to finding your unique purpose and uncensored self, Find Your F*ckyeah disrupts today''s warm, fuzzy brand of #selfcare and "Just be you!" personal growth trends, translating the hard science of happiness for a generation that speaks emoji.Despite everything society says, you are not a living brand, you do not have to have one passion/purpose/calling, and no amount of #selfcare is going to change your life. In Find Your F*ckyeah , Alexis Rockley uses guided scientific experiments and refreshing wit to prove why one-size-fits-all success formulas and trendy morning routines won''t keep us happy—and shows us how to find what will. Rockley tackles the social programming and biological defaults that fuel our limiting beliefs head on, showing how they keep us trapped in a cycle of boredom, stress, and burnout. In our attempt to present a hireable, friendable, dateable, and acceptable version of ourselves to the world, we spend much of our lives unintentionally censoring who we really are—and in the process, shoving what we truly want deep into our subconscious. For anyone tired of feeling the pressure to be better, do more, and work faster to find happiness—to self-optimize, shut up, and fit in— Find Your F*ckyeah offers the tools to finally take our lives off autopilot and find joy where we''re at, right now. A must-read if any of this sounds like you:• You regularly bounce back and forth between boredom and stress, only to level out at a vegetative, exhausted state• You find yourself annoyed that your time isn''t your own because you''re busy making a living• You like having time to yourself, but hate being alone without an Internet connection• You sometimes feel confident in the life choices you''ve made (i.e., education, career, relationships), but you can''t help feeling like where you''re "at" in life is somehow. not enough • You want practical advice on how to be happier, but you''re annoyed by the vague, generic advice of traditional self-help books

DKK 175.00
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Wear It Well - Allison Bornstein - Bog - Chronicle Books - Plusbog.dk

Wear It Well - Allison Bornstein - Bog - Chronicle Books - Plusbog.dk

Define your style and use fashion as a tool for self-discovery using the Three-Word Method and AB Closet-Editing System. Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well , she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit and reflects your most authentic self. Use the viral Three-Word Method to discover and define your personal style. Curate your closet with the AB Closet-Editing System, eliminating items that don’t fit or work for your lifestyle to build a safe and inspiring space that is filled with only clothes that bring you joy, confidence, and empowerment. Create new, sustainable looks by shopping your closet and mixing and matching with the Nine Universal Pieces. Filled with client stories, gentle guidance, and expressive photography, Wear It Well will inspire you to identify, articulate, and develop your personal style, and dress with ease. UNIQUE BLEND OF WELLNESS, SELF-CARE, AND FASHION: The only "Joy of Dressing" book there is: no other book merges fashion, wellness, and self-care. In a time when many of us are at home or beginning to venture back out professionally or socially, this book will help take away the stress and anxiety around dressing. It is also a refreshing take on self-care that can easily be added to morning routines. A PROVEN PROGRAM: The AB Closet Editing System and Three Word Method are simple ways to organize your closet and your mind that Bornstein has successfully used with hundreds of clients. A PRACTICAL GUIDE TO BODY POSITIVITY: Wear It Well discusses how to combat and banish the voices of shame that permeate fashion culture and our own heads when we buy clothing. Thi s will appeal to readers passionate about body positivity, and fans of The Body Is Not An Apology , Body Talk , and More Than A Body . PROMOTES SUSTAINABLE FASHION: Bornstein's program is based on shopping our closets rather than going out to buy an all-new wardrobe. She demonstrates how to choose ten versatile pieces to mix and match within our wardrobe . She also encourages readers to donate "never going to wear" clothes and to dress intentionally. Perfect for: - Fashion and style enthusiasts interested in capsule wardrobes and intentional styling - Followers of home organization, decluttering, and hygge trends - Women and men who simultaneously hate and love getting dressed - Young professionals, new moms, and women over 50 looking to redefine their style - Anyone interested in sprucing up their closet or establishing new personal care habits - Practitioners of body positivity - Self-purchase or thoughtful gift for anyone seeking inspiration for self-care, happiness, wellness, and stress relief

DKK 192.00
1

Noon - Meike Peters - Bog - Chronicle Books - Plusbog.dk

Noon - Meike Peters - Bog - Chronicle Books - Plusbog.dk

Lunchtime is just as exciting as dinner in this delightful new cookbook that combines Meike Peters's inventive and craveable recipes with gorgeous photography. These 115 recipes are guaranteed to perk up your day (or your dinner). "Perfect for experienced cooks, who will relish Peters’s imaginative takes on classic dishes as well as her inspired original culinary creations, and those new to the kitchen, who will feel empowered by the clear, easy-to-follow format and welcoming tone of the recipes." ― Library Journal , starred review This bold new cookbook by James Beard Award–winning author and photographer Meike Peters invites us to indulge in simple, satisfying, and scrumptious meals to feed our midday cravings. With a few tricks and clever flavor combinations to keep your mind, body, and soul happy, Noon makes it easy to treat yourself throughout the day. These 115 quick and creative recipes span vibrant salads and sandwiches, cozy pastas, and savory tarts, as well as warming soups, speedy schnitzels, and Mediterranean seafood treats. Whether you’re in the mood for the mouthwatering Autumn Salad with Jerusalem Artichokes, Walnuts, and Apples, a texturally intoxicating Carrot and Pear Salad with Tahini and Sesame Seeds, or the surprising zip of Sauerkraut and Hummus on Sourdough Bread, this book has your taste buds covered. Attainable yet crave-worthy, the recipes in Noon can equally suit the start, middle, or end of your day. Our lives have changed, and these recipes flexibly fit any reality, from working from home or lunch at the office to leisurely weekend lunches with friends. Noon is about a pause, no matter when you need it. With year-round recipes and stunning photography, this book will keep you well fed and happy at any time of day. DELICOUS FOOD: Meike Peters is a truly talented recipe developer and food blogger who puts a unique twist on her dishes, such as Lime Mussels with Zucchini and Cilantro, Peach and Plum Caprese with Burrata, and Rösti (Swiss potato cake) with Pistachio-Feta Dip. With a similar vibe to Diana Henry, Nigella Lawson, and Heidi Swanson, she is a delight to learn from and be inspired by. GREAT VALUE: This book is packed with 115 recipes and 120 photos at an affordable price, making it an excellent self-purchase or thoughtful cooking gift. MODERN LUNCH COOKBOOK: Years into the pandemic, we are all sick of the same lunch from home options. This book is perfect for anyone needing to whip up a great lunch in fifteen minutes or less, or for the many returning to work and needing inspiration for super tasty lunches to take with us. FLEXIBLE & EASILY SCALABLE RECIPES: The focus is on celebrating a midday meal (a.k.a. lunch), but the recipes work just as well for dinner, weekdays, or weekends; each recipe can easily be scaled up or down. Perfect for: - Those looking for fun and fresh alternatives for their lunchtime meal - Fans of Meike Peters, her blog and podcast, and her previous cookbooks - Anyone who loves celebrity chefs like Heidi Swanson, Diana Henry, and Nigella Lawson - Birthday, holiday, housewarming, or hostess gift for foodies or home cooks

DKK 209.00
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AstroNuts Mission Three: The Perfect Planet - Jon Scieszka - Bog - Chronicle Books - Plusbog.dk

AstroNuts Mission Three: The Perfect Planet - Jon Scieszka - Bog - Chronicle Books - Plusbog.dk

This series is The Hitchhiker''s Guide to the Galaxy meets The Bad Guys in a funny, visually daring adventure series for reluctant readers, teachers, and librarians alike. This hilarious, visually groundbreaking read is the conclusion to a major series by children''s literature legend Jon Scieszka.The book follows a final mission, where AlphaWolf, LaserShark, SmartHawk, and StinkBug must find a planet fit for human life after we''ve finally made Earth unlivable.Time is up for our friends the AstroNuts. In fact, time is up for you, too. If they don''t succeed on this mission, Earth is doomed! So when the team finds out they''re being sent to a place called "the perfect planet," their mission sounds way too easy. Unfortunately, the second they land, they realize they''ll be dealing with the most dangerous species of all time . . . humans. Huh? Where in the universe is this supposedly perfect place? And how will the Nuts manage to convince the humans to risk death . . . for the sake of their lives?!Featuring full-color illustrations throughout, Planet Earth as the narrator, an out-of-this-world gatefold, and how-to-draw pages in the back, eager and reluctant readers alike will be over the moon about this new mission. Full of laugh-out-loud humor with a thoughtful commentary on the reality of climate change at the core of the story, this creatively illustrated, full-color, action-packed space saga is a can''t-put-it-down page-turner for readers of all levels and fans ready to blast past Dogman.EXCITING BIG-NAME TALENT: Jon Scieszka is one of the biggest names in children''s books. The first National Ambassador of Young People''s literature, he and Steven Weinberg toured extensively for this series. They''ll continue making their way around the world for Book 3! You might have met them at ALA, the National Book Festival, the Rabbit HOle, the Brooklyn Book Festival, the Illinois Reading Council, the Tween Reads Book Festival, the Texas Book Festival, the NYC Department of Education Fall Conference, the 826 Story Soirée in New York, or NCTE in Baltimore!POPULAR SERIES: MISSIONS 1 and 2 received starred reviews, amazing blurbs, and tons of industry love. MISSION 1 was an Amazon Best Book of the Year! Dav Pilkey, Jennifer Holm, LeUyen Pham, and Gene Luen Yang are all big fans—check out those blurbs!FUN AND SCIENTIFIC: The book incorporates STEM elements in a way that readers will find fun and entertaining, while teachers and librarians will find it clever and original.PERFECT FOR BUDDING GRETA THUNBERGS: This book successfully talks about the effect of climate change and impels its readers to take action, without feeling didactic or message-y at all.TIES TO REAL-WORLD ISSUES: Readers will recognize quite a few dilemmas the AstroNuts face from current events on Earth. Making connections between fiction and non-fiction is a big developmental milestone for young readers, and this book works as an effective allegory for our most dire contemporary concerns.RELUCTANT READER-FRIENDLY: The book is a great vehicle for reluctant readers, featuring cool topics and bright art, and relying on visual literacy and very few words.A CONSTELLATION OF TOPICS: Space, STEM, and talking animals: There''s something here for every reader!LOLs FOR DAYS: The book is funny and will delight kids who love books like Wimpy Kid, The 39-Story Treehouse, Dog Man, and Captain Underpants. While it contains serious ideas, it''s a quick, easy, and fun visual read.GROUNDBREAKING DESIGN: The hundreds of pages of full-color art are dynamic and engaging—and it doesn''t look like anything else out there. Steven Weinberg bases his art on public domain pieces from the Smithsonian museum! Teachers turn to the books for this element of the art and use it in classrooms to talk about collage, idea sourcing, history, and art medium.PERFECT ART PROJECT: On the website, kids can download pages of the "original" art and use it to make their own hybrid animal collages.Perfect for:• Perfect for fans of Dog Man, Big Nate, Wimpy Kid, and Captain Underpants• Families who care about the environment• Grandparents• Teachers and educators who are looking to introduce STEM and environmental topics to children• Librarians

DKK 127.00
1